Libaka tse Molemohali le tse mpe ka ho Fetisisa Bophelong bo Botle ba Red Robin
Red Robin e tsebahala ka li-burgers tsa tsona tse ngata le biri. Li boetse li sebeletsa likhase tse se nang letho le lino tse se nang letho. Empa lijo tsena tse tloaelehileng tsa ho jela li boetse li na le lintho tse ling tse loketseng motho ea lekang ho ja bophelo bo botle kapa ho boloka palo ea lik'halori e laola. Fumana hore na u ka ja lijo tse nang le botsoalle joang ha u ja Red Robin.
Ho hlahloba Menu ea Red Robin
Li-Red Robin Gourmet Burgers le Brews li na le menyetla e mengata.
Haeba u lapile kapa u leka ho boloka morero oa hao oa ho ja o phetseng hantle , u ka 'na ua thatafalloa ho tsamaea. Ho bonolo hore u ferekane ke e kholo haholo (e phahameng k'halori) burgers, appetizers, le lijana.
Haeba o batla ho etsa bonnete ba hore o laela feela lijo tseo u li hlokang , sheba lenaneo la inthanete pele o ea. O ka sebelisa App Customizer App ea mokhoa o sebelisoang ke user-friendly ho etsa lijo le ho hlahloba lik'halori le phepo e nepahetseng. Hase feela hore o ka fumanela phepo e nepahetseng bakeng sa lijo tse 'ngoe le e' ngoe, hape u ka etsa ntho e 'ngoe le e' ngoe ho etsa hore e phele hantle. Leha ho le joalo, hopola hore ho na le phetoho e teng kamehla meleng e fanoang ke lijo tsa hau ka lebaka la ho pheha ho fapana. 'Me ho latela websaeteng ea k'hamphani, tlhahisoleseding ea phepo e fanoeng ha e sebetse libakeng tse itseng (tse fokolang).
Haeba u se na nako ea ho kena Inthaneteng pele o ea, khomarela lintho tse nyenyane ho menu kapa khetha entree e pelo e le ho e arola le motsoalle.
Joaloka lireschorente tse ngata tse tšoanang, likarolo tse khubelu tsa Red Robin li kholo. U ka qetella u e-na le lijo tse eketsehileng (le lik'halori) ho feta tseo u li hlokang.
Qetellong, tlōla boholo ba dikgetho tse ntle tse "se nang letho". U ka fumana fries e se nang metsi, e se nang mokokotlo oa mokokotlo, esita le motso o se nang motheo oa biri. Ho ke ke ha khoneha ho boloka tlaleho ea lijo tsa hau tsa phepo ha lijo li ntse li eketsoa hangata platetseng ea hau.
Phepo e nepahetseng ea Robin
| Linnete tse khubelu tsa li-Robin Steak Fries | |
|---|---|
| Ho Sebeletsa Boholo ba ho Sebeletsa | |
| Ka ho Sebeletsa | % Ea letsatsi le letsatsi * |
| Likorolo 371 | |
| Li-calories tse tsoang Fat 153 | |
| Total Fat 17g | 26% |
| Fate e khotsofatsang 1.7g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 224mg | 9% |
| Potassium 269.7mg | 8% |
| Li-carbohydrates 49g | 16% |
| Fibete ea lijo 13g | 52% |
| Litlhapi 0g | |
| Protheine 5g | |
| Vithamine A 0% · Vithamine C 15% | |
| Calcium 0% · Letsoalo la 24% | |
| > * Ho latela dijo tse 2 000 tsa khalori | |
Burger ea hao ea Red Robin e ka 'na ea tla ka taelo ea ho tsuba. Kahoo u ka 'na ua batla ho tseba hore na lijo tse nang le phepo e khubelu ea khubelu e khubelu . Mosebetsi o le mong o fana ka lik'hilojule tse 371 le ligrama tse 17 tsa mafura. Empa u hopole hore batho ba bangata ba ja ho feta ho sebeletsa e le 'ngoe feela e le hore lik'halori li khone ho phahama habonolo.
Haeba u lakatsa ho tseba ka burger lik'halori tse Red Robin, mohlomong u ke ke ua makala ha u fumana hore boholo ba li-gourmet burgers li phahame ka lik'halori, mafura le sodium. Joalokaha ho buuoa, USDA e khothalletsa hore Maamerika a phetseng hantle a je lilograma tse ka tlaase ho 2 300 tsa sodium ka letsatsi.
- Burger ea Black and Bleu e fana ka lik'hilojule tse 1116, ligrama tse 69 tsa mafura, ligrama tse 65 tsa lik'habohaedreite, ligrama tse 57 tsa protheine le li-milligram tse 4496 tsa sodium.
- Royal Red Robin Burger e fana ka lik'hilojule tse 1204, ligrama tse 83 tsa mafura, ligrama tse 47 tsa lik'habohaedreite, ligrama tse 53 tsa protheine le ligrama tse 2188 tsa sodium.
- Red Robin Gourmet Cheeseburger e fana ka lik'hilojule tse 833, ligrama tse 51 tsa mafura, ligrama tse 48 tsa lik'habohaedreite, ligrama tse 43 tsa protheine le ligrama tse 959 tsa sodium.
- Burnin 'Love Burger e fana ka lik'hilojule tse 895, ligrama tse 53 tsa mafura, ligrama tse 60 tsa lik'habohaedreite, ligrama tse 43 tsa protheine le 1763 milligrams tsa sodium.
Batho ba khonang ho ipapisa le lintho ke lintho tse tloaelehileng tsa menu ea Red Robin. Empa lintho tsena hase hakaalo mafura kapa sodium, ebang ke. Ka mohlala, boneless Bar Wings N 'Yukon Chips e fana ka lik'hilojule tse 675, ligrama tse 30 tsa mafura, ligrama tse 75 tsa lik'habohaedreite, 29 dikgerama tsa protheine le limiligrama tse 1984 tsa sodium.
Lijo tsa likhoho ha li tsamaee hantle.
Clucks le Fries li fana ka lik'hilojule tse 1318, mafura a 78, ligrama tse 102 tsa lik'habohaedreite, 47 dikgerama tsa protheine le 2143 milligrams tsa sodium.
Liqeto tse Hlileng ka ho Fetisisa Mesebeleng ea Lefubelu le Lefubelu
Lenane le leholo la Red Robin le boetse le kenyelletsa lisaladi e le hore o ka tlatsa li-veggies tse nang le li-fiber, tse nang le lijo tse bolokang lijo tse ngata ho boloka lijo tsa hau li phetse hantle. U ka boela ua etsa salate ea hau ka mokhoa o tloaelehileng ho etsa hore o be le phepo e nepahetseng le ho boloka khalori e lekanyelitsoe.
Banzai Salad ke motsoako oa khōlo ea teriyaki, chinanaana e monate, li-mandarin, lihoete tse phatlolohileng, parsley, lialmonde le meroho e tsoakiloeng. E fana ka lik'hilojule tse 439, 12 dikgerama tsa mafura, ligrama tse 59 tsa lik'habohaedreite, ligrama tse 26 tsa protheine le limilimithara tse 1521 tsa sodium.
The Avo-Cobb-O ke motsoako oa khoho ea khoho e halikiloeng, bacon, chisi ea bleu, mahe a phehiloeng ka thata, tamati, avocado le meroho e tsoakiloeng. e fana ka lik'hilograma tse 499, 28 dikgerama tsa mafura, ligrama tse 20 tsa lik'habohaedreite, ligrama tse 40 tsa protheine le ligrama tse 1091 tsa sodium.
Hopola, leha ho le joalo, hore khalori ea bohlokoa bakeng sa salate ena ha e akarelletse ho apara. Haeba o eketsa ho apara ka tsela e monate ho eketsa lik'hilojule tse 200-300.
Haeba u etsa qeto ea ho fumana burger, khetha e nyane kapa u fumane burger e hloekileng (e sa laoloe ka mahlaseli a monate, mafura a kang cheese le bacon) 'me u arohane le motsoalle. Ebe u fumana broccoli e sa keng ea lekanngoa kapa e se nang metsi ho e-na le ho tsuba.
Mekhoa e sa hloekang ka ho Fetisisa Menu ea Red Robin
Li-burgers tsohle tse kholo tsa Red Robin li phahame haholo mafura le lik'halori. Ka mohlala, menyetla e meng e kenyelletsa Buzz Mac le Cheese Tavern Double e kenyelletsang likarolo tse peli tsa nama ea nama ea nama e nang le macaroni le chisi e lekaneng pakeng tsa eona. Kapa Prime Chophouse Burger e fanang ka lik'hilojule tse 1386, mafura a 83, ligrama tse 105 tsa lik'habohaedreite, 49 grams ea protheine le ligrama tse 1709 tsa sodium.
'Me batho ba phetseng hantle ba boetse ba lokela ho qoba menyetla ea lijo. Haeba o ja Gooey Chocolate Brownie Cake u tla ja lik'hilojule tse 797 le ligrama tse 28 tsa mafura. 'Me Mountain High Mudd Pie e tla u khutlisetsa lik'halori tse 1390 le ligrama tse 59 tsa mafura.