Ho ja lijo tse bonolo ho entsoe ka lijo tse bonolo ho hlafuna le ho li ja. Ho molemo ho batho ba nang le bothata ba ho hlafuna lijo, mohlomong ha ba ntse ba ithuta ho sebelisa menoana kapa kalafo ea mahlaseli a mahlaseli a amang hlooho le molala. Ho ka 'na ha e-ba molemo le ho batho ba kulang le ba fokolang haholo hore ba tsilise lijo tse tloaelehileng kapa ba fetoloa lijong tsa metsi feela bakeng sa ho ja lijo tse tloaelehileng.
Lintho tsa motheo tsa Mechanical Soft Diet
Ka kakaretso, lijo tse ngata li ka kenngoa lijong tse bonolo tsa mefuta-futa hafeela li phehiloe, li khethiloe, li kopantsoe, li le fatše kapa li senyehile. Seo se bolela hore u tla khona ho fumana fiber le protheine ka lijo tsa hau.
Molao o ka sehloohong ke ho qoba lijo tsohle tse thata ho hlafuna, ho kenyelletsa le lijo tse thata, litholoana tse omisitsoeng le tse omisitsoeng le meroho, bohobe bo nang le sekhahla se teteaneng, linate le lipeo. U ka ja litholoana le meroho e phehiloeng, lijo tse jang fatše, cheese e bonolo le lihlahisoa tse ling tsa lebese, le bohobe bo bonolo le lijo-thollo. Mokelikeli leha e le ofe o lokile, hape. Li-legumes li ntle hafeela li phehiloe hantle. Ntho leha e le efe e khethiloeng e lokela ho ba e nyenyane ho feta 1/4 inch ka boholo. Bohobe le lijo-thollo li ka slurried, e bolelang ho nolofalloa ka metsi pele o ja.
Lijo li lumelloa ho ja Mechanical Soft Diet
- Lisebelisoa tsohle
- Mahepu
- Cheese e chesang le chisi ea cottage
- Cream tranelate le tranelate chisi
- Khoho e phehiloeng ka tlhaho, Turkey, nama ea nama kapa nama ea kolobe
- Mahe
- Ho kuta moriri o tlotsitsoeng hantle, joaloka Turkey kapa kana (e khethiloeng likotoana tse nyenyane)
- Lijo, mahe, lijo tsa leoatleng kapa sopho ea kana ea khoho (e silafalitsoeng kapa e entsoe ka likotoana tse nyenyane) ntle le leha e le efe ea meroho e tala
- Tofu
- Peateut butter (e boreleli feela, ha ho na botoro ba pere ea peanut)
- Almond kapa linate tse ling tsa linate (le tsona li boreleli feela)
- Meroho e phehiloeng e mongobo (ntle le peo kapa letlalo, 'me o khethiloe likotoana tse nyenyane)
- Litapole tse patisitsoeng kapa litapole (ntle le letlalo)
- Li-soups tse hlakileng le tse monate tse nang le nama le meroho e khabitsoeng kapa e senyehileng
- Litholoana tse bonolo tse kang libanana le diperekisi tse butsoitseng
- Li-applesauce kapa litholoana tse phehiloeng le tse hloekisitsoeng
- Li-jams, li-jellies le litholoana li boloka (ntle ntle le dipeo)
- Semela ntle le linate kapa litholoana tse omisitsoeng (lebisa lebese kapa lebese la soy 'me le lumelle hore le be bonolo pele le ja)
- Bohobe bo bobebe le li-crackers (li ka 'na tsa hloka ho fokotsoa ka metsi)
- Li pheha raese e tšoeu kapa pasta
- Ice cream, sherbet, sorbet kapa yogurt e nang le serame (ntle le linate, linoko tse monate kapa tse ling tse kholo)
- Pudding le custard
- Letha la hae le li-cookie tse ntle (ntle le linate, litlou, morara o omisitsoeng kapa li-candies)
- Butter kapa margarine
- Gravies le li-sauces
Mokhoa oa Sample oa Mechanical Soft Diet
Mona ke khopolo ea lijo tseo u ka li jang ka lijo tse itekanetseng. Litefiso li ka fetoloa ho bapisa litlhoko tsa hau tsa takatso le khalori. Ho ka ba thata ho ja lijo tse nang le phepo e nepahetseng , kahoo bua le setsebi sa lijo tsa meriana kapa setsebi sa phepo ea lijo haeba u hlokeha hore u lule u ja lijo tse bonolo ho feta matsatsi a seng makae.
Lijo tsa hoseng
- Khase e le 'ngoe ea litholoana
- Senoelo se seng se phehiloe oatmeal ka tsoekere kapa mahe a linotsi le lebese
- Khalase ea metsi kapa senoelo sa kofi
Bohobe ba hoseng
- E mong senoelo yogurt le mahe a linotši
- Tee e le 'ngoe ea tee
Mantsiboea
- Senoelo se seng se phehile meroho
- 1/2 senoelo sa salate ea tuna
- Sejoe se le seng sa bohobe bo bosoeu (se senyehileng ha ho hlokahala)
- Khalase ea likhomo lebese kapa lebese la soya
Motsoako oa Thapama
- Senoelo se le seng sa ice cream
- Khalase e le 'ngoe ea metsi
Dinner
- Senoelo se seng sa litapole
- Senoelo se seng se phehile nama ea nama ea likhomo e koahetsoeng ke gravy
- Khalase ea likhomo lebese, lebese la soya kapa seno se u ratang haholo
Bohobe bosiu
- Karolo e 'ngoe ea kaka e nang le serame
- Khalase ea likhomo lebese kapa lebese la soya
U ka ba le lithibelo tse eketsehileng tsa lijo, ka hona ho molemo ho bua le mofani oa tlhokomelo ea bophelo mabapi le lijo tsena, haholo-holo haeba u e-na le maemo a bophelo bo botle kapa mathata a itseng a lijo.
> Mehloli:
> Maher AK. Mokhoa oa Diet o bonolo. Khatiso ea Leshome le motso o mong, Hoboken NJ, USA: Wiley-Blackwell Publishing, October 2011.
> Khoebo ea Toledo Bophelo. Ho utloisisa Mechanical Soft Lijo.
> Sekolo sa Meriana sa Bophelo le Bophelo ba Sechaba. Lijo tse fetotsoeng: Mechanical Soft Diet.