Joaloka tee e tala le tee e ntšo, tee e tšoeu e tsoa ho semela sa Camellia sinensis. Ntle le ho ithorisa ka mosebetsi o moholo oa antioxidant ho feta batho ba oona ba tala le ba batšo, tee e tšoeu e fana ka chelete e nyane ea caffeine. Kaha ha ho na futhumatsang kapa oxidizing e amehang ha ho etsoa litokisetso, tee e tšoeu e boetse e nkoa e le eona e fokolang haholo ea tee.
Melemo ea Bophelo ea Tea e Tšoeu
Le hoja tee e tšoeu e sa ithute hantle joaloka li-tea tse tala le tse ntšo , ho na le bopaki bo ntseng bo eketseha ba hore brew e ka ntlafatsa bophelo ba hau.
1) Ho laola Botenya: Bakeng sa phuputso ea 2009, bafuputsi ba ile ba hlahloba liphello tsa tee e tšoeu e khahlanong le botenya haholo letotong la liteko tsa lisele tsa mafura. Liphello li bonts'itse hore ho ntšoa tee e tšoeu ho ile ha etsa hore mafura a theohe liseleng tse mafura tse teng. Ho feta moo, tee e tšoeu e ne e bonahala e fokotsa polelo ea liphatsa tsa lefutso tse bohlokoa bakeng sa ho hōla ha lisele tse ncha tsa mafura.
Le hoja bangoli ba thuto ba fana ka tlhahiso ea hore tee e tšoeu e ka ba "mohloli o motle oa lintho tse nyenyane," bo-rasaense ha ba ntse ba hlahloba hore na tee e ka loantša botenya ha e etsoa (ho fapana le ho tsamaisoa ka ho toba lisele tse laborateng).
2) Thibelo ea Kankere: Tee e tšoeu e ka thibela DNA liphetoho (tse ka etsang liphetoho tse bakoang ke kankere liphatseng tsa lefutso) ho latela tlhahiso ea 2000 e ileng ea lekoa mefuta e mene ea tee e tšoeu (Silver Needle, Flowery Pekoe, Mutan White, le Exotica China White).
Phuputsong e thehiloeng liphoofolong e phatlalalitsoeng selemong se latelang, bafuputsi ba fumane hore tee e tšoeu e ka 'na ea e-ba sethomo se matla sa li-crypts tse hlabang (e leng se ka pele ho kankere ea colone).
3) Phekolo ea Letlalo: Tlhaho e tšoeu e ka sebelisoa haholo e ka ntlafatsa tšebetso ea 'mele ea mmele oa letlalo le ho sireletsa khahlanong le mahlaseli a kotsi a kotsi, tlhahlobo ea 2003 e bontša.
Re lokela ho hlokomela hore thuto e ne e tšehetsoa ke k'hamphani ea tlhokomelo ea letlalo e hlahisang lihlahisoa tse tšoeu-tee.
Moo U ka e Rekang
Hang ha e se e theko e boima ebile e le thata ho e fumana US, tee e tšoeu e fumaneha haholo ebile e atisa ho fumaneha lilemong tsa morao tjena. (Ha e le hantle, o lokela ho nka teti ea tee seteraketeng sa hau sa sebakeng seo.) Kaha ho na le tatso e makatsang haholo, ho molemo ho noa tee e tšoeu ka metsing ka mocheso oa 170 ho ea ho 185 F (76 ho ea ho 85 C) .
Ho Sebelisa Tea e Tšoeu ea Bophelo
Ka lebaka la lipatlisiso tse fokolang, haufinyane ho khothalletsa tee e tšoeu e le phekolo ea boemo leha e le bofe. Hape ke habohlokoa ho hlokomela hore ho itlhokomela le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u ntse u nahana ho e sebelisa bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u botsa ngaka ea hao pele.
> Mehloli:
> Baron ED, Swain FR, Matsui M, Marenus K, Maes D, Cooper KD, Stevens SR. "Tlhahiso e ntle ea Tea ea Topical White e Amanang le ho Senyeha ha Cell ea Langerhans ea Uv-Induced le DNA ea Letlalo la Batho." Lipetlele tsa Univesithing tsa Cleveland / Case Western Western University, Cleveland, Ohio; le Estee Lauder Companies, Melville, New York, USA. 2003.
> Gilberto Santana-Rios, Gayle A. Orner, Meirong Xu, Maria Izquierdo-Pulido le Roderick H. Dashwood. "Thibelo ea Tea e Tšoeu ea 2-Amino-1-Methyl-6-Phenylimidazo [4,5-b] Pyridine-Induced Colonic Crypts In Rat F344." Phepo e nepahetseng le Cancer 2001; 41 (1-2): 98-103.
> Santana-Rios G, Orner GA, Motlakase A, Provost C, Wu SY, Dashwood RH. "Mesebetsi e matla ea phepelo ea Tea e Tšoeu ha e Bapisoa le Tea e Tala ea Salmonella Assay." Patlisiso ea Phetoho ea Lefatše 2001 22; 495 (1-2): 61-74.
> Söhle J, Knott A, Holtzmann U, Siegner R, Grönniger E, Schepky A, Gallinat S, Wenck H, Stäb F, Winnefeld M. "Ts'oae e Tšoeu e Halalelang e Khothalletsa Lipolytic Ketsahalo le ho Thibela Adipogenesis ka Batho ba Motlakase (Pele) -Adipocytes. "Nutrition le Metabolism 2009 1; 6 (1): 20.
Alt med ka cathy wong: Boitsebiso bo boletsoeng sethaleng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.