Haeba u latela lijo tsa gluten, mohlomong ua tseba hore boholo ba batho ba tloaelehileng ba lebenkeleng ba na le meeli, kaha hangata ba na le koro (le ka linako tse ling harese le / kapa rye).
Ka nako e 'ngoe, khetho ea rona e le' ngoe feela ea gluten e ne e le li-crackers tse ling tse sa tloaelehang tsa raese tseo u li fumanang libakeng tsa lijo tsa Asia. Empa tsamaiso e ntseng e hōla ea gluten e entse hore bahlahisi ba lijo ba thehe sehlopha sa batho ba bangata ba nang le marang-rang ka sebōpeho sa gluten: u ka fumana saline, crisps, le mapheo a sephara, bohle ba sireletsehile ho batho ba nang le lefu lena le khauta le kutloisiso ea gluten.
Mona ke lethathamo la lihlahisoa tse hlahisang li-crackers tse sa lefelloeng, hammoho le mekotla ea mofuta ofe k'hamphani e 'ngoe le e' ngoe e e etsang. Ke boetse ke kenyelelitse boitsebiso bo mabapi le litekanyetso tsa gluten tseo lik'hamphani ka seng li li lekang (bakeng sa ho hongata ka taba ena, bona: Ke hobane'ng ha Gluten PPM Numere Matter le Gluten PPM Table - E ngata hakae e tlotlisitsoeng ka mefuta e sa tšoaneng ).
- Ha ho na mahala ea Gluten . Khampani ena ea Australia e romela linaha tsa eona ho US, moo u ka li rekang Amazon le li-supermarketeng tse ling. Mefuta e sa tšoaneng e kenyelletsa mekhabiso e hlakileng le e tsotehang, hammoho le litsela tse fapa-fapaneng tse fapaneng. Australia e hloka tlhahlobo ea lihlahisoa tsa mahala tsa gluten "meeli ea gluten" e sa fumanoeng, eo ka tloaelo e bolelang hore e tla ba le likarolo tse hlano ho milione (ppm) ea gluten ho tsona-ke hore, maemong a GF-5.
- Khutlela ho Tlhaho . Ho khutlela Nature Nature, e nang le Mondelez International, e etsa litlolo tse tharo tsa lithane tsa raese tseo k'hamphani e nkang gluten ntle ho 20ppm (GF-20). Hlokomela hore bahlaseli bana ba etsoa ka libaka tse arolelanoang le lihlahisoa tse nang le gluten. Hape, khampani e lemosa, "kaha liforomo li fetoha, kamehla re khothalletsa hore u bale metsoako pele u reka." Batla feela ba tsejoang "mahala ea gluten," joalokaha batho ba bang ba khutlelang ho Nature ba na le gluten.
- Motlakase . Crunchmaster, k'hamphani ea California, e etsa feela batho ba nang le gluten ntle ho mefuta e fapa-fapaneng ea lipeo le lijo-thollo. Batho ba hloekileng ba kenyelletsa oli ea rosemary & Olive, letsoai la leoatle, meroho e halikiloeng le pepper pepper le setlama. Bahlaseli ba Crunchmaster ba se na bopaki ba gluten ntle le Mokhatlo oa Gluten-Free Certification Organization (GFCO), e leng ho hlokahalang ho hlahloba bonyane likarolo tse 20 ka limilione (GF-20). Khampani e leka tlhahiso e 'ngoe le e' ngoe ea lihlahisoa ho etsa bonnete ba hore e finyella litekanyetso tsa eona.
- Edward & Sons Trading Company . Bongata ba Rice Rice Snaps - ba pota-potile raese ba pota-potileng ba polasetiki e hlakileng - ba etsoa ke Edward & Son, 'me ba fumaneha liketeng tse ngata tsa li-supermarket. Litlolo tsa Rice Rice Snaps li kenyelletsa Thota, Cheddar, Black Sesame, Meroho, Li-garlic ea Onion le Seaweed tsa Tamari. Basebetsi ba hlahlojoa ho fihlela ka tlaase ho 20ppm ea li-gluten kapa maemong a GF-20. Tse ling hape ke li-organic.
- Ener-G . Sebaka sena se tsejoang haholo sa bohobe bo sa lefelloeng ka gluten le lijo tse ling tse nang le mefuta e mengata ea ho ba le mefuta-futa ea likokoana-hloko li etsa mefuta e fapa-fapaneng ea li-crackers, ho akarelletsa le li-cinnamon le flavour. Ener-G e leka lisebelisoa tsa eona ho tiisa hore li na le tse ka tlase ho 5ppm ea gluten (GF-5).
- Lijo li teng . Lijo Tse phelang li etsa feela lihlahisoa tsa meroho tse se nang gluten, lihlahisoa tsa meroho tse sa lefelloeng. Moqhaka oa tsona o kenyelletsa mekhabiso e supileng ea lihlahisoa tse hlahisang li-flax: Li-Garlic, Aniee, Lijoe tsa Mexican, Sehlaha sa Motaliana, Thaba ea Ginger, Maple & Cinnamon, le Hemp. Laela bahlaseli ba marang-rang kapa u ba fumane mabenkeleng a lijo tsa tlhaho (ho akarelletsa Whole Foods).
- Glutino . Sebaka se seng se tummeng sa lijo se nang le gluten, Glutino e etsa mefuta e supileng ea mefuta e sa tšoaneng ea linokoane le li-crackers (tse ling tse kang saline). Batho ba hloekileng ba akarelletsa Letsoai la Leoatle, Meroho le Multigrain. Glutino e tiisitsoe ke mokhatlo oa Gluten-Free Certification Organization mme e leka lisebelisoa tsa eona ho tiisa hore li na le tse ka tlase ho 20ppm (GF-20).
- Mary's Gone Crackers . Li-Crackers tsa Mary's Gone Crackers li etsa litlolo tse fapaneng tse hlano tse ntle (Li-original, Onion, Caraway, Black Pepper le Herb) li sebelisa peo le raese e sootho. Kaofela ha tsona li na le bopaki ba gluten bo fanoeng ke GFCO, e hlokang ho hlahlojoa ka tlaase ho 20ppm ea gluten, kapa maemong a GF-20.
- Snack Foods ea Mediterranean . Li-Snack Foods tsa Mediterranean (karohano ea Saffron Road) e etsa li-chips tse thehiloeng ka litebelisoa tse tšeletseng tse sa tšoaneng: Letsoai la Leoatle, Pepper e Pakiloeng, Dill ea Cucumber, Garlic Parmesan, Ea rosemary le ea Pepper e halikiloeng. Kaofela ha tsona li na le gluten e sa tsejoeng ke GFCO ho ea maemong a GF-20 'me li etsoa sebakeng sa mahala sa gluten, ho latela k'hamphani. Mediterranean Snack Foods e boetse e etsa lihlahisoa tse hlano - Li-BeanStalks, Popcorn ea Organic, All Popcorn ea tlhaho, Veggie Medley Chips le Veggie Medley Straws - tse entsoeng li se na lisebelisoa tsa gluten, empa li etsoa mohahong o sebetsang le lihlahisoa tse nang le koro .
- Tlhaho ea tlhaho . Khampani ena e nyenyane e etsa Cracklebred crackers ka mekhabiso e meraro: ea pele, ea letsatsi le omisitsoeng ea tamati le multigrain. Kaofela li na le gluten-ntle ho 20ppm (GF-20) ke Mokhatlo oa Gluten-Free Certification Organization, 'me e ka fumanoa inthaneteng kapa mabenkeleng a khethehileng.
- Orgran . Orgran, e tummeng haholo bakeng sa pasta ea eona ea gluten, e etsa hore Crispibread (ke hore, flatbread) le mekhoa ea mekhoa ea liaparo tse nang le litlolo tse ngata, tse kenyelletsang lipalesa tsa Multigrain, Essential Fiber, Rice le Corn. Lihlahisoa tsohle tsa Orgran li na le gluten, mahala tsa lebese, ha li na mahe, ha li na tomoso, ha li na GMO ebile li na le vegan. Khampani e etsa li-crackers (le ntho e 'ngoe le e' ngoe) setsing sa mahala sa gluten se inehetseng.
- Schar . Khampani ena e inehetseng ea gluten, eo hape e tsejoang feela e le Schar, e etsa bohobe bo phoroselang, li-crackers tsa tafole (joaloka saline) le li-snackers. Khampani e lekoa ho tlase ho 20ppm (GF-20) ho latela litekanyetso tsa gluten .
- Sesmark . Sesmark e etsa hore "gluten" e se ke ea hlola e e-ba teng, e leng lithane tsa raese tse nang le monate, tse nang le litlolo tsa raese tse ngata, tse nang le raese ea mantsiboea le ea khale ea lijo-thollo tsa boholo-holo, tse ngata tsa tsona li fumanehang li-supermarket tse tloaelehileng. Bahlaseli ba na le gluten e sa tsejoeng ka mokhatlo oa Mokhatlo oa Libaka oa Boikarabelo ba Gluten. Hlokomela hore li entsoe mohahong o arolelanoeng, le hore ba bang ba Seskes ba nang le koro ba na le koro (e-ba hlokolosi hore na o reka lebokose lefe).
Esita le haeba ka tloaelo u sa je li-crackers, ke ntho e monate ho ba le baeti ha ba ntse ba thabela-ba-rice ba nang le raese le ba senyang lipeo ba kene haholo hoo ho seng motho ea kileng a bosula ha o ba sebeletsa.