Na o lokela ho reka cooker khatello?
Lisebelisoa tse ling tsa khale tsa ho phehela sekolo ha li hlahe ka mokhoa oa ho bapala. Tseo hangata ha li khutlele morao. Li-cookers li fapane-u ka 'na ua qetella u bone e le kichineng la ngoan'eno,' me joale e boetse e se e le mochine o mocha ka ho fetisisa "it".
Mefuta e mecha ea khatello ea motlakase e tsoang ho Tfal, Cuisinart le Instant Pot e fana ka lisebelisoa tse bonolo le tse sebelisang molekane ho thusa ba phehiloeng malapeng ho etsa lijo tse phelisang hantle le tse monate ntle le linako tse boima tsa ho pheha.
Haeba u ntse u nahanne ho reka e 'ngoe ea likhetho tsena, ithute ho hongata ka tsona pele u etsa qeto ea hore na u lokela ho li kenya kichineng ea hao-li lokela ho thathamisa.
Sepheo sa ho pheha ke eng?
Li-cookers tse nang le khatello ea maikutlo li shebahala li tšoana le li-cookers tse liehang, empa li tla le sekwahelo se tiileng le se sireletsehileng. Ha li kenyelitsoe li etsa kamore ea mouoane o chesang haholo o phehang lijo ka potlako le ka mokhoa o ts'oanang. Li bonolo haholo ho sebetsa le mekhoa e mecha e nang le li-dials le mekhoa e bonolo ea ho etsa li-setting tse loketseng tsa ho pheha. Mekhoa ea polokeho e boetse e ntlafalitsoe ho thusa ho qoba menyetla leha e le efe ea ho phatloha ha lijo tse chesang.
Liphetolelo tse ngata tse tsosolositsoeng li na le mesebetsi e mengata-ntle le ho pheha khatello, mechine e kenyelletsa mekhoa ea ho pheha butle, ho pheha raese, ho senya, ho senya le ho etsa ka yogurt.
Ho pheha ka mouoane o chesang o phahameng le o phahameng o utloahala feela o tšosang. Mokhoa ona o potlakile, o bonolo ebile o phetse hantle. Mocheso o phahameng le linako tse potlakileng tsa ho pheha ho thusa ho boloka livithamine le limatlafatsi tse ling tseo ka linako tse ling li senngoang ke linako tse telele tsa ho pheha.
Ho sebelisa khatello ea khatello ho boetse ho molemo bakeng sa chelete ea hau ea matla, kaha lihlopha tse ngata li sebelisa matla a ka tlase ho karolo ea 70 lekholong ho feta mefuta e meng e tloaelehileng, joaloka li-cookers tse liehang.
Haeba u batla ho pheha hantle empa ha u na nako, ho pheha khatello e ka ba tharollo. Mokhoa o ka sehloohong oa ho pheha o makatsa haholo-o akhela lihlahisoa tse ncha 'me o lumella mochine hore a etse lintho tse ling kaofela.
Mefuta e mengata e kenyelletsang meroho, liprotheine (tse kang nama, likhoho kapa linaoa), hammoho le lintho tse matlafatsang tse kang linoko, li-sauces, li-broth le litlama tse ncha.
Reka motho ea nang le khatello ea khatello ho barekisi ba bangata ba ketane kapa inthaneteng. Litheko li tloha ho $ 80 ho feta $ 200. Khetha e lumellanang le litlhoko tsa hau-mehlala e meng e phahameng ea ho qetela e fana ka taelo ea lentsoe le thekenoloji ea Bluetooth, empa u ka 'na ua se ke ua e hloka.
Khatello ea Cooker Recipes
Khatello ea ho pheha e na le matla a ho ikitlaelletsa ho senya mahlahahlaha a mangata a maholo le a maholo. Pot roast ke mokhoa o itekanetseng oa ho sebelisa mochine ona, empa hape o ka o thusa ho pheha lisebelisoa tse seng kae tse hlakileng ka boiketlo. Linaoa tse omisitsoeng li ka lokisoa ntle le ho qeta bosiu bo le bong 'me setopo sa poho e entsoeng ka mahahapa se ka ba se loketseng ho thabela ka nako e ka tlaase ho hora.
U ka etsa lipepepe tse fapaneng tse phetseng hantle le tse potlakileng ka nako leha e le efe ea letsatsi. Ke seo AM ho PM a ka 'nang a shebahala.
- Tsoha ho ea ho betch ea sinamone spiked tšepe e khaola oats ka metsotso e 10.
- Bakeng sa lijo tsa motšehare, lokisetsa pitsa e tletseng monate le ea veggie ea ho tloha qalong ka metsotso e ka tlaase ho 25.
- Lijo tse bonolo tsa Korean barbecue li-tacos tsa liphoofolo li loketse ho ja lijo ka nako e fetang hora.
- Khotsofatsa leino le monate le nang le litlolo tse nkhang hamonate le tse nkhang hamonate kapa sekotlolo sa raese ea pudding ka metsotso e 20 kapa ka tlase.
Li-Oats tsa Khauta tsa Khauta
E sebeletsa 4
Lijo
1 senoelo sa khaola ea oats
Likotoana tse 2 ½ metsi
½ teaspoon fatše sinamone
1 tablespoon turbinado kapa tsoekere e sootho
¼ e teaspoon letsoai le khabiso
Litholoana tse ncha tsa ho sebeletsa (monokotsoai, banana e nang le sliced, apole e khaotsoeng)
Litsela
- Halafatsa ka hare ho khatello ea khatello e nang le ho pheha ho sa khone ho pheha.
- Beha li-oats, metsi, sinamone, tsoekere le letsoai ho moapehi le ho hlohlelletsa.
- Koala sekwahelo sebakeng sa hau 'me u behe khatello ea HIGH ka metsotso e 10. Sebelisa mokhoa o potlakileng oa ho lokolla (sheba mananeo a mechine bakeng sa litaelo). Sebeletsa haholo ka litholoana tse ncha.
Khatello ea Cooker Veggie Chili
E sebeletsa 4
Lijo
2 diaspone oli ea limela
1 kopi e entsoeng ka onion
1 clove e entsoeng konofolo
1 isipuni e phofo
1 teaspoon fatše kutu
1 (14-oz) e ka hlahisa litamati
1 e na le linaoa tse ntšo, tse hlatsoitsoeng le tse tšolotsoeng
1 senoelo se tšetsoe li-mushroom
1 pepere e tala e tala, e hlabiloeng
1 teaspoon letsoai la kosher
3 dikopi meroho moro
Litlhahiso tse fanoang: ho hlahisa alecado, setala sa yogurt sa Greece, sesepa se tlaase sa fatše
Litsela
- Beha khatello ea khatello ho ts'oanela ho sebetsa; mocheso oa oli le ho e-noa eiee le konofolo ho fihlela monko o monate, hoo e ka bang metsotso e meraro.
- Eketsa lero la phofo le komine, e lateloa ke tamati e entsoeng ka makotikoti, linaoa tse ntšo, li-mushroom, pepere ea bell le letsoai. Add meroho moro le susumetsa.
- Koala sekwahelo sebakeng sa hau 'me u behe khatello ea HIGH ka metsotso e 12. Lumella khatello ea tlhaho (sena se tla nka metsotso e 10). Latsoang bakeng sa ho phomola le ho sebeletsa ka li-toppings tse lakatsehang.
Khatello ea Cooker Korean Barbecue Beef Tacos
E sebeletsa 12
Lijo
1 tablespoon oli ea canola
4 lik'hilograma tse mashome a mabeli
1/2 teaspoon letsoai la kosher
Lipofu tse 3 ha li na tsoekere e sootho e sootho
Di-teaspoon tse 2 tsa ginger
1/4 senoelo se fokotsoe sodium soy sauce
Kopi e 1 ea Sambal Oelek
1/2 eiee, e nang le lesela
12 tortilla ea poone, e futhumetseng
Holimo ho litlhahiso: cilantro e ncha, k'habeche e phatlolohileng, langa le le lejoe, le jalapeno e nang le sliced, lime wedges
Litsela
- Oli e futhumetseng khatellong ea khatello mosebetsing oa sauté. Haeba mochine oa hau o sa sebetse, sebelisa skillet e kholo holim'a stovetop ebe o fetisetsa khatellong ea ho pheha ka mor'a hore a lule.
- Nako ho chesa ka letsoai le ho phenyekolla mahlakoreng 'ohle.
- Ka sekotlolo se seng se kopane le tsoekere e sootho, ginger, fatše sauce, Sambal Oelek, le onion; kopanya hantle.
- Hang ha nama e soeufalitsoe ka mahlakoreng 'ohle, eketsa moriana le metsi a 3/4 a senoelo.
- Koala sekwahelo sebakeng sa hau 'me u behe khatello ea HIGH ka metsotso e 75. Lumella hore khatello ea tlhaho e lokolloe (hoo e ka bang metsotso e 15).
- Bula sekoahelo, se sila, 'me se koahetsoe ka li-tortilla' me u khabisoe ka li-toppings tse lakatsehang.
Mochine oa khatello oa liphoofolo o koahetsoe lipere
E sebeletsa 4
Lijo
Likopi tse peli tse lerootho tsa morara
Likotoana tse 2 ½ metsi
lero la lemone
1 cinnamon stick
Anise ea 1 ea linaleli
Lipere tse 4
Litsela
- Eketsa lero la morara, metsi, lero la lemone, khomarela ea sinamone, le khama ea linaleli ho pitsa ea khatello ea khatello.
- Hloekisa pears (ho siea li-stems ho) 'me hang-hang u kenelle ka metsi. Haeba ho se na metsi a lekaneng a koahela lipere, eketsa metsi kapa lero la metsi.
- Koala sekwahelo sebakeng sa hau 'me u behe khatello ea HIGH ka metsotso e 8. Lumella khatello ea tlhaho (sena se tla nka metsotso e 10).
- Tlosa ka hloko literekisi u sebelisa li-tong ebe u sebeletsa o futhumetse kapa o pholile.
- Ho ikhethela: hang ha literebe li phehiloe li bile li tlosoa, sebelisa sesebelisoa ho pheha metsi a setseng ho e sebelisa e le mongobo.