Ke Eng Seo U Lokelang ho se Tseba ka Eona?
Tribulus ( Tribulus terrestris ) ke semela se sebelisetsoang meriana. Ka linako tse ling e bitsoa sefate sa morara, se atisa ho nkoa ho ntlafatsa ts'ebetso ea lipapali kapa ho eketsa libido. Ho boetse ho thoe tribulus e phahamisa likarolo tsa hao tsa lihomone tse ling, ho akarelletsa le testosterone le estrogen.
Ho 'nile ha sebelisoa tribulus meriana ea setso ea Chaena, hammoho le meriana ea ayurvedic.
Tribulus e na le lik'hemik'hale tse 'maloa le liphello tsa meriana. Likokoana-hloko tsena li kenyelletsa li -antioxidants , hammoho le lik'hemik'hale tse nang le li-anti-inflammatory, immune-stimulating, bohloko-ho fokotsa le li-antibacterial properties.
Lisebelisoa
Ho boleloa hore Tribulus e sebetsana ka katleho le litaba tse latelang tsa bophelo bo botle: angina, ho patoa, khanya ea mali, khatello e phahameng ea mali, k'holeseterole e phahameng, ho se sebetse, ho se sebetse ka thobalano, psoriasis le mafu a moriana.
Ho phaella moo, ho nahanoa hore tribulus e susumelletsa ho potoloha le ho ntlafatsa ts'oaetso.
Melemo ea Bophelo
Mona re sheba saense e fumanehang ka morao ho melemo ea bophelo bo botle ba tribulus:
1) Thabiso ea Thabiso
Lijo tse tlatsang lijo tse nang le tribulus li atisa ho rekisoa ka bokhoni ba tsona ba ho eketsa litekanyetso tsa testosterone 'me, le tsona li haha mesifa le matla a matla. Leha ho le joalo, tlaleho e phatlalalitsoeng ho Journal of Dietary Supplements ea 2014 e bolela hore litlaleho tse joalo tsa ho rekisa ha li na tsebo.
Ha ba ntse ba hlahloba liteko tse 11 tse neng li hatisoa pele ho moo, litlaleho tsa libuka li ile tsa etsa qeto ea hore liphello tse eketsehileng tsa testosterone li fumanoa feela ha tribulus e ne e sebelisoa ka tsela e tlatsetsang e nang le motsoako oa lintho.
2) Ho se sebetse ka thobalano
Tribulus e ka thusa ho sebetsana le ho se sebetse ha eretile, ho ea ka phuputso e entsoeng ke liphoofolo e hatisitsoeng Phytomedicine ka 2008.
Ha ho hlahlojoa liphello tsa mebutlanyana le likhoto, lifuputsi li hlokometse hore kalafo e nang le tribulus e ka lebisa ho eketseha ho tse ling tsa hormone tsa thobalano (ho akarelletsa le testosterone). Ka lebaka la sena se fumanoeng, bangoli ba thuto ba ile ba etsa qeto ea hore tribulus e ka ba molemo meketeng e bonolo ho ea ho e-na le ho se sebetse ha eretile.
Ho phaella moo, phuputso e nyenyane e hatisitsoeng Daru: Journal of Pharmaceutical Sciences ka 2014 e bontša hore tribulus e ka thusa ho sebetsana le ho se sebetse ka thobalano ho basali.
Bakeng sa thuto, basali ba 67 ba nang le takatso ea ho kopanela liphate ba ile ba tšoaroa ka tribulus kapa placebo ka libeke tse 'nè. Qetellong ea beke ea bone, ba ileng ba fuoa katleho ba bile le liphetoho tse kholo linthong tse kang takatso, tsosoa le khotsofalo.
3) Lefu la tsoekere
Tribulus e ka loantša lefu la tsoekere, e fana ka maikutlo a phuputso e entsoeng ke liphoofolo e hatisitsoeng ho Annals ea New York Academy of Sciences ka 2006. Phuputsong, liteko tsa likhoto li bontšitse hore tribulus e ka sireletsa khahlanong le tsoekere ka ho thibela khatello ea mali.
Litla-morao le Polokeho Tse amehang
Kaha liphuputso tse seng kae feela li lekile liphello tsa bophelo bo botle ba batho, ha ho tsejoe hanyane ka tšireletso ea tšebeliso ea nako e telele ea setlama. Leha ho le joalo, ho na le ho ameha ho itseng hore tribulus e ka baka litla-morao tse kang ho eketseha ha pelo le ho se phomole.
Ho feta moo, lipatlisiso tse ling li bontša hore tribulus e ka 'na ea eketsa boima ba prostate. Banna ba nang le maemo a kang benign prostatic hypertrophy kapa kankere ea prostate ba lokela ho qoba ho sebelisa setlama sena.
Hobane tribulus e ka fokotsa lebelo la tsoekere ea mali, ho sebelisa setlama hammoho le meriana ea lefu la tsoekere ho ka etsa hore tsoekere ea hau ea mali e be e tlaase haholo.
E-ea mona ho ithuta ka ho sebelisa tribulus le tse ling tse tlatsetsang lijo tse sireletsehileng.
Mekhoa e meng
Tribulus hangata e nkoa e le aphrodisiac ea tlhaho. Meriana e meng ea litlama e re ho sebetsa e le aphrodisiacs e akarelletsa damiana, maca, le muira puama.
Moo U ka e Fumanang
Lijo tse tlatsang lijo tse nang le tribulus li rekisoa libakeng tse ngata tsa tlhaho tsa lijo le lihlahisoa tsa lithethefatsi hammoho le Inthaneteng.
Lisebelisoa:
Akhtari E, Raisi F1, Keshavarz M, Hosseini H, Sohrabvand F, Bioos S, Kamalinejad M, Ghobadi A. "Lefatše la Mahlomola la Tlhekefetso ea Ts'ebetso ea ho Kopanela Liphate ho Basali: Tlhahlobo e Laoloang ka Bobeli. Duru. 2014 Moqebelo oa 28; 22: 40.
Amin A1, Lotfy M, Shafiullah M, Adeghate E. "Sepheo se Sireletsang sa Tribulus Terrestris ea Lefu la tsoekere." Ann NY Acad Sci. 2006 Nov; 1084: 391-401.
Antonio J1, Uelmen J, Rodriguez R, Ellest C. "Liphello tsa Tribulus Terrestris ka ho Etsa 'Mele le Tlhahlobo ea Koetliso ho Basali ba Koetlisitsoeng." Int J Sport Nutr Exerc Metab. 2000 Jun; 10 (2): 208-15.
Chhatre S1, Nesari T1, Somani G2, Kanchan D2, Sathaye S2. "Phytopharmacological Tlhahlobo ea Tribulus Terrestris." Pharmacogn Rev. 2014 Jan; 8 (15): 45-51.
Gauthaman K1, Ganesan AP. "Liphello tsa Hormone tsa Tribulus Terrestris le Boikarabello ba Tsamaiso ea Ts'ebetsong ea Erectile ea Maleba - Tlhahlobo ea ho Sebelisa Primate, Rabbit le Rat." Phytomedicine. 2008 Jan; 15 (1-2): 44-54.
Qureshi A1, Naughton DP, Petroczi A. "Tlhahlobo ea Ts'ebeliso ea Meriana ea Meriana ea Litlama le Metso ea Mekhoa ea Ts'ebeliso ea Aphrodisiac le Tlhahiso ea ho Ntlafatsa." J Diet Suppl. 2014 Mar; 11 (1): 64-79.
Rogerson S1, Maruo CJ, Jennings C, Weatherby RP, Meir RA, Marshall-Gradisnik SM. "Phello ea Libeke Tse hlano tsa Tribulus Terrestris Supplementation ka Matla a Matla le 'Mele oa Phatlalatso Nakong ea Bo-Preseason Koetliso ea Li-Players tsa Elite Rugby." J Strength Cond Res. 2007 May; 21 (2): 348-53.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.