Ithute Likotsi Pele U Etsa Tea ea Sassafras Lelapeng
Haeba u rata motso oa biri, u ka thabela sassafras tee. Li-Sassafras li ne li sebelisetsoa ho latsoa soda e tloaelehileng. Melemo ea li-sassafras e tsejoa haholo ho internet. Empa hase melemo ena eohle e tšehetsoang ke bopaki ba saense-le haeba u etsa tea ea tlhaho ea sassafras lapeng. Hape ho na le litemoso tse bohlokoa tsa bophelo tseo u lokelang ho li hlokomela haeba u khetha ho noa tee ena.
Tea ea Sassafras ke Eng?
Sassafras ( Sassafras albidum) ke sefate se senyenyane, se setle, se hlahisitsoeng Missouri empa se hōlile ka mose ho Amerika Bochabela. Sefate se na le lithunthung tsa botala bo botala bo botala bo hlahang ka April kapa ka May. Empa ke metso le makhapetla a metso (kapa metso e hlaselitsoeng) e sebelisetsoang meriana ea meriana. Metso e ka omisoa mme e sebelisetsoa tee 'me e kile ea sebelisoa e le tatso ea motso.
Batho ba ithutang ho etsa sassafras tee lapeng ba ka sebelisa makhasi kapa likarolo tsa motso. E itokiselitsoe ka mefuta e mengata ea litlama ea setlama, e tšollelang metsi a chesang holim'a makhasi le ho ba lumella ho theoha.
U ka boela ua reka mekotla ea tea ea sesepa e lokiselitsoeng khoebong kapa ho tsepamisa mohopolo. Tse ling tsa lihlahisoa tsena li tla bolela hore li sebelisa "tatso ea sassafras" ho e-na le li-sassafras ha ho etsoa tee. Ba bang ba tla bolela hore li-sassafras tse sebelisoang ka tee ke "se sireletsehileng." Safrole e fumanoa likarolong tse ling tsa sefate sa sassafras mme e bakile kameho e kholo har'a bafuputsi le litsebi tsa bophelo bo botle.
Likotsi Tsa Tea ea Sassafras le Liphello Tse Ntle
Oli e sa khaotseng-kapa oli ea bohlokoa e tsoang ka potlako-e fumanoang metso ea sefate sa sassafras e na le safrole. Safrole e 'nile ea khetholloa e le ntho e hlileng e thibeloang ho etsoa ka ho toba kapa e sebelisoang e le lijo tsa batho. Ho tšoenyeha ka safrole ho ile ha e-ba le bohlokoa ka mor'a lithuto tse ileng tsa etsoa lilemong tsa bo-1960 le lilemong tsa bo-1970 tse bontšang hore safrole e bakoa ke kankere ea litoeba.
Ka nako eo, sassafra e ne e sebelisetsoa ho latsoa motso oa biri. Ho tloha lilemong tsa bo-1970, metso ea sassafras e ka sebelisoa feela e le tatso ha safrole e tlosoa.
Litsebi tse ling tsa bophelo bo botle (haholo-holo, Dr. Andrew Weil) li sa ntse li re ho noa sesepa sassafras e ka 'na eaba e sireletsehile ka mokhoa o lekanyelitsoeng. Leha ho le joalo, mekhatlo e meng ea bophelo bo botle e eletsa temoso, e bolela ka ho khetheha hore kotsi ea kankere ea hao e eketseha ka bolelele ba ho pepeseha le chelete e sebelisoang.
Ntle ho ts'ebetso, li-sassafras li ka boela tsa baka ho chesa ho chesang kapa ho fufuleloa.
Litlhohonolofatso tsa Tea Health tsa Sassafras
Melemo ea bophelo bo botle ba sassafras tea e tlalehoa hore e ngata. Tee (le li-sassafras, ka kakaretso) li na le histori e telele ea tšebeliso ea meriana. Ho tlalehoa hore Maindia a Maamerika a ne a lumela hore sassafras e ne e le phekolo ea mohlolo 'me a khothalletsa bafuputsi ba Europe ba neng ba sa khahloa ke seo.
Melemo e boletsoeng ea sassafras e kenyelletsa:
- Ho ntlafatsa bophelo bo botle ba ho ntša metsi
- Matšoao a fokolang a ramatiki
- Letlalo le hloekileng le mahlo
- Phekolo ea li-sprains
- Ho fokotseha ho fokolang kapa ho ruruha ho tsoa lits'etsing kapa ho lla
- Ho matlafatsa bophelo bo botle ba 'mele
- Tsamaiso e ntlafetseng
- Matšoao a fokolang a gout
- Ho ntlafatsa ts'ebetso
- Feberu e fokotsehileng
Le hoja mohlomong u ke ke ua fumana lingaka tsa bongaka (le bafani ba bangata ba bophelo bo botle) ho khothalletsa tšebeliso kapa melemo ea sassafras tea, basebetsi ba bang ba litlama ba ntse ba e sebelisa, ba lumela hore ho bolokehile ho ja ka mokhoa o lekanyelitsoeng.
Leha ho le joalo, ha ho le e 'ngoe ea melemo eo e tlalehiloeng e pakisitsoe ka boleng bo phahameng, bo entsoeng ka saense. Katleho ea li-sassafra e ke ke ea netefatsoa hobane mathata a bophelo bo botle ba sassafras a etsa hore patlisiso ea batho e se ke ea etsahala.
Lentsoe le Tsoang ho
Hobane sehlahisoa se na le motsoako o ka bakang kankere ho batho kapa o bontšitsoeng hore o bakile kankere ka litoeba, ha ho bolele hore e tla baka kankere ho uena haeba u khetha ho e ja. Empa ho na le mekhoa e mengata ea mefuta e meng ea tlhahiso ea sassafras e ka 'nang ea fana ka tatso e tšoanang le tatso eo u e thabelang ntle le hore e ka ba kotsi.
Haeba u thabela tee ea litlama, nahana ka li-teas tse entsoeng ka chrysanthemum kapa jasmine. U ka boela ua thabela senoelo sa tee ea koena. Mefuta e sa tšoaneng ea tee e fana ka melemo e fapaneng-e mengata e ngotsoeng liphuputsong tsa saense. Hlahloba mefuta e fapa-fapaneng ho fumana e u thabelang.
> Mehloli:
> Sassafras. Memorial Sloan Kettering Bothata ba Meriana ka Herbs, Botanicals le Lintho Tse Ling. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/sassafras
> Sassafras. Setsi sa Lipatlisiso sa Bongaka. Tlhahlobo ea Meriana ea Tlhaho. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=674
> Sesosa sa Root Bark Tea. Setsi sa Lipatlisiso sa Bongaka. Tlhahlobo ea Meriana ea Tlhaho. https://naturalmedicines.therapeuticresearch.com/databases/commercial-products/commercial-product.aspx?cpid=151759
> Segelman, Alvin B. "Li-Sassafra le Herb Tea. Likotsi Tse ka 'Nang Tsa E-ba le Bophelo bo Botle "JAMA 236.5 (1976): 477.