Lethathamo le lekhutšoanyane la li-gear li lokela ho ba le tsona
Ho tsamaea ka libaesekele tsa lithaba ke papali e babatsehang bakeng sa matla a ho haha, mamello le boiphihlelo. Ho sa tsotellehe hore na papali ea libaesekele ke papali ea mofuta ofe feela kapa karolo ea koetliso ea ho ikoetlisa, ho sebelisa likoloi tse loketseng tsa likoloi, liaparo le lisebelisoa ho tla thusa ho tsamaea ka lebelo la libaesekele tse latelang, ho sireletsehile le ho phutholoha.
Mona lethathamong le lekhutšoanyane la likoloi tsa likoloi tsa likoloi tsa mapheo tse tla thusa ho etsa maeto a mangata ka ho fetisisa.
1 - Bike ea Thaba
Sesebelisoa sa pele seo u tla se hloka bakeng sa ho palama likoloi tsa libaesekele tsa thaba ke libaesekele tse loketseng hantle le tse bolokiloeng hantle. Likoloi li fumaneha bakeng sa mofuta o mong le o mong oa bapalami le mekhoa ea tsela 'me u ka khetha baesekele e emisitsoeng ka ho feletseng kapa e emisitsoeng ka pele, disc brakes kapa V-brakes, boholo ba likoloi le thepa ea foreimi.
Haeba u sa tsoa qala, etela lebenkele la libaesekele la sebakeng seo ho khethehileng ho tsamaea ka libaesekele ho ea ithuta ho eketsehileng le ho fumana sekoloi se loketseng. Haeba u se u ntse u e-na le baesekele, etsa bonnete ba hore u boloke baesekele hantle 'me u etse tlhahlobo ea pele ea tšireletso pele u otla tsela.
2 - Helmet ea Bike
Helmete ea libaesekele ke karolo ea bohlokoa ka ho fetisisa ea lisebelisoa tsa polokeho ea libaesekele tsa thaba 'me ha ho motho ea lokelang ho palama ntle le helmete. Sesebelisoa sa libaesekele se fokotsa boholo ba likotsi tsa hlooho tse kang li-concussion, haholo-holo nakong ea likotsi tse tlaase. Li-helmete tsa likoloi tsa thaba hangata li na le phofu ho thusa ho thibela letsatsi ha u ntse u palama le ho tsoa lifate e le hore u ka tsepamisa mohopolo tseleng 'me u se ke ua sitisoa ke mabone a khanyang kapa a khanyang.
3 - Lirala tsa mahlaseli / Tshireletso ea mahlo
Tshireletso ea mahlo bakeng sa likoloi tsa libaesekele eu thusa hore u boloke litšila, lerōle le litšila mahlong a hao hammoho le ho u thusa ho bona ka ho hlaka litlamong tse lefifi le mahlaseli a letsatsi. Likhalase tsa mefuta-futa li fumaneha bakeng sa lipapali, empa likoloi tsa lithaba li lokela ho khetha foreimi e nang le lense ea lensisano e fetohang e nang le lilense tse fapa-fapaneng tsa maemo a sa tšoaneng.
4 - Pakete ea Hydration
Ha ho bonolo ho tlosa matsoho matsohong a li-handlebars ebe u nka botlolo ea hau ha u ntse u buisana ka tsela e thata kapa e hloahloa ea litsela. Ho apara pakiti ea hydration ha u palame ho u fa monyetla o bonolo oa ho kenya letsoho matsoho. Sena ke sa bohlokoa ka ho khetheha ho mang kapa mang ea ikoetlisetsang lihora tse fetang tse peli le ho fihleloa ha mokhoa o fokolang oa lisebelisuoa tseleng.
5 - Mountain Bike Shoes
Lieta tsa likoloi tse hloekisitsoeng li kopantsoe le li-pedals 'me, ha e le hantle, li koala maoto a ea palamang baesekele. Ho na le lieta tse fapa-fapaneng tsa libaesekele tseo u ka li khethang, empa lieta tsohle tsa libaesekele tsa lithaba li fana ka ts'ebetso e ntle ho baesekele, nako ea nako e telele, matšeliso le mohloli o thata oa ho ntlafatsa mokhoa o ntlafatsang.
6 - Li-Clipless Pedals
Litšiea tse se nang letho li molemo ka ho fetisisa litseleng tse ngata tsa marang-rang. Lieta tsa libaesekele le maoto a se nang maiketsetso li u lumelle hore u kenye lieta tsa hao ka maoto bakeng sa ho sireletsa le ho sebetsa hantle, ebe u itokolla ka bonolo ka leoto. Hangata libaesekele tsa lithaba li sebelisa mofuta oa SPD oa mokhoa oa ho pata / o hloekileng, empa ho na le mefuta e fapa-fapaneng. Etsa bonnete ba hore o reka lieta le lipale tse sebetsang hammoho.
7 - Litlhaku tsa Mountain Bike
Ho palama libaesekele tsa lithaba ho batla ho le thata haholo ho feta ho palama libaesekele. Ntle le ho hlolloa ke litsela tse ngata, matsoho a hau a nka kotlo haeba u ka oela tseleng e boima. Lithabeng tsa lithabeng li atisa ho apara li-glove tsa monoana ka botlalo bakeng sa tšireletso e ntle, ts'ireletso le ho tšoara lihlapa tse pshatlang.
8 - Shot Mountain Mountain Bike Shorts
Li-shorts tse sirelelitsoeng le tse sireletsang li fana ka melemo e meholo haeba u palama sebaka se seng le se seng sebakeng se kotsi. Metsotsoana ea libaesekele tsa thaba e fana ka lesela le ka hare le apereng joaloka liaparo tsa ka tlaase tse eketsang matšeliso le ho fokotsa ho palama baesekele. Karolo ea ka ntle e shebahala joaloka liaparo tsa machaba tse entsoeng ka lesela le thata, le sa thibeleng ho senya ho ts'oanela ho senya tsela.
9 - Kitlolo ea ho lokisa baesekele
Kitlolo e bonolo ea ho lokisa e kenyelletsoeng sekotlolo sa hao sa baesekele e tla boloka lintho tsohle tsa bohlokoa haeba u e-na le khathatso ea mochine kapa terene e teteaneng tseleng. Sesebelisoa sa hau sa ho lokisa se lokela ho kenyeletsa lits'ebiso tsa motheo: sesebelisoa sa libaesekele, sesebelisoa se eketsehileng, lisebelisoa tsa litekete, lisebelisoa tsa patch, mini-pump, le chelete e itseng. Ke boetse ke boloka karete ea boitsebiso le lenane la linomoro tsa ho kopanya ka mokotleng oa ka, kahoo motho e mong o tla tseba hore na ke mang ea lokelang ho mo letsetsa haeba ke e-na le kotsi e tebileng kapa kotsi e 'ngoe.
10 - Kit ea thuso ea pele
Hase motho e mong le e mong ea palameng ka lisebelisoa tsa thuso ea pele, empa ke boloka thuso e seng mekae ea pele mekotleng ea ka ea hydration. Hoa makatsa hore na ke makhetlo a mangata hakae ke sebeliselitseng litaba tsa eona, motho e mong eo ke mo palameng kapa mokoloki ea sa lebelloang ea ileng a lahleheloa ke lejoe le leholo kapa a etsa tsela e le 'ngoe. Litlhapi ke tsona tse tloaelehileng ka ho fetisisa tsa likoloi tse tsamaeang ka likoloi, ka hona, itokisetse ka ho boloka mekhabiso e mengata ea boholo-holo, theipi, ho fokotsa bohloko, le ho hlakola li-antiseptic ka letsoho. Ke boetse ke kenyeletsa tharollo ea mahlo, pocketknife e nyenyane, moleskin, li-gels tsa matla le mololi oa ka.