Libaka tse Molemo ka ho fetisisa le tse mpe ka ho Fetisisa Bophelong ba Pizza Hut
Na u rata pizza? Haeba u rata cheesy, tatso e monate ea sekhaba se tšesaane kapa se teteaneng joale ho na le litaba tse monate bakeng sa hau. Pizza e ka ba karolo ea phepo ea hau ea phepo ea ho lahleheloa ke boima kapa ho boima boima ba 'mele . Empa ha u etela sephutheloana sa Pizza Hut u lokela ho ba hlokolosi haholo ka seo u se laelang.
Pizza Hut Mefuta ea phepo ea lijo
Pizza Hut menu e kenyelletsa feela ho feta pizza feela.
U tla fumana salate, lijana tsa pasta le khetho e kholo ea mapheo holim'a lenane la linyehelo. Hape ho na le lintho tsa menu tse thahasellisang tsa bana le li-dessert. Empa lejoe la sekhutlo la Pizza Hut menu ke, e le hantle, pizza.
Ha u ntse u etsa qeto ea hore na u ka laela hore u lule u phela hantle Pizza Hut, ke habohlokoa ho boloka boholo ba karolo ea kelello . Mokhoa o nepahetseng linnete tse thathamisitsoeng ho websaeteng ea k'hamphani li thathamisa boholo ba tšebeletso bakeng sa mofuta o mong le o mong oa pizza. Boholo ba slice bo fapana ho latela boholo ba pie.
Ka mohlala, haeba o laela Personal Pan Pizza tse tšeletseng ka nako e le 'ngoe joale tšebeletso e le' ngoe ke pie e le 'ngoe ea pizza. Haeba o laela Pizza e entsoeng ka majoe a se nang letho, tšebeletso e le 'ngoe ke 1 / 12th ea pie. Haeba o laela e nyenyane ea Original Pan Pizza kapa ea Hand Tossed Pizza joale tšebeletso e le 'ngoe ke 1/8 ea pie.
Hona ho thoe'ng haeba u laela pizza e moriana? Joale tšebeletso e le 'ngoe ke karolo ea 1/8 ea pizza.
Libaka tse Hloahloa tsa Pizza Hut
| Cheese Personal Pan Pizza Nutrition Facts | |
|---|---|
| Ho Sebeletsa Pizza e 1 | |
| Ka ho Sebeletsa | % Ea letsatsi le letsatsi * |
| Likorolo 600 | |
| Li-calories tse tsoang Fats 240 | |
| Kakaretso ea Fat 24g | 38% |
| Fat Satated Fat 12g | 55% |
| Cholesterol 60mg | 20% |
| Sodium 1240mg | 47% |
| Li-carbohydrates 68g | 23% |
| Dietary Fiber 3g | 12% |
| Litlhapi tse 7g | |
| Protheine 24g | |
| Vithamine A 15% · | |
| Calcium 50% · Sesebelisoa sa 25% | |
| > * Ho latela dijo tse 2 000 tsa khalori | |
Lijo tse ngata tsa Pizza Hut li khetha ho ipeha pizza e le hore li fumane pie ka litlhapi tseo li li thabelang. Karolo e le 'ngoe ea Personal Pan Pizza le Cheese feela e fana ka lik'hilojule tse 150, ligrama tse 6 tsa mafura, ligrama tse 3 tsa mafura a tletseng' mele le ligrama tse 17 tsa lik'habohaedreite. Ha se mpe, ha ho joalo? Empa sekhao se le seng ke kotara e le 'ngoe feela ea pie.
Haeba u ja pizza eohle (joaloka batho ba bangata ba jang lijo) u tla ja lik'hilojule tse 600 le ligrama tse 24 tsa mafura joalokaha ho bontšitsoe lebokoseng la Nutrition Facts (litšoantšo).
Hona ho thoe'ng haeba u eketsa toppings ho pizza ea hau? Batho ba ratang Mefuta ea Pan Pan Pizza ba fana ka lik'hilojule tse 210 le ligrama tse 12 tsa mafura ka ho sebetsa kapa li-calories tse 840 ka pie. Pepperoni Personal Pan Pizza e fana ka lik'hilojule tse 160 le ligrama tse 7 tsa mafura ka slice kapa 640 lik'hilojule ka pie.
The Veggie Lover's Personal Pan Pizza e fana ka lik'hilojule tse 140 le ligrama tse 5 tsa mafura ka slice kapa lik'halori tse 560 ka pizza. Empa pizza ena e fana ka ligrama tse peli feela tsa mafura a tletseng ka ho fetisisa (kapa 8 pizza ka pizza), ho fokotsa ho feta tse ling tse khethiloeng.
Khetho e phetseng hantle ka ho fetisisa ea Pizza Hut Menu
Ho na le lintho tse phelang hantle Pizza Hut menu, empa boholo ba tsona li sa ntse li le mafura a mafura le a mafura . 'Me e ka' na ea se ke ea e-ba lintho tseo u li thabelang. Boholo ba likhase tse tsitsitseng li tlatsoa ka mafura le lik'halori. Empa u tla boela u fumane salate e seng mekae ho menu. Ha li ntse li se li tlase ka lik'hilojule (haholo-holo haeba u eketsa ho apara) li fokotseha ka mafura le starch ho feta linyehelo tsa pizza.
- Sestyity Italian Salad e fana ka lik'hilojule tse 370, ligrama tse 22 tsa mafura, ligrama tse 7 tsa mafura a tletseng 'mele le ligrama tse 16 tsa protheine, ntle le ho apara .
- Nkho e kholo e entsoeng ka hare ea khōlo ea lijo ea phofo e fana ka lik'hilojule tse 390, ligrama tse 17 tsa mafura, ligrama tse 4 tsa mafura a mangata le ligrama tse 30 tsa protheine, ntle le ho apara.
- Sejo se entsoeng ka kakaretso Asia Salad e fana ka lik'hilojule tse 330, 15 dikgerama tsa mafura, 3.5 dikgerama tsa mafura a tletseng 'mele le ligrama tse 30 tsa protheine, ntle le ho apara.
Haeba u eketsa ho apara ho salate leha e le efe, eketsa lik'hilojule tse 25-30 bakeng sa khetho ea ho apara kapa ea mafura ntle le mafura kapa lik'hilojule tse 200 bakeng sa ho apara mafura.
Sopho e 'ngoe ke e' ngoe ea lijo tse nang le botsoalle Pizza Hut. Sejana sa Soupe ea Basil ea Creamy ea Basil le li-crackers li fana ka lik'hilojule tse 390, ligrama tse 23 tsa mafura, ligrama tse 9 tsa mafura a tletseng 'mele le 37 dikgerama tsa lik'habohaedreite.
Haeba u labalabela pizza, ho betha ha hao ka ho fetisisa ke selae kapa tse peli tsa pizza e nyenyane haholo. Slice ea e nyenyane ea 'N Crispy Pizza e fana ka lik'hilojule tse 110 feela, ligrama tse 4 tsa mafura, ligrama tse 2 tsa mafura a tletseng' mele le ligrama tse 14 tsa lik'habohaedreite. Karolo e le 'ngoe ea Thin' N Crispy Veggie Lovers Pizza e fana ka lik'hilojule tse 100 feela ka 3.5 dikgerama tsa mafura, 1.5 dikgerama tsa mafura a tletseng 'mele le ligrama tse 14 tsa lik'habohaedreite.
Hona ho thoe'ng ka Li-Skinny Slices tsa Pizza Hut? Boholo ba bona bo hlile bo phahame ka lik'halori ho feta khetho ea Thin 'N Crispy. Ka mohlala, Slice ea Cheese Skinny e fana ka lik'hilojule tse 210 le ligrama tse 7 tsa mafura. Sekhahla sa Pepperoni Skinny se fana ka lik'hilojule tse 230, ligrama tse 10 tsa mafura, ligrama tse 4,5 tsa mafura a mangata le ligrama tse 25 tsa lik'habohaedreite.
Mekhoa e sa hloekang ka ho fetisisa ea Pizza Hut Menu
E lumellane kapa che, e 'ngoe ea lintho tse mpe ka ho fetisisa Pizza Hut menu e ho menu ea ngoana. Li- Kid's Chicken Tenders le Honey Mustard Dipping Sauce le Fries li fana ka lik'hilojule tse 910, 58 dikgerama tsa mafura, ligrama tse 10 tsa mafura a tletseng mafura, ligrama tse 67 tsa lik'habohaedreite le li-milligrams tse 2220 tsa sodium.
The Kids Spaghetti le Sauce ea Meat le Meatballs le Garlic Bohobe bo fana ka lik'hilojule tse 820, ligrama tse 43 tsa mafura, ligrama tse 73 tsa lik'habohaedreite, ligrama tse 36 tsa protheine le limilimithara tse 1620 tsa sodium.
Hona ke eng e mpe ka ho fetisisa ho menu e tloaelehileng? Ho na le likhetho tse ngata tse phahameng haholo lik'halori le mafura. Ka mohlala, slice e le 'ngoe ea BBQ Bacon Cheeseburger Pizza e fana ka lik'hilojule tse 640,' me karolo e le 'ngoe ea pizza ea Hawaii ea Luau e fana ka pizza e 530. 'Me khetho ea pasta e phahame haholo mafura le lik'halori.
Ho sa tsotellehe hore na u laela eng Pizza Hut, mohlomong u ka fumana mafura a eketsehileng, lik'hilojule le sodium ho feta kamoo u hlokang kateng. Haeba u ntse u leka ho ja lijo tse nepahetseng tseleng, e- ba le pizza e phetseng hantle lapeng kapa u etela Pizza Hut 'me u boloke boholo ba likarolo tse nyenyane haholo.