Sonic Drive In Facts Nutrition le Liqeto tsa Menu

Molemo ka ho fetisisa le o bobebe ka ho fetisisa bophelong ba Sonic Drive-In

Sonic Drive In phepo e nepahetseng e tšoana le ea lireschorente tse ling tsa lijo tse potlakileng. Ho na le lijo tse phetseng hantle ho Sonic, empa ha ho bonolo kamehla ho li fumana. Sonic Drive-In phepo e nepahetseng e ka ba thata ho hlophisa. Ho na le lik'halori tse phahameng le li-burgers tse mafura haholo, lintja tse chesang le lijo tse halikiloeng. Empa ho na le khetho e nepahetseng ea Sonic, hape, ho kenyelletsa le khalori e tlaase Signature Sonic Slinger.

Mona ho sheba lik'halori tse ling-tse bohlale ho Sonic Drive-In.

Ho hlahloba Sonic Menu

Joaloka hoo e ka bang litho tsohle tsa burger, lijo tse phetseng hantle tsa Sonic li lekane. Sonic's menu e thehiloe haholo-holo linkukeng tsa bona tsa hamburger le litapole tse halikiloeng kapa lijana tsa mahlakore. Ho na le likhetho tse ling tse fanoang, empa boholo ba tsona li monate. 'Me lintja tse chesang li boetse li fanoa hammoho le khetho e khōlō ea lebese.

Joale u ka sebelisa Sonic Drive joang phepo e nepahetseng ntle le ho khathatseha? Haeba u ka hlahloba menyetla ea hau pele u e-ea, u tla khona ho hlahloba lintlha tsa phepo ea Sonic 'me u etse khetho e bohlale. Ha o sheba tlhahisoleseding ea phepo e nepahetseng bakeng sa ntho e 'ngoe le e' ngoe, o fuoa likhetho tse 'maloa e le hore u ka khona ho ntlafatsa hamburger ea hao ho khaola lik'hilojule le ho fokotsa mafura.

Haeba u sa khone ho hlahloba menyetla pele u etela, e-ea bakeng sa lisebelisoa tse entsoeng ka letsoho hore u fumane lijo tse phelisang hantle. Kapa khetha mohlokomeli e monyenyane a le mong 'me u tlōle lijana le lino tse nang le mafura a mangata.

Lijo Tse Fetisisang Tsa Sonic

Sonic Tots Facts Nutrition
Ho Sebeletsa Boima ba mefuta-futa (144 g)
Ka ho Sebeletsa % Ea letsatsi le letsatsi *
Lik'halori 360
Li-calories tse tsoang Fat 171
Kakaretso ea Fat 19g 29%
Fatouated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 890mg 37%
Li-carbohydrate 43g 14%
Fibete ea lijo 4g 16%
Litlhapi 0g
Protein 3g
Vithamine A 0% · Vithamine C 2%
Calcium 2% · Iron 8%
> * Ho latela dijo tse 2 000 tsa khalori

Litlhapi tse ngata tsa Sonic li tumme hobane Sonic ke e 'ngoe ea lihlopha tsa lijo tse potlakileng tsa ho ba fa tsona. Leha ho le joalo, taelo e tloaelehileng ea Sonic Tots e fana ka lik'hilojule tse ngata tsa lijo. 'Me khetho ena ea menu e boetse e jere mafura le sodium.

Joale ho thoe'ng ka li-burgers? Sonic Cheeseburger ea nang le mosetareta o fana ka lik'hilojule tse 710, ligrama tse 43 tsa mafura, 17grams ea mafura a tletseng, ligrama tse 42 tsa lik'habohaedreite, 35 dikgerama tsa protheine le limilimithara tse 1120 tsa sodium. Joalokaha u ka nahana, li-burgers tse khōloanyane li na le mafura le lik'hilojule haholo.

Mekhoa e metle ka ho fetisisa ho Sonic Menu

Haeba u na le dieter e bohlale , u tseba hore likhetho tsa lijo tse potlakileng ka ho fetisisa li kenyeletsa lintho tse sa hlajoang. Hangata menyetla e phelisang e na le salate le lintho tsa khōho tse halikiloeng. Ho Sonic, ho na le ba seng bakae ba bona ba lokelang ho ikhethela. Empa u ka boela ua kenyelletsa lintho tse ling tsa setso sa Sonic haeba u e-na le takatso.

Haeba u lakatsa Burger ea setso, nahana ka Sonic Signature Slinger. Botsoako bo entsoe ka nama ea nama ea likhomo, li-seasoning tse monate le li-mushroom-le hoja u sa rate li-mushroom, u ke ke ua li latsoa. Ha a ntse a itokiselitse, burger o tla le brioche bun ka mayonnaise ea sebele, chisi ea Amerika, pickles, langa le le lej le onion.

Ho tlatsoa ha li-mushroom ho e thusa ho fokotsa palo ea khalori, ka hona, hamburger ena (e nang le toppings) e fana ka lik'hilojule tse 340 feela. Eketsa taelo ea litlolo tse nyane le seno 'me u ka ja lijo tse khotsofatsang bakeng sa lik'hilojule tse ka tlaase ho 500.

Kapa kopanya tse 'maloa tsa lintho tsena tse ling ho etsa lijo tsa Sonic tse nang le botsoalle bakeng sa lik'hilojule tse ka tlase ho 500.

Sandwiches e tlaase ea Calorie Sonic

Karolong e ka tlaase ea Calorie Sonic Sides

Calories e tlaase Sonic Blasts

Joalokaha u ka bona, esita le lisebelisoa tsa lijo tsa Sonic tse ntle ka ho fetisisa li sa ntse li phahame ka lik'halori le mafura. Haeba u ntse u ja, khetha ntho e le 'ngoe kapa tse peli tseo u li ratang le ho li arola le motsoalle. Noa metsi ho boloka u noa lik'halori tse laoloang.

Mekhoa e sa hloekang ka ho fetisisa ea Sonic Menu

E lumela kapa che, tse ling tsa khetho e fokolang haholo ea Sonic Drive-In e entsoe ka khoho. Kahoo, u se ke ua nahana hore ho ja khoho ho molemo ho feta ho ja nama ea khomo. Tsena ke lintho tseo u lokelang ho li qoba haeba u leka ho khomarela lijo tsa Sonic.

Mefuta e sa tšoaneng ea Healthy Sonic Sandwich

Phoso e ntle ea Sonic Sonic

Mefuta e sa thabiseng ea bophelo ba Sonic Sonic

Litaba tse feletseng tsa Sonic Drive-In Nutrition li ka fumanoa li inthaneteng. Ho molemo ho e sebelisa ho hlahloba lijo tseo u li ratang. Haeba o ka khetha lintho tse phelang hantle tsa Sonic pele u tsamaea, u tla ba le monyetla oa ho khomarela lijo tsa hau ha u le moo.