Ke eng, 'me na e bolokehile ka lijo tse se nang gluten?
Motsoako oa Carrageenan o fumanoang lijong tse fapa-fapaneng tse ngata, o entsoe ka mebala e khubelu ea leoatle, 'me ka mokhoa o hloekileng o nkoa e le o se nang gluten. E sebelisoa lihlahisoa tse fapa-fapaneng, ho kopanyelletsa le lihlahisoa tse ngotsoeng e le "mahala ea gluten."
Ka mohlala, lihlahisoa li sebelisa carrageenan e le motenya ka lijo tse kang ice cream, yogurt, lebese la soya le soda ea lijo. E boetse e thusa ho tsitsisa kapa ho "gell" lijo tse ling (e thathamisitsoe e le motsoako lintja tse chesang le nama ea motšehare).
Kaha ha ho pelaelo hore majoe a leoatle hase lijo-thollo tsa gluten, u ka 'na ua nahana hore carrageenan e tla sireletseha ka mokhoa o phethahetseng ho lijo tsa gluten. E boetse e lumelloa hore e sebelisoe lijong tsa manyolo.
Empa litsebi tse ling-haholo-holo lijo tsa tlhaho tsa limela-li hlahisitse lipotso ka polokeho e akaretsang ea carrageenan, haholo-holo ho batho ba nang le mathata a moriana. Ba boloka motsoako o amana le ho ruruha 'me ha ho bolokehe hore mang kapa mang a je.
'Nete ke Eng ka Carrageenan?
Lipatlisiso li bontša hore carrageenan e ka hlahisa ho ruruha 'meleng. Ha e le hantle, bafuputsi ba 'nile ba sebelisa mefuta e mengata ea lisebelisoa tse entsoeng ka leoatleng ho baka ho ruruha ho litoeba le likhoto e le hore ba ka hlahloba meriana e khahlanong le ho ruruha liphoofolong tseo. Leha ho le joalo, liforomo tse sebelisetsoang morero ona ha li tšoane le tse sebelisoang e le lijo tse ling tsa lijo.
Mofuputsi e mong, Dr. Joanne Tobacman, moprofesa ea kopanelang Univesithing ea Illinois College of Medicine, o ile a hatisa phuputso ka 2001 e ileng ea amahanya mefuta eohle ea carrageenan e sebelisoang lijong tsa lijo le mefuta e sebelisoang ke liteko tsa rodent ho lisosa le kankere mala a maholo ea litoeba.
Dr. Tobacman o ile a ngola a re: "Ka lebaka la ho tseba hore likokoana-hloko tsa carrageenan tse senyehileng li hlahisitsoe ke mefuta ea liphoofolo le liphello tsa kankere tse hlahisang carrageenan tse sa hlomphehang litšoantšong tsa liteko, ho sebelisoa ha carrageenan lijo tsa Bophirimela ho lokela ho hlahlojoa hape.
Leha ho le joalo, ba bang ba batlisang polokeho ea carrageenan - ho kenyeletsa Lefatše la Bophelo ba Lefatše - ha ba lumellane le hore carrageenan, ha e jeoa, e ka ba le phello e kotsi.
Ba hlokomela hore carrageenan e ka baka ho ruruha ha e kenngoa (joalo ka ha e ntse e le ho liteko tsa likhoto le litoeba) empa ha e na phello e tšoanang ha e jeoa.
Ntho ea Bohlokoa ea Carrageenan Lijong Tse sa Feleng tsa Gluten
Baemeli ba bang ba bophelo bo botle-ho kopanyelletsa le lingaka tse ling-ba phehella ba nang le mafu a ho ruruha a mafu a ho tlosa carrageenan. Leha ho le joalo, ha ho na lipatlisiso - ho na le ho kenella ho polokeho ea carrageenan bakeng sa ba nang le lefu lena kapa la senotlolo se seng sa celiac.
Kahoo na u lokela ho ja lihlahisoa tse kenyeletsang carrageenan kapa che?
Ha e le hantle, carrageenan e lokela ho ba e sa bolokehe ka bolokolohi ha e kenyelelitsoe lihlahisoa tse ngotsoeng e le "mahala ea gluten", ka hona, gluten ha e na taba mona - ke taba ea sesebelisoa se sireletsehileng. Ka bomalimabe, ha u fuoa tlhaloso ea carrageenan maemong a amanang le gluten, u tla lokela ho iketsetsa qeto, mohlomong ka ho buisana le ngaka ea hao, hore na u lokela ho ja lihlahisoa tse kenyelletsang kapa che.
Lisebelisoa:
Cohen SM et al. Tlhahlobo e Bohlokoa ea Mekhoa ea Toxicolo ea Litlhapi Tsa Carrageenan le Eceduma e Etsoang ka Leoatleng la Leoatle Tseleng ea Bokhachane. Tlhahlobo e Bohlokoa ho Toxicology. 2002 Sep; 32 (5): 413-44.
Tlhahlobo ea Taba ea Tobacman ea Kotsi ea Maloetse Litla-morao tsa Carrageenan liphoofolong tsa liphoofolo. Litlhahiso tsa bophelo bo botle ba tikoloho. 2001 Oct; 109 (10): 983-94.
Mokhatlo oa Lefatše oa Bophelo. Tlhahlobo ea Lijo Tse ling tsa Lijo le Likokoana-hloko. Mokhatlo oa Lefatše oa Bophelo Mokhatlo oa Tlaleho ea Boitsebiso. 2011; (960): 1-226, sekoahelo se ka morao.