Pina ho DVD ena bakeng sa Great Fusion Workout
Haeba u seithuti sa Pilates kapa se nang le phihlelo, u tla thabela DVD ea Gaiam's Trudie Styler Core Strength Pilates. Boikoetliso ba DVD ea ho ikoetlisa bo akarelletsa ho fetoha ha maemo le mosebetsi o ka sehloohong o bululetsoeng ke yoga le Pilates e tsamaeang. E u fa bokhoni ba ho ikoetlisa ka tsela ea sebele matšelisong a ntlo ea hau.
Mabapi le Matla a Matla a Trudie Styler Pilates DVD
- Koetliso ea bolelele bo bolelele ba metsotso e 45 le ho ikoetlisa ka metsotso e 25 ho latela yoga le Pilates
- Lipuisano tsa Bonus le Sting, Trudie Styler le James D'Silva
- Tšobotsi ea ho pheha ea bonus
- $ 14.98 ka Amazon.com
Melemo
- E fana ka ts'ebetso e tsoelang pele e tsoelang pele, e tsoelang pele
- Li-DVD tsa Gaiam li fumaneha habonolo mabenkeleng (Sepheo, mabenkele a lijo tsa bophelo bo botle)
- Ho ikoetlisa haholo le matla
- Lithako tse fetang mosebetsing ho khothaletsa bophelo bo botle ba bophelo
Che
- Ha e le hantle Pilates DVD, ho sa tsotellehe sehlooho
- Mesebetsi ha e na letho bakeng sa polokeho le ho fokotsa ho ikoetlisa
Matla a Matla a Trudie Styler Pilates DVD Review
Ha ho kae kapa kae ka pel'a DVD ena e reng motlatsi oa motho ea tummeng ea bitsoang James D'Silva o bōpile ebile o ruta lenaneo - eseng eco-activist le mosali oa Sting, Trudie Styler, eo motho a ka lebella ho latela lebitso la DVD.
Empa Matla a Trudie Styler Matla a Pilates hase palo ea batho ba tummeng ka ho fetisisa. Trudie Styler e bontša mosebetsi oa ho sebetsa hammoho le D'Silva 'me o etsa mosebetsi o motle haholo. O boetse o hlahisoa likarolong tse 'maloa tsa likarolo tsa bonase tseo eena le Sting ba faneng ka tsona ka seatla se bulehileng ho fana ka leseli la lehae le mokhoa oa bona oa bophelo ka Toscany.
Ho ikoetlisa hona ho feletseng ho fusion. Ho feta yoga ho feta Pilates. Ha e le hantle, ho tšoana le phetoho ea Pilates ea James D'Silva, haeba ho na le letho. Leha ho le joalo, e na le matla a maholo a mabeli a susumetsang - banyalani ba tsoa Pilates mat mosebetsing - empa hape ho na le lithane tsa maoto a yoga le a ho tantša, hape. Ha ho na letho ka li-exerciso, tsela eo li rutoang ka eona (ka likheo tse fokolang le tse fapaneng) kapa ho latellana ha mosebetsi o etsang Pilates ena.
Empa DVD e na le lintho tse ngata tseo li ka li fang ka mokotleng o tsoakiloeng. A re qale ka ho ikoetlisa. E tsoela pele ka metsotso e 45 ntle le ho ema, e leng e thabisang. Ho na le mosebetsi o mongata oa ho otlolla le o ka sehloohong, hammoho le palo e ngata ea khomo le thipa e tiisetsang.
Ntho e nyenyane e fanoa ka tsela ea litsela tsa ho tsamaisana, polokeho le ho eketsa monyetla oa ho ikoetlisa. Ho ikoetlisa ho boetse ho nka matla a holimo le ho feto-fetoha ha maemo, kahoo ke khothaletsa DVD ena bakeng sa ba tsamaeang ka morao - yoga, Pilates, calisthenics - eseng ba qalang.
D'Silvia le Styler li bontša ka mokhoa o motle le matla a monate, a leka-lekaneng a mema ho tsamaisana le bona. D'Silva o pheta kemiso ka mokhoa o khutsitseng, o khothatsang, 'me re boetse re utloa' mino oa Sting ka morao-phetoho e ntle ho tswa ho li-techno loops tse monotonous tse tšoenyang li-DVD tse ngata tsa 'mele.
DVD Bonus Features
Ho boetse ho monate ho ba le lipuisano tsa bonus tse nang le bonono le D'Silva, Styler le sethoholo se seholo: Tloha . Lipuisano tsena li etsa hore DVD eohle e be motho ea ratehang le ea amohelang haholo. Hape ho na le sehlopha sa ho pheha sa manyolo se nang le moqapi oa li-Sting le Styler. Ke nahana hore haeba u e-na le matla a ho pheha tlhapi e kholo, hlooho le bohle, pele ho sefate se bulehileng ebe joale se le sefshoeng se khethehileng, se molemo.
Ke ne ke lakatsa feela ho ba sethaleng sa kichineng sa Sting.
Lintho tse bonus li boetse li kenyelletsa ponelo-pele ea se seng sa li-albhamu tsa Sting. Ka ho hlakileng, li-bonase li reretsoe ho rekisa DVD, tseo ba li etsang, empa li boetse li sebetsa hammoho ho arolelana moelelo oa tlhaho, bophelo bo botle ba mekhoa e metle ea ho phela ka mokhoa oa ho phela le Sting.
Menahano ea ho qetela
Trudie Styler's Core Strength Pilates ke karolo ea li-DVD tsa Styler tse entsoeng le D'Silva. Gaiam o boetse o entse ho lahleheloa ke boima ba yoga le bahlabani ba yoga DVDs le duo. Ka mor'a hore ke hlahlobe DVD ena ea "Pilates", ke tla lebella hore li-DVD tsa bona tse nang le boikoetliso ba 'mele li fane ka mokhoa o thahasellisang le o thata oa ho fusion, hape.
Reka Matla a Trudie Styler Pilates DVD ka Amazon.com.
Tlhaloso: Hlahloba mehlala e fanoeng ke moetsi.