Esita le baatlelete ba nang le bophelo bo botle ba ka 'na ba e-ba le mekhoa ea ho itlosa bolutu
Baatlelete ba tobana le khatello e kholo ea ho ba le mekhoa e metle 'me ba bangata ba ikutloa ba hatelloa hore ba finyelle sebopeho sa' mele kapa boima boo ba bo bonang mecheng ea mecha ea phatlalatso kapa ea limakasine tsa 'mele. Baatleletsi ba hlōlisang lipapaling tse hatisang ponahalo, boiphihlelo, kapa lebelo (gymnastics, ho matha, ho loana, ho bapala litlhapi kapa ho bapala lipapali tsa lipere) hangata ba atisa ho ba le bothata ba ho ja ho feta bao e seng baatlelete kapa baatlelete lipapaling tse hlokang mesifa le bongata (bolo ea maoto, ho phahamisa matla, ho fofa).
Ha moatlelete a e-na le mekhoa e feteletseng ea ho finyella 'mele o itseng le o sa tloaelehang le boima ba' mele, ba ipeha kotsing ea ho ba le mathata a bophelo bo botle 'meleng le kelellong, ho akarelletsa le mathata a ho ja . Bulimia ke e 'ngoe ea bothata ba ho ja bo hlalosang potoloho ea ho phalla le ho hloekisa. Bulimia e ka qala ha lijo tse thibelang lijo li hlōleha, kapa boikutlo ba tlala bo amanang le khaello ea lik'halori bo lebisa ho jang lijong tse ngata. Ka lebaka la ho itlopa joala, moatlelete a ka 'na a ikutloa a le molato' me a hloekisa ka ho hlatsa kapa ho noa li-laxative, lipilisi tsa ho ja le lithethefatsi ho fokotsa metsi. Baatlelete ba ka 'na ba e-ba teng pakeng tsa linako tsa binging le calorie restriction kapa ho qobella ho ikoetlisa e le hore ba fokolise boima ba' mele. Bakuli ba fumanoang ba na le bolimia ka karolelano ka lipapali tse 14 ka beke. Ka kakaretso, batho ba nang le bulimia ba tloaetse ho ba boima ba 'mele bo phahameng, empa bo ka fetoha ka lik'hilograma tse fetang 10 ka lebaka la potoloho ea ho itlosa bolutu.
Tšokelo ea sebele ho moatlelete ea nang le bothata ba ho ja ke khatello e tebileng e behiloeng 'meleng.
Tloaelo ea ho itima lijo, ho hloekisa kapa ho ikoetlisa ka ho feteletseng ho na le phello e mpe mosebetsing. Mokhoa oa ho bing le ho hloekisa o fella ka ho lahleheloa ke litebelisuoa tse nang le metsi le tlaase, tse ka bakang bofokoli bo feteletseng, hammoho le mekhoa e kotsi le ka linako tse ling e bolaeang pelo.
Mathata a Bophelo ba Bulimia
- Ho khetholla molomo oa molomo (ho tsoa kotsi ka lebaka la ho hlatsa ho itšireletsa)
- Ho ruruha ha li-esophageal (acid e tsoang ho hlatsa e sitisa setopo)
- Ho lla le ho robeha ha li-Esophageal (ho qobella ho hlatsa ho ka etsa hore meokho e be teng)
- Khoholeho ea meno (acid e tsoang ho hlatsa e fokotsa li-enamel tsa meno)
- Khaello ea phepo e nepahetseng.
- Boikutlo bo sa tloaelehang ba pelo (arrhythmias le bradycardia)
- Khatello ea mali e tlaase.
- Ho felloa ke metsi
- Electrolyte ho se lekane
- Amenorrhea (ho khaotsa ho ea khoeli)
Matšoao le Matšoao a Bulimia
Ho tseba liatlelete tse nang le bothata ba ho ja ha ho bonolo. Ba atisa ho pata kapa ba beha molato oa ho ja le ho ikoetlisa ha ba ntse ba itšetlehile ka lipakane tsa bona tsa koetliso. Bakuli ba bangata ba khetholloa ke baetapele ba masene, basebetsi-'moho le bona, metsoalle kapa litho tsa malapa ba hlokomelang moatlelete ho theola boima ba 'mele, ho ikoetlisa ka ntle ho molao oa bona o tloaelehileng oa koetliso, kapa ho tšoenyeha ho tlōla ka lijo le boima ba' mele. Matšoao a mang a lemoso:
- Ho lahleheloa ke boima ba 'mele kapa ho rua
- Ho ameha haholo ka boima ba 'mele
- Ho etela kamoreng ea ho hlapela ka mor'a lijo
- Ho tepella maikutlong
- Ho ja lijo tse feteletseng, ho lateloa ke ho itlopa joala
- Ho lula u nyatsa 'mele oa hao kamehla
Mosali oa Moatlelete Triad
Bashemane ba basali ba nang le mathata a ho ja ba atisa ho kena boemong bo bitsoang mokhathala oa basali, e leng motsoako oa:
- Tlhahiso ea matla a fokolang ( mathata a ho ja )
- Ho ikhethang ha ho ilela khoeli
- Matšoafo a fokolang (kotsi e eketsehileng ea ho ferekana ha khatello ea kelello le ho fokola ha masapo)
Boiteko bona ba ho fokotsa mafura a 'mele ka litekanyetso tse feteletseng ha bo lebise ho fokotsing ea boithabiso bo fokotsehileng, empa bo ka baka mathata a maholo a bophelo bo botle. Ho se lekane ha metso le ho se leka-lekane ha metsi le motsoako oa motlakase ho tloha ka tlaase ho lijo ho ka lebisa kotsing e eketsehileng ea fractures, ho kula, ho lahleheloa ke mosebetsi oa ho tsoala le maemo a tebileng a bongaka a kang ho felloa ke metsi 'meleng le tlala. Mathata a bongaka a moraro ona a ama hoo e ka bang litho tsohle tsa 'mele' me a kenyeletsa pelo ea pelo, ea endocrine, ea ho ikatisa, ea masapo, ea masapo a mabeli, ea masapo le a methapo ea methapo ea bohareng.
Ho fumana Kalafo bakeng sa Mathata a ho ja
Mathata a ho ja sebapali ke a bohlokoa 'me a ka beha bophelo kotsing haeba a sa laoloe.
Bulimia ke bothata bo tebileng ba bophelo bo botle bo atisang ho hloka thuso ea setsebi ho hlōla. Ho khetholla mofuta oa khatello ea lijo ke mohato oa bohlokoa oa ho fumana thuso e nepahetseng.
Lisebelisoa:
Anorexia Nervosa le Related Eating Disorders, Inc. (ANRED), 2005. Mathata a ho ja - Boitsebiso ba mokuli. Mokhatlo oa Sechaba oa Anorexia Nervosa le Associated Disorders.