Ho itokiselitse ho ea Cook Summer kapa Quick Snack
Ha o qala ho latela lijo tsa gluten, hangata ho boima ho fumana lihlahisoa tsa bohobe tse sa lefelloeng tsa gluten tseo u li thabelang. Hoa tšoana le ho hamburger le ho chesa lintja tse chesang. Ha ho sa le bonolo feela ho nka sephutheloana sa li-buns sebenkeleng bakeng sa cookout ea impromptu - ho e-na le hoo, u lokela ho rera esale pele.
Ka lehlohonolo, ho rera ho ea pele ho tla ba bonolo, 'me lihlahisoa li ntse li ntlafatsa ho e-na le ho tsotehang. Lilemong tse 'maloa tse fetileng, ho ne ho e-na le hamburger e sa lefelloeng ea khoebo e le' ngoe feela kapa e 'meli le marang-khoe a chesang' marakeng. Hona joale, ho na le li fetang tse 12 ho bahlahisi ba fapaneng ba robeli.
Ha e le hantle, mabenkele a mangata (esita le li-supermarket tse kholo ka ho fetisisa) ha a kene ka har'a thepa e kholo ea tsena. Empa hang ha o fumana se o ratang (ho hloka teko-le phoso), o ka laela inthaneteng ka bongata 'me u bo boloke ka lehare.
Ha e le hantle, kaha joale u na le li-buns, u tla hloka li-hamburger tse bolokehileng le lintja tse chesang ho kena ho tsona.
Thabela phepelo eo!
1 - Ener-G Hamburger le Hot Dog Buns
Ener-G e etsa mefuta e mene ea li-hamburger buns le li-buns tse peli tse sa tšoaneng tse chesang, ho akarelletsa tapioca , raese e sootho, raese e tšoeu, le "style Seattle" ea lijo-thollo tsa hamburger eohle, hammoho le tapioca le li-dog-hot hot dogs tsa Seattle. Kaofela li na le raese, tapioca, le tomoso, empa li na le lebese-ntle, li-casin le mahala.
Li-hamburger le li-buns tse chesang tsa ntja li tla liphutheloana tse 'nè. Ener-G e leka lisebelisoa tsa eona ho etsa bonnete ba hore li na le likarolo tse ka tlase ho tse 5 ho ea ho gluten.
2 - Hamburger ea Katz Gluten-Free le Dog Hot Hot Buns
Katz Gluten-Free e fana ka li-hamburger buns tse leshome le metso e 'meli, tse nang le raese, tapioca, poone, arrowroot, litapole le soya hammoho le mahe le tomoso. Li-hamburger le li-buns tse chesang tsa ntja li tla liphutheloana tse 'nè.
Lihlahisoa tsohle tsa Katz li hlahisoa ka mokhoa o sa ineheleng, o se nang lebese, le sefate se se nang lifate, 'me li na le gluten e sa lefelloeng ke GFCO, e lekang likarolo tse leshome ka milione.
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3 - Ho hahoa ha Kinnikinnick ea Lijo tsa Bohobe le Lintja Tsa Tlhaho
Kinnikinnick Foods e etsa hore hamburger e se nang gluten le li-buns tse chesang tsa ntja, tseo ka bobeli li hlahelang tse 'nè ho sephutheloana. Li-buns tse sa fumanehang ka lebese le tsa soya li thehiloe tapioca le raese e tšoeu, 'me li na le mahe, poone le tomoso hammoho le pea ea protheine. Kinnikinnick e sebetsa ka gluten-, lebese-, le sebaka sa mahala.
Ho phaella moo, Kinnikinnick e na le lihlahisoa tsa eona tse sa lekaneng ho etsa bonnete ba hore li na le likarolo tse ka tlaase ho tse hlano tsa gluten, 'me li sa tsoa qalisa logo ea eona e sa lefelloeng ea gluten ho hatisa boinehelo ba eona ba ho bōpa lihlahisoa tsa gluten tse nang le litebelisoa tse ngata tse kang gluten . ho khoneha.
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4 - Bakini ea Rudi's Gluten-Free Bakery ea Hamburger le Hot Dog Rolls
Khale ea Gluten-Free Bakery e hlahisa hamburger e mengata le lipatla tse chesang, tse peli tse nang le mahe, poone le tomoso ho phaella ho raese, litapole, mabele, peō ea folaxe le nyalothe. Mokotla o mong le o mong oa hamburger kapa mehaho e chesang ea ntja e na le meqolo e mene.
Lihlahisoa tsa Rudi li tiisitsoe ka mokhatlo oa Gluten-Free Certification Organization (GFCO), e leng liteko ho likarolo tse leshome tsa gluten.
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5 - Hamburger tse tharo tsa Bakers le Hot Dog Buns
Baroki ba bararo, bao pele ba neng ba tsejoa e le The Grainless Baker, ba fana ka hamburger e sa lefelloeng ea lijo-thollo le li-buns tse chesang. Li-buns, tse tlang tse 'nè ho sephutheloana, li thehiloe ka phofo ea raese e sootho, starch ea poone le starch ea tapioca,' me e kenyelletsa mahe, phofo ea litapole le tomoso. Ha li na soy kapa lebese.
Baroki ba bararo ba netefalitsoe ka GFCO, hape ba etsa liteko tsa ntlo le ntlo ho etsa bonnete ba hore lihlahisoa li oela ka tlase ho likarolo tse hlano ho milione lihlahisoa tsa gluten.
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6 - Hamburger ea mahala ea Gluten le Dogs ea Hot Dog
Gluten-Free ea Udi e fana ka li-buns tse itokiselitseng liaparo tse tharo tse fapaneng: li-bunb tsa khale tsa hamburger, li-buns tsa khale tse chesang, hammoho le li-hamburger buns tse feletseng. Kaofela li na le tapioca, raese e sootho, mahe, poone, tomoso, litapole le 'moba, empa ha li na lebese le soya. Lihlahisoa tsa hamburger tse sa lefelloeng tsa lijo-thollo li boetse li na le peo ea teff le ea folaxe.
Li-hamburger buns li tla ho tse 'nè,' me li-buns tse chesang tsa ntja li tla ho tse tšeletseng. Lijo tsa mahala tsa Udi's Gluten li lekoa ho 10ppm ea gluten 'me li tiisitsoe ke GFCO. Ho hamburger ea Udi e se nang gluten le li-buns tse chesang tsa ntja hape ke Kosher e tiisitsoeng.
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7 - Baketus Baketus Baketus
Bakeng sa Free Whole Gluten (e fumanehang libakeng tse ling) e fana ka li-bunmburger tse sa tšoaneng tsa gluten e le e 'ngoe ea lihlahisoa tsa eona tse ngata. Ka bomalimabe, Whole Foods ha e na khetho ea ho laela lihlahisoa tsa eona tsa bakehouse tse marang-rang.
Libaka tsa hamburger tse sa lefelloeng ka gluten le tse ling tsa lihlahisoa tsa Gluten-Free Bakehouse li etsoa setsing sa mahala sa gluten 'me li lekoa ho netefatsa hore li na le likarolo tse hlano tsa gluten.