Oli ea canola (e tsoang 'Oli ea Canada') ke oli e phehollang e nang le mekhoa e metle le e bonolo. Ho ea ka Mokhatlo oa Canola oa Canada le Lefapha la Temo la United States, ke oli ea boraro e sebelisoang haholo lefatšeng. Canola e boetse e na le oli e phetseng hantle hobane e na le mafura a molemo a mafura.
Ka bomalimabe, oli ea canola e 'nile ea e-ba le bothata ba ho se utloisise le ho bua ka menyetla e ntse e bolela hore e kotsi bophelong ba hau.
Sena, ka ho toba, ha se na thuso, 'me ke tla hlalosa lebaka.
Oli ea canola e tsoa lipeo tse ileng tsa hlahisoa Canada morao lilemong tsa bo-1960 le bo-1970 ha bo-rasaense ba limela ba hlahisitse mokhoa oa ho hlahisa e ka bang mafura a mafura a mafura, a bitsoang erucic acid, a tsoang limela tse hlaselang. Erucic acid ke mofuta oa mafura a mafura a mabe bakeng sa mesifa ea pelo.
Limela tsa kajeno tsa canola li na le hoo e batlang e se na e-acucic acid, kahoo ha ho kotsi ho pelo (e hlileng e fapaneng, ha e le hantle). Kahoo ke habohlokoa ho utloisisa phapang pakeng tsa oli ea khale e sa sebelisoang ka oli le oli ea kajeno ea canola, e sireletsehileng ka ho feletseng.
Mona ke kamoo Batho ba Neng ba Squered Oil Oil
Batho ba bang ba kopanya oli ea canola ea kajeno e nang le oli e sa sebelisoeng ka lihlahisoa tse sebelisoang lihlahisoa, li-hydraulic fluids, sesepa le lipente. Empa hape, ha se oli ea canola. E 'ngoe ea bothata boo e ka' na ea e-ba hore batho ba ka ntle ho Amerika Leboea ba sebelisa lentsoe "rapeseed" ha ba bua ka oli ea canola kapa oli ea inedible rapeseed.
Melemo ea Bophelo
Oli ea canola e na le bophelo bo nang le phepo e ntle ea mafura a 'mele ka hore e fokotsehile ka mafura a tletseng' me e phahame mafura a monounsaturated . Hape ke mohloli o babatsehang oa mafura a polyunsaturated, ka karolelano e ntle ea linoleic acid (le omega-6) ho alpha-linolenic acid (e omega-3) hoo e ka bang ka 2: 1. Oli ea canola e boetse e lokolohile ho li-trans-fat maiketsetso.
Lipatlisiso li bontša hore mafura a mafura a fumanoang ka oli ea canola a ka ba le phello e ntle lilengeng tsa k'holeseterole 'me a fokotsa lik'hemik'hale tsa ho ruruha, ka hona ke ho kenya letsoho ho hlahisa lijo tse khahlanong le ho ruruha.
Ha e le hantle, US Administration and Drug Administration e lumella hore litlaleho tse latelang li behoe lijong tse nang le oli ea canola, hafeela li ntse li le tlase k'holongeterole, mafura a mangata, le sodium:
Tekanyo e fokolang le e sa tiiseng ea bopaki ba saense e fana ka maikutlo a hore ho ja likhasepo tse 1½ tsa oli ea canola letsatsi le leng le le leng ho ka fokotsa kotsi ea lefu la pelo ka lebaka la mafura a saaturated oli ea canola. E le ho finyella sena se ka u tsoela molemo, oli ea canola ke ho nka karolo e lekanang ea mafura a tletseng 'me u se ke ua eketsa palo ea lik'hilojule tseo u li jang ka letsatsi.
Oli ea Canola le Li-GMO
Peō ea canola e qalile ho hlahisoa ke mekhoa ea ho ikatisa. Mefuta e mengata ea kajeno ea li-canola e fetotsoe ho mamella likokoana-hloko tse ling. Saense le lipatlisiso li bontša hore GMOs li sireletsehile, 'me ho entsoe lithuto tse ngata tsa bongaka ka oli ea canola ho batho.
Empa, haeba u amehile ka mefuta ena ea lintho, oli ea li-canola tsa manyolo le e seng GMO li fumaneha libakeng tsa tlhaho le tsa bophelo bo botle metseng e meholo, e re, le linaheng.
Lisebelisoa:
Lefapha la Machaba a Lefapha la Temo Lefapheng la Patlisiso ea Moruo oa United "Canola." http://www.ers.usda.gov/topics/crops/soybeans-oil-crops/canola.aspx.
Mokhatlo oa United States oa Lijo le Lithethefatsi. "Kakaretso ea Liphoso tsa Bophelo bo Tšoanelehang ho ea ka Tlhompho ea Molao." Http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm073992.htm.