Likotsi tse matlafatsang ho eketseha li eketseha ka li-stunts tse kotsi tsa cheerleading
Ha u nahana ka cheerleading, mohlomong ha u nahane ka eona e le papali e kotsi. Empa cheerleading ha e sa le sehlopha sa lihlopha tsa lihlopha tse tsamaisang cheers ka thōko. Cheerleading e fetohile papali ea tlhōlisano, 'me li-cheers li fetohile li-acrobatic le li-gymntic tse tsamaeang ka kotsi le mathata a mangata. Ho eketseha ha li-stunts tse kotsi tsa cheerleading ho etsa hore ho be le lipapali tse kotsi ka ho fetisisa ho basali le banana.
Ha e le hantle, ho ea ka boitsebiso ba morao-rao, palo ea likotsi tse tebileng le tse mpe tsa hlooho le ea molaleng li tsoa ho li-stroke tsa acrobatic cheerleading tse hlōlehileng li ntse li eketseha selemo le selemo.
Boholo ba litlhōlisano hona joale bo kenyelletsa litlhaloso tse rarahaneng tse kenyelletsang ho kenyelletsa batho moeeng, ho khutlela morao, lipiramite tse telele tsa batho le mekhoa e meng e tsotehang le e kotsi ea acrobatic. Tsena li hloka hore ho be le ts'ebetso e nepahetseng, nako le lihora le moetapele ea nang le tsebo.
Ka bomalimabe, hase li-squads tsohle tse nang le lisebelisoa tse hlokahalang, tekanyetso kapa bolaoli bo lekaneng ke moetapele ea koetlisitsoeng ka li-acrobatics le gymnastics. Melao ea ho koetlisa cheerleading ha e e-s'o tšoanelehe. Sekolong se phahameng le likoleng tse ling, sena se ka 'na sa bolela hore moetapele ke moqapi oa pele kapa motsoali, ho e-na le moetlisi ea gymnastics ea koetlisitsoeng.
Lipalo-palo tsa Kotsi ea Cheerleading
Setsi sa Sechaba sa Kotsi ea Lipapali Tsa Kotsi ea Lipapali li ile tsa qala ho bokella boitsebiso ka 1982, 'me tlaleho ea 2009 e ne e le cheerleading e le palo e le' ngoe ea sesosa se kotsi ho baatlelete ba basali.
Hoo e ka bang 66% ea likotsi tsohle tse kotsi likolong tse phahameng kapa kolecheng basali ba bapalami ba etsahala ka lebaka la likotsi tsa cheerleading. Ho tsotehang, cheerleading lekaleng e ne e amana le 70.5% ea likotsi tsohle tse kotsi lipapaling tsa basali bakeng sa lilemo tse 32 tsa pokello ea boitsebiso.
Ka mora ho cheerleading, lipapali tse nang le linomoro tse phahameng tsa likotsi tse tebileng ho baatlelete ba basali li kenyelletsa li-gymnastics, lipina, li-hockey le lacrosse.
Likotsi Tse Tloaelehileng Tsa ho Tsosolosa
Le hoja likotsi tse ngata tsa cheerleading li tloaelehile ho bapalami ba sekolong se phahameng le ba k'holejeng sepapaling leha e le sefe 'me se kenyeletsa mesifa le mesifa kapa likotsi ho li-ligaments, palo ea likotsi tse matla kapa tse kotsi tsa cheerleading li ntse li phahama. Mefuta ea kotsi e tebileng kapa e kotsi ho baatlelete ba basali e kenyeletsa:
- Likotsi tsa hlooho: Cheerleading ke sesosa se ka sehloohong sa ho lematsoa hloohong banana le basali ba bapalang lipapali. Ithute ka matšoao a lemosang a ho lematsa ha boko, ho kenyelletsa lipapali tsa lipapali le epidural hematoma.
- Puisano: Puisano ke kotsi e tloaelehileng ea hlooho e amohelang tlhokomelo e kholo haholo ka lebaka la ho bapala ba bapalami ba NFL. Liphello tse atisang ho ba teng ka lebaka la tlhōlisano li boetse li amahanngoa le ho tepella maikutlong le mefokolo ea likhopolo-morao hamorao bophelong 'me hase ntho e lokelang ho nkoa habobebe. Ithute ka matšoao a mathomo a tlhōlisano, ho kenyelletsa thuso ea pele, tlhahlobo le tlhahlobo. Hape ithute ka matšoao a morao.
- Neck (cervical) fractures: Ba-cheerleaders ba kotsing e kholo ho feta baatlelete ba bangata bakeng sa ho lemisoa ha molala, haholo-holo ha ba kopanela ho flips le ho akhotsana moeeng lebaleng la lipapali tse thata. Tlhaselo e le 'ngoe e fosahetseng kapa e fokolang ka nako e telele le kotsi e tebileng ea molala e ka ba kotsi ho moatlelete. Esita le likotsi tse bohloko haholo tsa molala, ho kenyelletsoa whiplash le sprains li ka hlahisa cheerleader bakeng sa nako. Ithute ho eketsehileng ka mefuta le kalafo ea pele ea thuso ea pele bakeng sa likotsi tse sa tšoaneng tsa molala le ho tseba seo u lokelang ho se etsa ho thibela.
- Ho robeha ha lehata. Ho robeha ha lehata ke kotsi e tebileng e hlokang phekolo ea tšohanyetso hang-hang. Ithute matšoao a lithako tsa lehata.
- Ho robeha ha lesapo: Masapo a robehileng a ka etsahala ka ho oela leha e le efe kapa ka tsela e sa tloaelehang, joalo ka ha ho tloaelehile ho tsitsa ha cheerleading ho fosahetse. Bala ho eketsehileng ka mefuta ea fractures, le matšoao le matšoao a bona.
Litlhahiso tsa Tšireletso le Litlhokomelo bakeng sa Lihlopha tsa Cheerleading
Hobane li-stunts tsa kajeno tsa cheerleading li hloka tsebo e phahameng ea li-gymnastics le li-acrobatics, ke habohlokoa hore u be le taeo e nepahetseng le koetliso. Litsela tse ling tsa ho lula u sireletsehile:
- Etsa bonnete ba hore mokoetlisi oa cheerleading o na le litsebo tse phahameng tsa koetliso ea ho ikoetlisa.
- Sheba hore mokoetlisi o boetse o tiisitsoe ka thuso ea pele le CPR.
- Feela u itloaetse sebakeng se tloaelehileng sa ho ikoetlisa ka mokotla o lekaneng, litekete, mochine kapa mokatong o jereng selemo kapa mokatong oa boithabiso.
- Le ka mohla u se ke ua leka ho tsamaea kotsi ntle le tsamaiso le li-spotters tse koetlisitsoeng.
- Litaba tsa kotsi tsa Cheerleading li ntse li bokelloa. Tlaleha tlhahisoleseding ea kotsi ea cheerleading ho websaeteng ea Sechaba sa Tšireletso ea Chese ea Sechaba: www.cheerinjuryreport.com.
Lisebelisoa
BJ Shields, MS, GA Smith, MD, DrPH. Likotsi Tse Amanang le Cheerleading ho Bana lilemong tse 5 ho ea ho tse 18: United States, 1990-2002. Pediatric Vol. 117 No. 1 January 2006, maq. 122-129
Setsi sa Sechaba sa Lipatlisiso Tse Kotsi Tsa Lipapali Tsa Kotsi. Tlhōlisano e tsosang takatso ea ho bapala lipapali tsa lipapali 26th Annual Report, http://www.unc.edu/depts/nccsi/AllSport.pdf ..