U ntse u ipotsa ka moea oa fryer? Hona joale u ka fumana mochine ona o tloaelehileng hohle ho tloha mabenkeleng a rekisoang ho fihlela mabenkeleng a holimo a ho qetela. Fumana hore na hype eohle ke efe mme u etse qeto ea hore na u lokela ho eketsa lisebelisoa tsena tse chesang tsa kichine ho lethathamo la hau le lokelang ho ba le lona.
Seo Heck e Leng Moea oa Fryer?
Sebaka sena se matla se sebelisa matla a mocheso oa ho tsamaisa mocheso ho pheha phepelo ho phetheho ea crispy ka mafura a seng makae le lik'halori.
Moea o chesang o chesang oa potoloha o potoloha lijo ho lumella ho pheha esita le ho roala likhato tse 360 tsa lik'hemik'hale. Ho fapana le lipolelo tse tloaelehileng mabapi le ho pheha ka moea, lijo ha li latsoe "feela joaloka fried" -e latsoa hamolemo hobane ho e-na le oli, u latsoa lijo.
Melemo ea ho Fata Moea
Ho chesa moea ho lumella lijo tse tloaelehileng hore li etsoe ka karoloana ea mafura le lik'halori. Ho e-na le lijo tse khangoang ke metsi sebakeng sa oli, mefuta e mengata ea lipepepe e bitsa feela liaparo tse nyenyane tsa ho pheha spray kapa likhasepo tse nyenyane tsa oli tse kopantsoeng ka seaparo sa breadcrumb. U ka kuta likhalori tse ngata ka taelo ea mapheo a khōho 'me u etsa fries ea Fora ka karolo ea 75 lekholong ea mafura. Ho pheha ka moea fryer hape ho holimo haholo, e leng se lumellang hore limatlafatsi li bolokehe. Ntle le ho pheha lethathamo le lebelletsoeng la mefuta e mengata e halikiloeng, moea oa fryer o ka boela oa sebelisetsoa ho lokisetsa lijana tsa bohobe, bohobe, bohobe le lijo tse halikiloeng.
Hape ke ntho e ntle e fumanoang e le bonolo ho e sebelisa. Mefuta e mengata ea diresepe e letsetsa lisebelisoa tse fokolang le linako tse ling tsa ho pheha ka potlako.
Na Lelapa la Hao le Hloka Moea oa Fryer?
Li-fryers tsa moea li atisa ho hlaha ka boholo ba mefuta e 'meli, e tloaelehileng le ea "XL" e kholoanyane. Litekanyetso li bobebe empa li ntse li nka chelete e ntle ea counter counter real estate. Li ka bang likarolo tse tharo bophahamo ba Vitamix le likarolo tse tharo bophara ba mohoki ea liehang.
Mefuta ea XL e na le sebaka se eketsehileng sa ho etsa lihlahisoa tse kholoanyane tsa lijo, empa mochine o nka sebaka se seholoanyane. Bolaoli ba mocheso le lihlopha tse ling li fumaneha ka mehlala ea lipapali kapa tsa skrine mme li fapane ka theko ho tloha ho chelete e kaalo ho $ 50 ho ea ho $ 250 bakeng sa boholo bo tloaelehileng le ho feta $ 300 bakeng sa mohlala oa XL. Hangata lihlopha li tla ka ho kenngoa ka mohala oa mohala bakeng sa ho pheha tse ngata. Lisebelisoa tse kang lijana tsa ho baka le lijana tse khethehileng li fumaneha hape. Karolo e arohileng ea ho baka e thusa haholo-holo ho etsa li-dips, likuku, lijana tsa mahe le li-casseroles tse nyenyane.
Na u rekisitsoe joale? Sebelisa lethathamo lena la mesebetsi le boiketlo ho etsa qeto ea hore na ke nako ea hore u fihle moeeng fryer bandwagon.
Mesebetsi: Ho pheha ka potlako, mokhoa o bonolo, o motle oa ho etsa liphallelo tse halikiloeng, tse rarahaneng
Cheseho: E nka sebaka sa ho bapala sebaka, mefuta e meng e na le litekanyetso tse phahameng, mehlala e tloaelehileng e ka lehlakoreng le lenyenyane, 'me e ka hloka pheho ea batch.
Li-Recipes tsa Easy Air Fryer
Hoo e batlang e le recipe leha e le efe e ka fetoloa bakeng sa ho lokisetsa moeeng oa fryer. The Healthy Air Fryer Cookbook Likarolo tse 100 li phethehile ka boitsebiso bo nang le phepo e nepahetseng 'me li akarelletsa ntho e' ngoe le e 'ngoe ho tloha ka mapheo a khōhō ho sandwich tsa lijo tsa hoseng ho ea ho donuts. Lihlopha tse peli tsa mefuta ea lipepe tse nkiloeng ho "Healthy Air Fryer Cookbook".
Li-vonton tsa BBQ
(e etsa likotoana tse 20)
- 2 tbsp grated lihoete
- 2 tbsp grated zucchini
- Senoelo sa ¼ se tšela khōhō e phehiloeng
- 1 tbsp pickled jalapenos, khabeloa chopped
- 3 tbsp tranelate chisi, e nolofalitsoe
- 2 tsp barbecue sauce
- 20 wonton wrappers
- 1 tbsp oli ea canola
Etsa sefate sepakapaka ka li-390 likhato tse 380. Koahela lihoete tse hahiloeng le zucchini ka thaole ea pampiri ebe u penya metsi a mangata. Ka sekotlolo se seholo, kopanya lihoete, zucchini, kana, jalapenos, chisi ea tranelate, le sauce ea barbecue. Beha khaba ea ho tlatsa bohareng ba setlolo sa wonton. Kopa metsi a mangata karolong e ka thōko ea sephara ho thusa ho e tiisa, ebe o penya ka thantšo.
Haeba wrappers e koahetsoe ka phofo, beha sebaka se tlatsitsoeng ka lehlakore). Pheta ts'ebetso ena le li-vonton tse setseng le sebaka sepate, se koahetsoeng ka thaole ea pampiri e mongobo. Pele u pheha, rosa e mong le e mong ka oli ea canola.
Senya moea oa fryer ho pata pan le ho pheha ho sa khone ho pheha, ebe u beha li-vonton tse 5 ka pan 'me u phehele metsotso e mene, kapa ho fihlela e le putsoa e khauta. Pheta ts'ebetso ena le li-vonton tse setseng. Tlosa li-wonton ho tloha ka fryer 'me u lumelle hore u pholile holim'a terata ea mohala ka metsotso e 5 pele u sebeletsa.
Shortcake ea Strawberry
(e sebeletsa 4)
- Likopi tse peli tse hloekileng fragole, tse sliced
- 1 tbsp plus, 2 tsp. tsoekere e tsoekere e tsoekere
- Kopi e le 'ngoe ea phofo
- 1 tsp phofo e bakang
- ¼ tsp ho baka soda le ho e
- Letsoai la ¼ tsp
- 3bbs
- ½ senoelo se tlaase sa mafura
- Krime e entsoeng ka thollo, bakeng sa ho sebeletsa
Etsa li-fryer moeeng ho fihlela likarolo tse 300 F. Ka sekotlolo se sephara, kopanya fragole le likhabapo tse 2 tsa tsoekere. Beha ka thōko. A ka thoko seaplane sekotlolo, whisk setseng tsoekere, phofo, tsoekere, ho baka phofo, ho baka soda le ho e le letsoai. Eketsa botoro, joale u sebelise matsoho a hloekileng kapa sesebelisi sa pastry ho kopanya metsoako le ho roba botoro ka likotoana tse nyane. Butle-butle tšela botoro 'me u kopanye ho fihlela hlama e bokana; e tla ba e tsitsitseng! Senya moea oa fryer ho pata pan le ho pheha ho sa khone ho pheha, ebe o tšela motsoako ka pan, oa o jala le ho o hatella ka mokokotlo. Pheha metsotso e 15 kapa ho fihlela o le putsoa ka khauta. Tlosa lekhetlo le le leng ka fryer 'me u lumelle hore u pholile holim'a terata ea terata metsotso e 10. Eketsa fragole le litepisi tse 2 tsa sopho e entsoeng ka tranelate pele u khaola le ho sebeletsa.