Lethathamo la Lethathamo la Lijo ho felisa ka ho feletseng
Lethathamo la mehlala ea lijo tse tla qoba nakoana ha o ja lijo tsa candida . Hopola hore ho na le ho haella ha bopaki bo tšehetsang ho fumanoa ka malapeng a Candida, kapa "lefu la tomoso", kapa ho bolela hore lijo leha e le life kapa pheko e ka sebetsana le boemo bona. Ka lebaka leo, lingaka tse tloaelehileng tsa bongaka li atisa ho belaela hore boemo bona ke bo nepahetseng.
Tsoekere
Setepa e hloekileng e nahanoa hore e khothalletsa kholo ea tomoso ea tomoso.
Lijo tse nang le tsoekere e hloekileng li na le tsoekere e tšoeu, tsoekere e sootho, mahe a linotši, sirapo ea maple, sirapo ea poone, tsoekere ea maple, molasses, letsatsi la tsoekere, turbine, tsoekere e tsoekere, demerara, masake, sirapo ea raese, limela.
Bala mangolo ka hloko hobane ho ka 'na ha e-ba le mefuta e patiloeng ea tsoekere. Ha u bala lengolo leo, mantsoe ao u lokelang ho a shebella a kenyeletsa: sucrose, fructose, maltose, lactose, glycogen, glucose, mannitol, sorbitol, galactose, monosaccharides, polysaccharides.
Litholoana
Litholoana li na le tsoekere ea tlhaho e nahannoang ho tšehetsa tomoso. Litholoana tse atisang ho tlosoa li akarelletsa litholoana tse ncha, tse nang le makoti, tse nang le makoti, le tse omisitsoeng.
Tomoso
Lijo tse nang le tomoso hangata lia felisoa. Lijo tse nang le tomoso li akarelletsa tomoso ea Baker, tomoso ea Brewer, Engevita, Torula, le mefuta e meng ea tomoso ea phepo e nepahetseng.
Lihlahisoa tse entsoeng ka bohobe tse kang bohobe, li-roller, crackers, bagels, li-pastries le li-muffins ha lia lumelloa.
Lijo Tse Nang le Monyollo
Lijo tse nang le li-gluten li kenyeletsa koro, harese le rye. Sena se kenyelletsa lihlahisoa tse entsoeng ka lisebelisoa tsena tse kang bohobe le pasta.
Oli ea veine
E akarelletsa mefuta eohle ea asene, e kang veine e tsoeu, veine e khubelu ea veine, asene ea cider, asene ea raese le asene ea balsame, le lijo tse entsoeng ka asene, tse kang mayonnaise, liaparo tsa salate, ketchup, sauce ea Worcestershire, sauce ea steak, BBQ meroho, shrimp sauce, moriri oa soy, mosetareta, pickles, meroho e khethiloeng, lifate tsa mohloaare o tala, li-resse, horseradish, mincemeat le chili sauce.
Li-mushroom
Hangata li-mushroom ha lia lumelloa lijong tsa Candida.
Li-Peanut, Butter Peanut, le Pistachios
Ho nahanoa hore linate, linate tsa peanut le pistachios li na le tšilafalo ea hlobo, ke kahoo hangata li sa lumelloeng lijo tsa candida.
Joala
Ho lumeloa hore lino tse tahang li khothalletsa khōlo ea tomoso. Mefuta eohle ea lino tse tahang hangata e felisoa, joalo ka veine e khubelu, veine e tšoeu, biri, whisky, brandy, gin, scotch, joala leha e le efe e nonneng, vodka, rum le liqueurs kaofela.
Coffee, Black Tea, Cider, Root Beer
E kenyelletsa kofi e tloaelehileng, kofi ea nako e telele, khofi ea decaffeinated, le mefuta eohle ea tee e ntšo (ho kenyelletsa "litholoana tse monate" tee e ntšo).
Cider, motso oa biri, le lino tse ling tse nkiloeng li boetse li felisoa.
Lihlopha tsa khale, tse bohale le tse entsoeng ka mefuta
Roquefort le tse ling tse tsofetseng, li-moldy kapa tse bofutsoa ha lia lumelloa ho ja lijo tsa Candida. Hape ho tlosoa lihlahisoa tse kang likhase tsa chisi, Velveeta, Cheese Whiz, chisi ea tranelate, lijo tsa chisi le Kraft lijo tsa mantsiboea.
Li entsoe, li omisitsoeng, li tsuba le lijo tsa Pickled
Lijo tsena li kenyeletsa ho tsuba saalmon, herring ea pickled, sausages, bacon, lintja tse chesang, pastrami, bologna, lijo tsa sandwich, salami, nama ea likhomo, leleme le khethiloeng, le kielbasa.
Lijo tse emetsoeng, tse entsoeng le tse hloekisitsoeng
Canned, bottled, packaged, boxed, le lijo tse ling tse nkiloeng tse nang le tomoso, tsoekere e hloekisitsoeng, phofo e hloekisitsoeng, lik'hemik'hale, li-preservative, kapa mebala ea lijo.
Ho sebelisa lijo tsa Candida
Haeba u e-na le matšoao, etsa bonnete ba hore u buisana le mofani oa hao oa tlhokomelo ea mantlha ho e-na le ho iphekola kapa ho lieha tlhokomelo e tloaelehileng. Ho lumella matšoao ho sa arajoe ho ka lebisa liphellong tse tebileng tsa bophelo bo botle.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.