Ho tloha mosetareta oa mosehla ho ea ho mefuta e mengata e sa tloaelehang, ba bangata ba sireletsehile
Ho ke ke ha u thusa ho ja lintja tse chesang tse se nang gluten hantle haeba mosetareta oo u a behang ntja ea hau e sa sireletseha. Ka lehlohonolo, khetho ea mosetareta e ntle ea gluten e ngata haholo ho rona ba latelang lijo tsa gluten. Li fapana le mosetareta oa mosehla o motala ho mefuta e sa tloaelehang e kang ea mosetareta le mosetareta oa dijon.
Ke habohlokoa hore re hlokomele hore ba bangata ba rona re itšoara ka veine e silafalitsoeng ka lijo-thollo (tabeng ena, hangata koro).
Hopola hore lik'hamphani ha li hlokehe ho hlahisa mohloli oa asene ka li-condiments, esita le haeba mohloli oo ke koro (e 'ngoe ea li-allergen tse ka holimo ho tse robeli). Haeba ho na le boitsebiso bo fumanehang mohloling oa asene ka mouthoare ona, e thathamisitsoe ka tlase.
Khetho ea Bolotsana ea Bolotsana
Mona ke lenane la mefuta e meholo ea mosetareta le ea mosetareta e rekisoang US, hammoho le boemo ba bona bo sa lefelloeng le mefuta ea asene, moo e leng teng:
- Annie's Naturals . Annie's Organic Honey Mustard, Moriana o Mofubelu oa Mantsiboea, Mmele oa Dijon Letard, Moriana oa Harderadish Letard le Lite Mahe a linotši Vinaigrette ( seaparo sa salate le marinade) kaofela li nkoa e le li-gluten tse ka tlaase ho karolo ea 20 ho limilione tsa gluten (GF-20). Annie o sebelisa asene e tšoeu e silafalitsoeng e fumanoang poone kapa beet, eseng koro, ho latela moemeli oa tšebeletso ea bareki.
- Sefora . Sefora, e 'ngoe ea menyetla e tummeng haholo ea mosetareta oa US, e re mekhabiso ea mosetareta e lokiselitsoeng ke gluten e se na karolo e ka tlaase ho 20 ho ea ho limilione (GF-20) ntle le Tard ea eona ea Tangy Sweet & Smooth BBQ , e nang le gluten . "Kahobane lihlahisoa tsa lihlahisoa tsa lihlahisoa li ka fetoloa ka linako tse ling, re khothalletsa hore batho ba lijong tse ikhethang kamehla ba balle lipolelo tsa motsoako ka hloko esita le lihlahisoa tseo pele li fumanoang li amoheleha," khamphani e re ka polelo ea eona ea mahala ea gluten. Mafora a bolela hore asene ka masiana a eona a moriana le li-condiments tse ling ke ethyl joala, e leng lentsoe bakeng sa joala-thollo e entsoeng ka lijo-thollo kapa ethanol e le hore joala e ka fumanoa koro.
- Poupon e Grey . Lehlakoreng lena la mosetareta le hlahisoa ke karolo e ts'ehetsoeng ea Kraft Foods, e tla senola mefuta eohle ea gluten e ngotsoeng lijo. Poupon e Grey ha e na lisebelisoa tsa gluten . Ho boleloa hore, Grey Poupon e boetse ha e ngotsoe e le gluten e le hore e ka 'na ea e-ba tlas'a tšilafatso ea sefate sa gluten nakong ea tlhahiso.
- Gulden's . Gulden's, e leng setsi sa tsamaiso ea ConAgra Foods, e etsa Spicy Brown Mustard, Yellow Squeeze Moutard le Sarde Honey Mustard. Joaloka Kraft, ConAgra e boloka leano la ho hlahisa lisebelisoa tsa gluten lihlahisoa tsa eona tsa sehlahisoa. Masiba a Gulden ha a na lisebelisoa tsa gluten empa ha a ngoloe hore ha a na mongobo, kahoo a ka 'na a e-ba le tšilafalo ea sefate sa gluten. Oli ea veine ea lihlahisoa tsa Gulden e ka fumanoa poone kapa koro, ho latela k'hamphani.
- Heinz . US le UK, mefuta eohle ea heinz mosetareta e nkoa e le gluten-ntle ho 20 ppm (GF-20), ho latela lethathamo la lihlahisoa tsa gluten ea k'hamphani. Naheng ea Canada, feela Letallow Yellow Mustard e nkoa e le gluten-mahala. Heinz o tlaleha hore e sebelisa poone, eseng koro, e le mohloli oa asene ea eona.
- Koops 'Moutard . Koops 'e etsa litlolo tse fapaneng tse robeli tsa mosetareta, ho akarelletsa le Horseradish, Honey Mustard le tatso e bitsoang Arizona Heat (e akarelletsang pelepele e khubelu le e tala). Khampani e re lihlahisoa tsa eona ha li na mahala.
- Organicville . Organicville e etsa lehare la majoe a lejoe, le mosetareta o mosehla le mosetareta oa Dijon. Khampani e na le maru a nang le gluten a tiisitsoeng ke mokhatlo oa Gluten-Free Certification Organization, o hlokang ho hlahlojoa ka tlaase ho 20 ppm (GF-10). Mothehi oa Khamphani Rachel Kruse o tlaleha hore Organicville e sebelisa veine e boetse e tsejoa ka mokelikeli e le hore e etse litelu tsa eona, 'me asene e tsoa sekhutlong kapa moqeng, eseng koro.
The Bottom Line
Joalokaha u ka bona, u na le lintho tse ngata tseo u ka khethang ho li etsa esita le haeba u le hlokolosi haholo ho fumana mofuta oa gluten -ho na le bonyane lelapa le le leng la masiba a marakeng a se nang 'mele oa gluten , e bolelang hore moetsi o na le mehato e thata ea ho thibela sefapano sa gluten -a ho kopanya.
Hang ha u se u fumane mosetareta (kapa mohlomong u 'maloa) oo u o ratang, u se u setse ho etsa moferefere o tsitsitseng-u se ke ua lebala li -buns tse sa chesang tsa ntja tsa gluten .