Fumana Ts'usumetso Le Litlhaku Tse Matha
- "Bapalami ba e etsa feela. Ba matha molemong oa ho qetela le haeba motho e mong a e fihlile pele."
-E sa tsejoe - "Ho 'na, merabe ke mokete oa koetliso ea ka."
-Dan Browne, 2007 Moemeli oa Sechaba ka 5K le 20K - "Ha ho na 'Y' e sebetsang. Tumela ho matha."
-Fe
Li- Quotes tse eketsehileng tse tsoang ho Lik'hamphani tsa Litlhaku tsa Running - "Etsa bonyane letsatsi ka leng ho feta kamoo u nahanang kateng."
-Lowell Thomas
- "Maikutlo a ka ke hore letsatsi leha e le lefe ke phathahane haholo hore ke se ke ka matha ke letsatsi leo ke phathahaneng haholo."
-John Bryant - "Ke mo matha hobane ke matha, eseng hobane ke mathela ka potlako, eseng hobane ke matha haholo. Ke mo matha hobane ke re ke 'na.' Me ha ho motho ea ka mpolella hore ha ke eo."
- John Bingham , mongoli, le semathi - "Sebakeng se seng lefats'e, motho e mong o koetlisa ha u sa le joalo. Ha u mo rata, o tla hlōla."
-ba leboteng la Tom Fleming ha u ntse u koetlisetsoa Boston Marathon - "Sepheo sa sebele sa ho matha hase ho hapa peiso; ke ho leka meeli ea pelo ea motho."
- Bill Bowerman, mohokahanyi oa Nike - "U ithate, etsoe ke mang le seo u leng sona; sireletsa toro ea hau le ho ntlafatsa talenta ea hau ka ho feletseng."
- Joan Benoit Samuelson , 1984, basali ba liolimpiki ba lipapali tsa liolimpiki tsa khauta - "Ho na le lihlopha tseo u ke keng ua ba tsa tsona, libaka tseo u sa khoneng ho lula ho tsona, likolo tseo u ke keng ua li kena, empa litsela li lula li butsoe."
- Nike - "Ho thata haholo qalong ho utloisisa hore maikutlo ohle ha a otle lipapali tse ling. Qetellong, u ithuta hore tlhōlisano e khahlanong le lentsoe le lenyenyane ka hare ho uena le batlang hore u khaotse."
- George Sheehan , ea sebetsang mongoli
- "Motho leha e le ofe ea matha-li-beats o tsamaea, 'me mang kapa mang ea tsamaeang o otla mang kapa mang ea lutseng."
-Bunk Bunk - Ha u khaotse ho matha hobane u tsofala, u tsofala hobane u khaotsa ho matha. "
-Christopher McDougall, mongoli oa Born to Run - "E mong le e mong ke moatlelete. Phapang e le 'ngoe ke hore ba bang ba rona ba koetlisoa,' me ba bang ha ba joalo."
- George Sheehan , ea sebetsang mongoli
- "Ho matha ho tšoana le molomo oa molomo; haeba o ka ikutloa o chesa, o sebetsa."
-Brian Tackett - "E-ba le boikutlo bo nepahetseng, hlokomoloha mohlahlobisisi, latela pelo ea hau, u sebelise litakatso tsa hau, u lumele litoro tsa hau u be u phathahane ho etsa hore e be 'nete."
-Josh Cox, US 50-K rekoto ea rekoto - "Haeba u sa khone ho fofa, joale matha." Haeba u sitoa ho matha, tsamaea. Haeba u sitoa ho tsamaea, joale u khahle. Empa eng kapa eng eo ue etsang, lula u falla. "
-Martin Luther King, Jr. - "Lithaba li ile tsa phallela sefahlehong sa ka ha ke fihla kholeng. Ke ne ke le motho e mocha, semathi."
-Thomas King - "Ke matha hobane ke ne ke honohela batho ba neng ba ka matha, 'me hona joale ke motho eo."
-Kendra Thompson - "U se ke ua tšaba ho tsamaea butle pele ... tšabo e eme."
-Kathleen Harris - "Ke fumana hore ha ke sebetse ka thata, ke bona eka ke na le mahlohonolo."
-Thomas Jefferson
- "Bapalami ba e etsa feela. Ba matha molemong oa ho qetela le haeba motho e mong a e fihlile pele."
-E sa tsejoe - "Ho 'na, merabe ke mokete oa koetliso ea ka."
-Dan Browne, 2007 Moemeli oa Sechaba ka 5K le 20K - "Ha ho na 'Y' e sebetsang. Tumela ho matha."
-Fe
Li- Quotes tse eketsehileng tse tsoang ho Lik'hamphani tsa Litlhaku tsa Running - "Etsa bonyane letsatsi ka leng ho feta kamoo u nahanang kateng."
-Lowell Thomas
- "Maikutlo a ka ke hore letsatsi leha e le lefe ke phathahane haholo hore ke se ke ka matha ke letsatsi leo ke phathahaneng haholo."
-John Bryant - "Ke mo matha hobane ke matha, eseng hobane ke mathela ka potlako, eseng hobane ke matha haholo. Ke mo matha hobane ke re ke 'na.' Me ha ho motho ea ka mpolella hore ha ke eo."
- John Bingham , mongoli, le semathi - "Sebakeng se seng lefats'e, motho e mong o koetlisa ha u sa le joalo. Ha u mo rata, o tla hlōla."
-ba leboteng la Tom Fleming ha u ntse u koetlisetsoa Boston Marathon - "Sepheo sa sebele sa ho matha hase ho hapa peiso; ke ho leka meeli ea pelo ea motho."
- Bill Bowerman, mohokahanyi oa Nike - "U ithate, etsoe ke mang le seo u leng sona; sireletsa toro ea hau le ho ntlafatsa talenta ea hau ka ho feletseng."
- Joan Benoit Samuelson , 1984, basali ba liolimpiki ba lipapali tsa liolimpiki tsa khauta - "Ho na le lihlopha tseo u ke keng ua ba tsa tsona, libaka tseo u sa khoneng ho lula ho tsona, likolo tseo u ke keng ua li kena, empa litsela li lula li butsoe."
- Nike - "Ho thata haholo qalong ho utloisisa hore maikutlo ohle ha a otle lipapali tse ling. Qetellong, u ithuta hore tlhōlisano e khahlanong le lentsoe le lenyenyane ka hare ho uena le batlang hore u khaotse."
- George Sheehan , ea sebetsang mongoli
- "Motho leha e le ofe ea matha-li-beats o tsamaea, 'me mang kapa mang ea tsamaeang o otla mang kapa mang ea lutseng."
-Bunk Bunk - Ha u khaotse ho matha hobane u tsofala, u tsofala hobane u khaotsa ho matha. "
-Christopher McDougall, mongoli oa Born to Run - "E mong le e mong ke moatlelete. Phapang e le 'ngoe ke hore ba bang ba rona ba koetlisoa,' me ba bang ha ba joalo."
- George Sheehan , ea sebetsang mongoli
- "Ho matha ho tšoana le molomo oa molomo; haeba o ka ikutloa o chesa, o sebetsa."
-Brian Tackett - "E-ba le boikutlo bo nepahetseng, hlokomoloha mohlahlobisisi, latela pelo ea hau, u sebelise litakatso tsa hau, u lumele litoro tsa hau u be u phathahane ho etsa hore e be 'nete."
-Josh Cox, US 50-K rekoto ea rekoto - "Haeba u sa khone ho fofa, joale matha." Haeba u sitoa ho matha, tsamaea. Haeba u sitoa ho tsamaea, joale u khahle. Empa eng kapa eng eo ue etsang, lula u falla. "
-Martin Luther King, Jr. - "Lithaba li ile tsa phallela sefahlehong sa ka ha ke fihla kholeng. Ke ne ke le motho e mocha, semathi."
-Thomas King - "Ke matha hobane ke ne ke honohela batho ba neng ba ka matha, 'me hona joale ke motho eo."
-Kendra Thompson - "U se ke ua tšaba ho tsamaea butle pele ... tšabo e eme."
-Kathleen Harris - "Ke fumana hore ha ke sebetse ka thata, ke bona eka ke na le mahlohonolo."
-Thomas Jefferson
- "Mosebetsi oa hau o moholo hase ho feta ba bang, empa ho feta ho feta."
-Hahloa ha e tsejoe - "Ha u matha hoseng, u fumana nako. Ho tšoana le ho otlolla lihora tse 24 ho ea ho 25. U ka 'na ua hloka boroko bo fokolang' me ua tsoha pejana, empa haeba u ka fumana ka nako eo, ho bonahala eka ho matha hoseng ho bonahala ho eketsa letsatsi."
-Lebaneng Lebow, mothehi oa New York City Marathon - "Ho nyenyefatsa ka ho matha ho hlileng ho ikemela ka bokhoni ba bophelo bo ntseng bo eketseha."
- George Sheehan , ea sebetsang mongoli
- "Tloha hole le batho ba lekang ho nyenyefatsa litakatso tsa hau; batho ba banyenyane kamehla ba etsa joalo-empa e le kannete ho etsa hore u ikutloe hore le uena o moholo."
-Mark Twain - "U se ke ua ikutloa u le molato ka ho khanna sebakeng se setle sa ho matha. Haeba batho ba ka khannela serapeng ho ea ja lintja tse chesang, u ka khanna moo ho ea matha."
- Bill Rodgers, mohlankana oa nako e 'ngoe oa Boston Marathon - "Ho na le mabaka a mangata a ho sebetsa joalo ka matsatsi a selemo, lilemo tse ngata bophelong ba ka. Empa haholo-holo ke matha hobane ke phoofolo le ngoana, setsebi le mohalaleli. bapala, boikitlaetso ba hao bo bocha, 'me u tla ba motho eo u reretsoeng ho ba eena. "
- George Sheehan - "E matha ho fela." Ho matha ha ho joalo. "
- Nike - "Ho bapala ke karolo e thabisang; ke moputso oa mosebetsi oohle o boima."
-Kara Goucher, marathoner ea US Olympic - "Ha ke etsa sohle se matleng a ka ka seo ke nang le sona, joale ke hlōtse peiso ea ka."
-Jay Foonberg, mohlankana ea lilemo li 72 - "'Mè o ne a lula a re u tlameha ho beha lintho tse fetileng ka morao pele u ka tsoela pele.' Me ke nahana hore ke sona seo ke neng ke se tsamaisa."
- Forest Gump
- "Bophelo (le ho matha) hase feela ka nako empa ka liphihlelo tsa rona tseleng."
-Jen Rhines, US marathoner marathoner - "Ho matha ho qala nako eo u lebalang hore u matha."
-Adidas - "Ka holim'a tsohle, koetlisa ka thata, ja lijo, 'me u qobe TV le batho ba nang le maikutlo a fosahetseng."
-Scott Tinley `
- "Ho sa tsotellehe hore na ke lieha hakae, ke ntse ke potlakile ho feta bethe ea ka."
-A sa tsejoe
- "Ke ne ke atisa ho matha ho ea moo ke neng ke e-ea, empa ha kea ka ka nahana hore ho tla nkamohela kae kapa kae."
-Forrest gump - "Pheta ho koetlisoa ha bobe ka ntle ho bona, ho thata ho lemoha, ho se ananele hakaalo, ba molemo."