Tea ea Manzanilla-kapa Chamomile Tea-E ka 'na ea E-ba le Bothata ba Malapa
Lebitso la Manzanilla ke lebitso le leng la tee ea chamomile. Manzanilla ke lentsoe la Sepanishe bakeng sa chamomile. Tee ea litlama e tloaelehile bakeng sa melemo ea eona ea meriana. Batho ba bangata ba noa tee ea manzanilla ho khoba matšoafo, ho fokotsa khatello ea kelello, ho ntlafatsa boroko, esita le ho fokotsa mesifa ea matšoafo kapa flatulence. Empa hase melemo eohle ea bophelo bo botle ba teana ea manzanilla e tšehetsoang ke bopaki bo matla ba saense.
Tea ea Manzanilla ke Eng?
Tea ea Manzanilla-eo hape e bitsoang té de manzanilla kapa tee de manzanilla-ke tee e hlahisitsoeng semela sa chamomile. Ho na le mefuta e sa tšoaneng ea chamomile: Majeremane (e boetse e bitsoa chamomile ea hlaha kapa ea Hungarian le Romanomomile. Mofuta o mong le o mong o lumeloa hore o fana ka melemo e fapaneng e fapaneng.
- Li-chamomile tsa Jeremane li ne li hōlileng ka lehlakoreng le ka boroa Europe le bochabela 'me ho lumeloa hore li fana ka thuso ka maemo a mangata a fapaneng, ho akarelletsa ho kula, ho theola, letšollo, ADHD, ho halefisoa ke mpa, ho hloka botsitso le ho hlobaela. Ka linako tse ling hape e sebelisoa litlolo le lisapo.
- Ho ka 'na ha sebelisoa li- chamomile tsa Roma ho fokotsa ho sithabela maikutlo, ho lahleheloa ke takatso ea lijo, ho se hlole ho ea khoeling le maemo a mang. Kamole ea Roma e boetse e sebelisoa e le monko o monate oa li-perfume le lihlahisoa tsa koae.
Tee ea Manzanilla-kapa tee ea chamomile-e ka etsoa ka merabe ea Jeremane kapa ea Roma. Empa mehloli e mengata ea bongaka e tlalehang melemo ea bophelo bo botle ea tekanyo ea manzanilla e lebisitsoeng ho li-chamomile tsa Jeremane.
Tea ea Manzanilla e entsoeng ka chamomile ea Jeremane e ka 'na ea e-ba le tatso e bapisoang le liapole. Lentsoe chamomile ke Segerike bakeng sa "apole ea lefatse." Hangata lino tse tahang li hlalosa tea ea litlama e le hore e na le monate o monate oa lipalesa o thabisang.
Kamoo U ka Lokisang Tea ea Manzanilla Kateng
Tee ea Manzanilla e rekisoa hangata ka mekotleng ea tee, empa u ka boela ua fumana barekisi ba bang ba rekisang lekhasi le hlephileng.
U itokisetsa tee ea litlama ha u ntse u lokisetsa li-tea tse tloaelehileng.
Methati e 5 ea ho Lokisetsa Tea ea Manzanilla
- Beha mokotla oa tee kapa tšoaetso ea tee e nang le supone e le 'ngoe ea likhahla tsa tee tse tsoekere. U ka boela ua beha feela makhasi a tee a hlephileng ka tlas'a senoelo.
- Metsi a futhumetseng a 90-95 ° Celsius kapa 194-205º Fahrenheit. Haeba u se na teapot e laoloang ke mocheso, tlisa metsi ho pheha 'me u lumelle ho lula metsotso e le' ngoe ho fokotsa mocheso hanyenyane feela.
- Tšela li-ounces tse robeli tsa metsi holim'a mokotla oa tee, ho tšoaea metsi kapa makhasi a tee.
- Lumella hore tee e siee maqhubu ka nako e telele kamoo e batlang, metsotso e mene kapa e mehlano
- Tlosa mokotla oa tee kapa u tšoaee kapa u qobelle makhasi a sa khaotseng ho senoelo pele o noa.
Ba noang joala ba rata ho kopanya tee ea Manzanilla le lisebelisoa tse ling ho matlafatsa monate. Eketsa lebese le lenyenyane, mahe a linotši kapa tsoekere e le hore u noe seno. E ja nakong ea mofuthu.
Melemo ea Bophelo bo Botle ba Manzanilla Tea
Ho lumeloa hore tea ea Manzanilla e na le lintho tse khutsitseng. Ka lebaka leo, batho ba bangata ba noa ba noa seno nakong ea khatello ea kelello ho fokotsa khatello ea kelello kapa pele bethe e senya boroko.
Phuputso e phatlalalitsoeng ho Journal of Advanced Nursing e fumane hore ho noa tee ea chamomile ho thusitse basali ba postpartum ho fokotsa khatello ea maikutlo le ho robala hantle.
Leha ho le joalo, mohloli oa litlhare oa Bongaka oa Bongaka oa Bongaka oa Therapeutic Research Centre, le Center Sloan ea Kettering Cancer e fana ka keletso ea hore bopaki bo tšehetsang tšebeliso ea chamomile ho ntlafatsa boroko bo haella.
Litlaleho tse ling li bolela hore li-chamomile tee ea manzanilla li thusa ho fokotsa maemo a moriana a kang ho halefisoa ke mpa, khase le letšollo. Empa Setsi sa Sechaba sa Sechaba sa Bophelo sa Setsi sa Bophelo bo Botle le Phetoho (NCCIH) se hlalosa hore ha ho na lipatlisiso tse lekaneng tse entsoeng ho batho hore ba tiise hore melemo ena ea bophelo bo botle e tiile.
Manzanilla Tea Litla-morao
Haeba o na le allergic ho ragweed, chrysanthemums, marigolds, kapa daisies u ka 'na ua e-ba le tšoaetso e fokolang le ea chamomile tee ea manzanilla.
Hape o lokela ho qoba ho noa tee ea manzanilla kapa chamomile ka kakaretso haeba u le warfarin kapa leha e le ofe ea nang le mali kapa haeba u nka sedative. Chamomile e ka eketsa kotsi ea litla-morao haeba o nka cyclosporine kapa cytochrome P450 substrate lithethefatsi.
Haeba o sa kholiseha hore ho noa tee ea manzanilla kapa ho sebelisa chamomile ho ka kena-kenana le meriana ea hau, buisana le mofani oa hao oa tlhokomelo ea bophelo pele o e ja.
> Mehloli:
> Chamomile. Memorial Sloan Kettering Bothata ba Meriana ka Herbs, Botanicals le Lintho Tse Ling. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chamomile-german
> Chamomile. Setsi sa Sechaba sa Bophelo bo Phethahetseng le bo Kopanetsoeng. https://nccih.nih.gov/health/valerian
> Chang, Shao-Min, le Chung-Hey Chen. "Liphello tsa ho itšireletsa ka ho noa joala Teomile Tea ka Boleng ba Boroko le ho Tepella Maikutlong ka Boroko bo Senyehileng Pele ho Bokhachane: Tlhahlobo e laoloang ka nako e sa lekanyetsoang. "Journal of Advanced Nursing 72.2 (2015): 306-315.
> German Camomile. Setsi sa Lipatlisiso sa Bongaka. Tlhahlobo ea Meriana ea Tlhaho. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=951
> Roman Camomile. Setsi sa Lipatlisiso sa Bongaka. Tlhahlobo ea Meriana ea Tlhaho. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=752