Liqeto li ngata, empa le hlokomele marang-rang a itseng
Ha ho tluoa tabeng ea li-pasta tse se nang gluten, ho na le litaba tse monate le litaba tse mpe. Ntlha ea pele, litaba tse monate: li-salate tse ngata tsa langa le le lej le li-pasta tse tšoeu 'marakeng ha li na lisebelisoa tsa gluten,' me tse ngata li nkoa e le tse sa bolokehang ka bolokolohi. Empa litaba tse mpe ke hore, u ke ke ua tšoara nkho leha e le efe kapa u ka tlosa lihalalefong ebe u nahana hore u tla ba hantle.
Ba nang le lefu lena le leqhoa le sa hloekileng la gluten ba lokela ho ela hloko li-pasta tse entsoeng ke bahlahisi ba bang, kaha ba ka 'na ba e -ba le tšilafalo e khōlō ea sefate sa gluten , ka hona e ke ke ea e-ba le mahala (US and Drug drugs) Tsamaiso e hlalosa se nang le gluten ntle ho likarolo tse ka tlaase ho 20 ho tse ling tse milione).
Tse fokolang (eseng tse ngata, empa tse ling) li kenyelletsa lisebelisoa tsa gluten.
Tataiso ea li-pasta tsa mahala tsa pasta (ho akarelletsa le moriana oa spaghetti, litapole tsa langa le le lej li-flavors tse ngata, le li-white cheese le li-sauces tse thehiloeng ka tranelate) li ka u thusa ho etsa qeto ea hore na ke mofuta ofe o tla reka. Ba bangata ba bolokehile ka ho ja lijo tsa gluten, 'me maemong a mang, bahlahisi ba bona ba nka mehato e eketsehileng ho tiisa kotsi e tlaase ka ho fetisisa ea ho silafatsoa ha sefate sa gluten.
Boitsebiso bo ka tlase bo lokela ho u thusa ho khetha moriana oa pasta ho tsamaisana le pasta ea hau ea gluten (kapa pizza, kapa ntho efe kapa efe eo u batlang ho e sebelisa).
Li-Sauce tsa Sauce tsa Pasta Ho tloha ho A ho ea ho Z
Mona ke lethathamo la lihlahisoa tsa pasta, hammoho le lihlahisoa tsa bona tsa gluten.
- Kitchen ea Amy. Amy o etsa li-pasta tse fapaneng tse fapaneng tse tharo: lelapa la marinara, tomate basil, "light in sodium" lelapa la marinara, le "tomate" e hlahisang tomate basil. Bohle bo hlahella lethathamong la mahala la gluten, e leng se bolelang hore se na le likarolo tse ka tlaase ho 20 ho limilione tsa gluten .
- Barilla. Har'a li-12 tsa Barilla tse nang le litapole, litlolo tse tšeletseng li nkoa li le gluten (ho ea ka likarolo tse ka tlaase ho 20 ho limilione): marinara, nama, li-mushroom, konofolo e halikiloeng, marinara e monate le pepper e monate. Kaofela li sebelisoa lisebelisoa tse tšoanang le li-sauces tse sa tsejoeng ka bolokolohi ba gluten. Peso e tloaelehileng ea barilla ea Barilla, Alfredo ea eona e nang le mefuta e metle, le konofolo ea eona Alfredo ha e na litekanyetso.
- Bellino. Bellino mongobo oa spaghetti o entsoe ke Cento, hape o hlaha lethathamong la mahala la gluten (bonang ho kena ho Cento bakeng sa lintlha).
- Bertolli. Khampani ena e etsa mefuta e fapa-fapaneng e sa tšoaneng ea li-pasta tse thehiloeng le langa le le lejele le tse tšoeu, hammoho le lijo tse omelitsoeng, oli ea mohloaare le li-sprays. Ho ea ka Bertolli, sehlahisoa leha e le sefe (ho kenyeletsa le li-pasta sauces) se kenyelletsang motsoako oa gluten se tla hoeletsa hore motsoako oa letšoao. Khamphani ha e boloke lethathamo la lihlahisoa tse sa lefelloeng ke gluten, ebile ha e leke ho hlahloba gluten.
- Cento . Cento ke khampani e kholo e etsang lijo tse fapa-fapaneng tsa Italy, ho kenyeletsa le mongobo oa mongobo, tlas'a mabitso a marang-rang a sa tšoaneng. Ho ea ka k'hamphani, li-sauce tse ngata tsa Cento li nkoa e le gluten-free to FDA, ho akarelletsa le clau sauce e khubelu, seqhoa sa clam sauce (starch ho sena e fetotsoe ka poone ea starch), pizza sauce, pasta sauce, sauce ea marinara, sauce ea vodka, arrabiatta sauce, sauce ea mushroom ea mushroom le sauce ea pesto. Kamehla hlahloba metsoako, kaha e ka fetoha neng kapa neng. Lihlahisoa tsa Cento ha li bue "mahala ea gluten" lethathamong, le hoja k'hamphani e boloka lethathamo le pharaletseng la dikgetho tsa mahala tsa gluten (ho akarelletsa le pasta ea Anna gluten e sa lefelloeng, e tsoang ho eona Italy).
- Classico. Li-saucese tse tšoeu le tse khubelu tsa Classico kaofela li nkoa li le gluten ho ea ka likarolo tse 20 ho milione, ho ea ka k'hamphani, e sa hlahiseng lihlahisoa tse nang le gluten. Lethathamo le pharaletseng la gluten le akarelletsa litlolo tse ngata tsa k'hamphani tsa pasta tse khubelu (ho tloha ka chisi tse 'nè ho ea ho masiana a Mataliana), sehlopha sa classico Riserva sa sauces (litlolo tse kang li-eggplant & artichoke, le puttanesca), li-salate tse tharo tsa tomate, le mefuta e mehlano e metle ea Alfredo (e tletse lebese le chisi, eseng phofo).
- Qetella. Mofuta ona oa li-tomate tse entsoeng ka makoetliso le lihlahisoa tsa moriana oa tomate ke tsa Del Monte Foods, Inc. Ho ea ka k'hamphani, lisepe tsohle tsa langa le le lej le li-pizza tsa pizza li nkoa e le mahala ho gluten ho karolo e ka tlaase ho 20 ka milione. Sena se kenyelletsa Contadina's plain tomate mongobo, konofolo le onion langa le le lej mongobo, tomate mongobo le litlama tsa Italiana, e eketsehileng e teteaneng & zesty langa le le lece, masiana a pizza a pizza, mousse oa pizza o monate le pepperoni, pizza ea sauce ea pizza, le pizza e penya. U lokela ho qoba ho ja li-tamati tsa Italy ho Italian Italian Seasonings, kaha e na le gluten (e leng "mofuta oa koro ea li-protein"). U lokela ho nka hore lihlahisoa tsena tsohle, ho kenyeletsa le tse nang le gluten ea koro, li hlahisoa limela tse tšoanang tsa Del Monte.
- Dei Frattelli. Dei Frattelli, mochine o nang le Hirzel Canning Co. le Farms, o fana ka li-pasta tse sa tšoaneng tse nang le mefuta e robeli: Arrabiatta, meroho e halikiloeng ka mollo, mokhoa o entsoeng ka maoto, marinara, thaese e meraro, tamati le basil le setso. Bohle bo nkoa e le mahala, 'me tse' maloa tsa tsona le tsona ha li na lebese. Hlokomela hore Dei Frattelli ha a hlahise letho le gluten ho lona. Ha e le hantle, ena ke eona k'hamphani e etsang Silver Floss sauerkraut, e nkiloeng hantle sebakeng sa mahala sa gluten e le hore e se ke ea hlola e e-ba le bolokolohi ba gluten . Dei Frattelli o boetse o etsa li-boxed le tamati ea makotikoting, haeba u thahasella ho etsa sauce ea hau.
- Del Monte. Del Monte (e boetse e hlahisa li-Contadina sauces) e bolela hore eona ea moriana oa tomate ea moriana, ha ho letsoai e kenyelletsoang langa le le lej, le tomate le mongobo le basil, garlic & oregano e nkoa e le gluten ntle ho likarolo tse 20 ho milione, . Kamehla hlahloba letšoao, kaha k'hamphani e sebelisa lisebelisoa tsa gluten (haholo-holo, liprotheine tsa gluten) lihlahisoa tse ling, tse entsoeng mehahong e tšoanang.
- Eden Foods. Edene e etsa mongobo oa spaghetti le pizza / pasta mongobo ka linkho le makotikoti. Ho ea ka k'hamphani, bobeli ba kopana le tlhaloso ea FDA ea "gluten mahala" (likarolo tse ka tlaase ho 20 ho limilione). Khampani e nka mehato e hlokolosi ho etsa bonnete ba hore lisebelisoa tsohle tsa lijo li na le gluten le ho romella lisampong k'hamphaning e ikemetseng ea ho leka ho hlahloba hore na gluten ke efe. E boetse e khomarela mekhoa e metle ea phetoho e batlang ho thibela tšilafalo ea 'mele.
- Emeril's. Har'a lithane tse robong tsa pasta Emeril o etsa, tse hlano li nkoa e le li-gluten tse fokolang ho karolo e 20 ho ea ho limilione: Moriana o monate oa Gaaahlic, tomate le basil sauce, sauce ea tomate ea kicked tomate, sauce ea chunky marinara le sauce e khubelu ea pepere. Tse ling tsa tsona li na le oli ea soya (hlahloba metsoako haeba u nahanela soya). Qoba ho ba le bolulo marinara, li-sauces tsa Alfredo le sauce ea vodka, kaha ha li nahane hore li na le gluten. Hlokomela hore lisoso tsena tsohle li hlahisoa ka thepa e tšoanang.
- Francesco Rinaldi. Mohlahisi enoa o monyenyane oa langa le le lej le li-pasta o etsa mefuta e mengata ea lihlahisoa tsa sauce, hammoho le lihlahisoa tsa "bophelo bo botle" tse sa nang le letsoai, li-sauces tse nang le tsoekere, le li-sauces tse matlafetseng ka DHA omega-3 fatty acids (tsena li jara Letšoao le tiisitsoeng la American Heart Association). Lihlahisoa tsohle tsa Francesco Rinaldi li nkoa li se na gluten ho karolo e ka tlaase ho 20 ka milione.
- Muir Glen Organic . Muir Glen Organic, k'hamphani e akaretsang ea Mills, e etsa li-pasta tse ngata. Leha ho le joalo, General Mills ha a sa boloka lethathamo la mahala la gluten, kaha lihlahisoa le lijoana li fetoha ka potlako. Moemeli oa tšebeletso ea bareki o eletsa ho hlahloba letšoao bakeng sa letšoao le tummeng la "gluten-mahala". Haeba letšoao le sa re "mahala ea gluten," joale k'hamphani ha e nke e sireletsehile.
- Newman's Own. Newman's Own e etsa litlolo tse 19 tse sa tšoaneng tsa tamati le pasta, ho tloha ho li-tomate tse ling ho Sockarooni (ka pepper le eiee). Ha ho na lisebelisoa tsa gluten. Leha ho le joalo, Newman's Own ha a leke ho hlahloba gluten.
- Organoico Bello. E nyenyane e netefalitsoeng, e tiisitsoeng ea non-GMO pasta meroho ea moetsi o fana ka litlolo tse 'nè tsa lisiko: marinara, spicy marinara, tomate basil le khale tomato basil. Ha ho letho le nang le lisebelisoa tsa gluten, 'me li-sauces li ngotsoe e le mahala-joalo (ho isa ho likarolo tse 20 ho ea ho limilione). Leha ho le joalo, k'hamphani e tlaleha hore koro le likokoana-hloko tse ling (ho kopanyelletsa koro, lebese, lehe, tlhapi, peanut, lifate tsa linate le soy) li sebelisoa meleng e tšoanang, le hoja e se ka matsatsi a ts'oanang. Khamphani e sebelisa "lenaneo le hlophisitsoeng hantle la ho hlahloba li-allergen le etsang hore ho se ke ha e-ba le tšilafalo e tšosang," 'me e boloka lisebelisoa tse sa tloaelehang, ho akarelletsa le koro, ka thoko.
- Organicville. Joalokaha lebitso la khampani le fana ka maikutlo, Organicville e etsa lihlahisoa tsa lihlahisoa tsa tlhaho. Lijo tsa eona tsa pasta li entsoe ka karolo ea 100 lekholong ea oli ea mohloaare ea moroetsana le lero la agave 'me e kenyelletsa dikgetho tse' nè: marinara, tomate basil, setlama sa Italy, le li-mushroom. Kaofela ha tsona li bitsoa gluten (ntle le likarolo tse ka holimo ho 20 ho limilione).
- Pomi. Tsena ke lihlahisoa tsa tomati le litamati tsa Italy tseo u ka 'nang ua li bona ka lebenkeleng. Le hoja lihlahisoa tsena li kenyelletsa feela litamati e le lihlahisoa tsa tsona, moemeli oa tšebeletso ea bareki oa Pomi o tlaleha hore li sebelisoa mokhoeng o tšoanang o sebelisoang ka lisekere tse nang le gluten, linate tsa lifate, mahe le lebese. Khampani e na le mekhoa e reretsoeng ho fokotsa tšilafalo ea sefapano empa e lumela hore batho ba bang ba ka ba le maikutlo a fokolang haholo.
- Prego. Prego, eo Campbell Soup Company e nang le eona, e na le lenane le leholo la li-sauces tse 24 tseo li nahanang hore li na le gluten, ho tloha ho Traditional le Marinara ho ea ho Florentine Sipinachi le Cheese le Creamy Vodka. Lihlopha tse tharo tsa "Pelo e Molemo" li boetse li le lethathamong lena: Bo-mushroom bo Botle ba Pelo, Pelo e Ntle e Chesitsoeng Pepere le Khalepe, le Heart Smart Traditional. Li-sauce li finyella litekanyetso tsa FDA tsa likarolo tse ka tlaase ho 20 ho limilione. Prego e tlaleha hore e na le "mehato e metso e 'meli ea ho netefatsa sehlahisoa sa gluten ntle le ho netefatsa hore e finyella litekanyetso tsa FDA bakeng sa boipiletso." Khamphani e netefatsa metsoako ea gluten e sa lefelloeng mme e hlahloba sehlahisoa se feliloeng bakeng sa ho fumana gluten, ebe e pheta tlhahlobo ka likhoeli tse tšeletseng.
- Rao's Liquid Foods. Likhalase tsa pasta tse tsoang k'hamphani ena ea New York City, tse rekisoang mabenkeleng le inthaneteng ka nyeoe, kaofela li nkoa li se na gluten (ho fihlela likarolo tse ka tlaase ho 20 ho limilione), ho latela moemeli oa tšebeletso ea bareki. Ho phaella moo, li hlahisoa sebakeng sa mahala sa gluten, hole le moo Rao a etsang paseka ea eona, moemeli eo o itse. Hlokomela hore websaeteng ea k'hamphani ha e hlokomele "mahala ea gluten" lijong tsohle tsa Rao, empa e re kaofela ha bona ha ba na gluten. Asene ea balsamic ea Rao le likhahla tse nang le eona ha li nkoa e le mahala-'me ('me ho hlakile hore le pasta e thehiloeng ka koro).
Lentsoe le Tsoang ho
Ho na le mefuta e mengata ea tomate e nang le mefuta-futa le li-pasta tse lokelang ho khethoa, ho kenyelletsa le tse ling tse entsoeng ka mehaho ea mahala ea gluten.
Hlokomela hore ha kea ka ka fumana leha e le efe ea lijo-thollo tsa pasta kapa tomate, tse sa tiisetsoang ke gluten. Batho ba bang ba nang le kutloelo-bohloko ba khetha ho khomarela lihlahisoa tse sa tsejoeng ka gluten ho tloha ka lik'hamphani tse etsang hore lihlahisoa tseo li nke mehato e eketsehileng ho tiisa hore ha li na marate le gluten.
Haeba bopaki bo nang le gluten bo bohlokoa ho uena, u ka 'na ua nahana ho iketsetsa tomate ea hau ea tomate le Jovial Foods e hlahisitsoeng, e sithabetseng kapa e nang le litamati, e kenang ka linkho' me e rekisoa inthaneteng le ho barekisi ba itseng ba khethehileng. Jovial o tiisitsoe ka mokhatlo oa Gluten-Free Certification Organization.
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