Tse ling tsa lithuto tsa Shakeology Nutrition le Melemo ea Bophelo
Shakeology ke lenaneo le nang le phepo ea seno le tsamaiso e ntle ea BeachBody le mokhoa oa bophelo oa boipheliso. Ho ea ka k'hamphani, lino tse ngata li fana ka "tekanyo ea letsatsi le letsatsi ea phepo e nepahetseng" ho thusa bareki ho fokotsa boima ba 'mele, ho phela hantle' meleng kapa lipakane tsa bophelo bo botle. Shakeology e thothomela e fumaneha ka bahlahisi ba Beachboy koetliso kapa inthaneteng.
Shakeoloto ke Eng?
Li-drinkology li atisa ho sebelisoa ha boima ba 'mele bo sisinyeha' me bareki ba bangata ba li sebelisa e le mekhoa ea phepo ea ho fokotsa lik'hilojule.
Khampani e re li noo li ka boela tsa sebelisoa ho thibela litakatso , ho ja lijo tse monate kapa ho ja lijo tse leka-lekaneng ho ntlafatsa bophelo bo botle le ho ntlafatsa botle.
Bareki ba ka khetha ho tswa ho litlolo tse sa tšoaneng tse akarelletsang Vanilla, Chokolete, Cafe Latte, Strawberry le Greenberry. Li-recipe li boetse li fanoa ho thusa bareki ho etsa lino tse fapaneng le litlolo tse tloaelehileng. Khampani e khothalletsa hore u noe bonyane Shakeolo e le 'ngoe e sisinyehe letsatsi ka leng.
Ho latela Beachbody, seno se seng le se seng se fana ka protheine (ho tloha whey kapa mehloli ea limela), li-probiotics, li-prebiotics, li-enzyme tsa lijo, li-antioxidants, phytonutrients le adaptogens (herbs). Hobane seno sena se na le lisebelisoa tse ngata tsa phepo e nepahetseng, k'hamphani e bua ka lino tse tahang e le "phepo e nepahetseng."
Shakeology Calories le phepo e nepahetseng
| Shakeology Chocolate Nutrition Facts | |
|---|---|
| Ho sebeletsa Boima ba 1 ho sebeletsa (42 g) | |
| Ka ho Sebeletsa | % Ea letsatsi le letsatsi * |
| Likoroloji 160 | |
| Lik'halori tse tsoang Fats 18 | |
| Kakaretso ea Fat 2g | 3% |
| Fat Satated Fat 1g | 5% |
| Polyunsaturated Fat 0.5g | |
| Monatsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium ea 150mg | 6% |
| Potassium 0mg | 0% |
| Li-carbohydrates 17g | 6% |
| Fibete ea lijo 6g | 24% |
| Litlhapi 6g | |
| Protheine 17g | |
| Vithamine A 100% · Vithamine C 300% | |
| Calcium 30% · Letsoalo la 33% | |
| > * Ho latela dijo tse 2 000 tsa khalori | |
Hona joale Shakeolo e ts'oanela ho u tsosa molemo? Khampani e re ho sisinyeha ka mong ho fana ka motsoako o molemo oa mefuta e meholo ea lijo. Websaeteng ena e re "lijo tse kholo tsa lijo tse tsoang lefats'eng lohle, tse sa koaheloang le tse sa sebelisoeng, li fana ka leruo la phepo e nepahetseng ka ho fetisisa."
Kaha lingaka tse ngata tse lahleheloang ke boima ba 'mele le litsebi tsa phepo e nepahetseng li khothalletsa melemo ea ho ja lijo tse phethehileng bakeng sa bophelo bo ntlafetseng le bophelo bo botle, lipolelo tsena li utloahala li ipiletsa ho mang kapa mang ea lekang ho ntlafatsa boemo ba hae ba' mele kapa ho theola 'mele.
Empa u hopole hore ha u noa Shakeology u sisinya u se ke ua ja lijo tsohle. U senya sehlahisoa seo ha e le hantle se phehiloeng 'me se fetotsoe ka mokhoa oa phofo. Khampani e lumela hore litlhaloso tsa bona mabapi le melemo ea lihlahisoa tsa tsona ha lia hlahlojoa ka ho nepahala ke FDA.
Hona hoo ho bolela hore lihlahisoa tsa Shakeology ha li fane ka melemo efe kapa efe ea phepo e nepahetseng? Che, ha ho joalo. Ho latela letšoao, ts'osinete ea tsokolate ke mohloli o motle oa fiber le liprotheine tse ka u thusang ho thibela litakatso. Ho sisinyeha ho boetse ho na le livithamine tse ngata le limatlafatsi tse akarelletsang livithamine A, B6, B12, C le E. Ho sisinyeha ho boetse ho phahame ka magnesium, niacin, tšepe le mohloli o motle oa zinc.
Etsa'ng Hore ke Fokolise Boima le Shakeolo?
Haeba u ja lijo tse lekanang letsatsi le leng le le leng ka Shakeolo e sisinyeha, u ka 'na ua theola boima ba' mele. Ho sisinyeha ka 'ngoe ho fana ka lik'halori tse ka bang 160 Lijo tse tloaelehileng li ka hlaha lik'halori tse 400-700 'me li ka' na tsa se ke tsa fana ka limatlafatsi tsa bohlokoa bakeng sa tahlehelo ea boima ba 'mele. Kahoo haeba u fokotsa khalori ea hao e kenngoa ka lik'hilojule tse 250 ho ea ho tse 550 'me u ntse u rua molemo melemo ea ho lapa tlala ea fiber le protheine , u ka' na ua theoha fatše.
Leha ho le joalo, tahlehelo ea boima ba 'mele e ka' na ea e-ba khutšoanyane haeba u itšetlehile ka ho thothomela.
Haeba qetellong u khaotsa ho reka le ho sebelisa ho sisinyeha, u ka 'na ua fumana boima ba' mele ha u khutlela mekhoeng ea hao ea ho ja ea khale. Ka lebaka leo, ke habohlokoa ho ithuta ho fetola mekhoa ea hau ea ho ja ha u sebelisa Shakeology haeba u batla hore limilione li lule li le molemo.
Shakeolo ea Chelete le Tsela ea ho e Reka
Sesebelisoa sa 30 se sebelisang Shakeolo seno se nooang se ka bang $ 129.95. Litšenyehelo tsa ho romela mechine e tsamaisoang ho tloha ho $ 15 ho ea ho $ 25. Seo se bolela hore ts'ebetso e 'ngoe le e' ngoe e tla u lefella $ 5 ntle le haeba u reka lisebelisoa tse eketsehileng ho etsa li-recipe tsa sisinya.
O ka reka Shakeology e sisinya Inthaneteng ka ho toba hosaete ea hau. Khampani e boetse e rekisa lihlahisoa tsa eona le lihlahisoa tse ling ka har'a sehlopha sa Team Beachbody kapa ka ho saena le Team Beachbody mokoetlisi / mohoeletsi.
Li-coaches li fumana moputso oa ho rekisa mananeo le lihlahisoa.
Na ke Lokela ho Sebelisa Shakeolose ho Shakes for Los Weight Loss?
Bakeng sa batho ba bang, mekhabiso ea lijo e sisinyeha ke tsela e thusang ea ho fokotsa lik'hilojule le ho theola boima ba 'mele . Shakeology e thothomela e bonolo ho kopanya mme e ka 'na ea e-ba khetho e loketseng bakeng sa hau. Empa hopola hore ha ho hlokahale hore u reke ho sisinya kapa ho noa ho sebelisa monyetla ona oa tahlehelo ea boima. U ka boela ua itšohlometsa lapeng , u sebelisa litholoana, meroho le lijo tse ling kaofela.
Ha u laola metsoako ea lijo tsa hau sebakeng sa smoothie, u na le matšeliso a ho tseba seo u se kenyang 'meleng oa hao' me u ka fetola seno sa hau ho seo u se ratang. Sebelisa leha e le efe ea lipepepe ho e leka.
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Haeba u sebelisa smoothie ea ho theola boima ba letsatsi ka letsatsi, u hopole ho ja lijo tse phelisang hantle ka nako e telele. Tlatsa lipoleiti tsa hau ka li-veggies le tse omeletseng. Khetha lijo tsohle ho e- na le lik'habohaedreite tse hloekisitsoeng mme u khotsofatse leino le monate le litholoana tse ncha. Tlosa lino tse monate le li-sodas 'me u noe metsi, ho e-na le hoo.
Ho ithuta motheo oa phepo e nepahetseng ho tla u thusa hore u se ke ua finyella boima ba litekanyetso tsa hau feela, empa hape ho u thusa ho ikutloa u matlafalitsoe, ho ntlafatsa bophelo bo botle ba hau le ho boloka liponto tsa hau ho khutla.