Ke Hobane'ng ha Lebese le Hlokahala Hore le Phunngoe?
Ho noa lebese le tala ho ka lebisa bophelong bo kotsing ea ho kula. U se ke ua ipeha kotsing.
Lebese leo u le rekang ka lebenkeleng le ne le e-na le pasteurized (ho akarelletsa le lebese la mokelikeli ). Pasteurization, e reheletsoeng ka Louis Pasteur, ke mokhoa oa ho futhumatsa lijo ho fihlela mocheso o lekaneng ho senya libaktheria tse kotsi. Phaputso ha e fetole bohlokoa ba phepo ea lebese kahoo e ntse e na le khalsiamo e lekanang le limatlafatsi tse ling.
Ha ho bolokehe ho noa lebese le tala, esita le ho tloha lirapeng tsa lebese moo bahlahisi ba nkang litebelisuoa tse eketsehileng tsa tšireletso. Lebese le tala le ka ba kotsi bakeng sa bophelo ba hau hobane le ka 'na la nka libaktheria tse ka u kulang. Ha e le hantle, United States, ho sa lumelloe ke molao ho tsamaisa le ho rekisa lebese le lefshoa ho pholletsa le mela ea linaha, le hoja libaka tse ling li lumella lebese le tala hore le rekisoe sebakeng sa heno. U lokela ho hlahloba melao ea hau haeba u thahasella ho reka lebese le tala.
Lebese le bohale ke kotsi haholo ho masea, bana ba banyenyane, batho ba hōlileng le ba nang le mathata a tsamaiso ea 'mele ea' mele. Matšoao a ho kula a kenyelletsa ho nyefoloa, ho hlatsa, letšollo, mahlaba-hlooho, mahlaba a mpa, feberu le mahlaba a 'mele.
Liphoso tse mafura a 'Milk le Bophelo
Ba bang ba ts'ebelang lebese ba tala ba bolela hore phallo e bolaea lik'hemik'hale tsa tlhaho lebese (e etsa) le hore li-enzyme li na le thepa ea ho folisa (ha ho na bopaki ba saense bo tšehetsang khopolo eo). Ha ho na bopaki bo ka tšeptjoang ho tiisa hore lebese le tala le molemo ho uena ka lebaka la ntho efe kapa efe eo li-enzyme li e etsang 'meleng oa hau - li-enzyme li fumanoa feela joaloka leha e le efe ea protheine ea lijo.
Tlhahiso e 'ngoe ke hore lebese le tala ha le fokotsehe. Empa pasteurization ha e na phello ho liprotheine tsa lebese kapa tsoekere ea lebese, kahoo ho noa lebese le tala ha ho fokolise ho noa lebese kapa ho thusa ho se mamelle ha lactose. Batho ba sa khoneng ho noa lebese ka lebaka la ho kula kapa ho hloka mamello ba tla tlameha ho qoba lebese le tala le lebese le phofo.
Basali ba imeng kapa ba anyesang ha baa lokela ho ja lebese le tala kapa mefuta e meng ea cheese e bonolo. Basali ba nang le bakhachane ba ntse ba ka ja cheese e boima ka thata, chate ea cottage le chisi e entsoeng. Ho ea ka Setsi sa US sa Tlhokomelo ea Maloetse:
"Qoba li-cheese tse bonolo tse kang Feta, Brie, Camembert, li-veined blue, le cheese ea mokhoa oa Mexican. (Li-cheeses tse thata, lijoe tse nkiloeng, li-kirise, li-kottage kapa li-yogurt ha lia lokela ho qojoa.)"
Mefuta ena e bonolo ea chisi e ka silafatsoa ke listeria, e ka bakang tšoaetso e matla ho basali ba imme, masea le masea a nang le mekhoa ea ho itšireletsa mafung.
Li-cheesse tse thata tse kang cheddar, provolone, le gouda ha li na bothata 'me li ka jeoa. Ha e le hantle, li-cheeses ke mohloli o motle haholo oa khalsiamo le liprotheine. Empa, le tsona li na le lik'hilojule tse phahameng, e le hore u be le taolo ea karolo ea ha u shebile boima ba hau.
Lisebelisoa:
Litsi tsa Tlhokomelo le Thibelo ea Maloetse. "Listeria (Listeriosis)." E fihliloe ka la 29 March, 2016. http://www.cdc.gov/listeria/.
Tsamaiso ea Tsamaiso ea Lijo le Meriana ea United States. "Lebese, Cheese le Lihlahisoa Tsa Lebese - Litumela-khoela ka Lihlahisoa Tse Mpe." E fihliloe ka la 29 March, 2016. http://www.foodsafety.gov/keep/types/milk/index.html.