Ho batla sebaka seo u lokelang ho ea ho sona mafelo-beke u khutlela ho ba bang ba matichere a chesehang haholo a yoga kapa u shebe ka mokhoa o itseng oa yoga ? Ha ho hlokahale hore u ntše pasepoto ea hau ho hlahloba litsi tsa yoga tsa Amerika tse thathamisitsoeng ka tlase, tseo kaofela li nang le likopano tsa yoga ho phaella ho linyehelo tse ling tse ngata tse tlatsanang. Lihlahisoa tsa rona tse phahameng li fana ka li-rustic, liphihlelo tse hlollang (ha ho na li-spas tse ntle mona!) Moo barupeluoa ba ka khethang, ho ja feela, le ho ba tlhaho. Mesebetsi le maqhubu a e mong le e mong oa litsi tsena li fapane haholo, ka hona balang ka libaka tsa bolulo, lijo le litšebeletso tse ling tse fanoeng ho netefatsa hore o ea moo u tla ikutloa u phutholohile teng.
1 - Kripalu Center
Moo: Stockbridge, Massachusetts
Seo: Le hoja qalong se amahanngoa le mokhoa oa khale oa hatha yoga (sheba Kripalu yoga ), matsatsing ana Kriplau Center e hlophisa lithupelo tsa selemo ho pota ka litsela tse ngata tse nang le baetapele ba tsebahalang ba yoga. Lithuto tsa koetliso tsa koetliso tsa Kripalu tsa yoga le tsona li fumaneha, joalo ka lihlopha tsa ayurveda, bophelo bo phetseng hantle, le phekolo e meng, har'a tse ling tse ling tse amanang le tsona.
Setsi sena se lithabeng tsa Berkshire 'me se kenyeletsa litsela tsa ho tsamaea le ho kena ha letša. Baeti ba ka khetha mekotla ea boipelaetso kapa ea ho robala. Lijo li kenyelelitsoe 'me kamehla li na le mefuta ea limela. Baeti ba kopa ho thibela ho sebelisoa ha selefouno libakeng tse khethiloeng e le ho khothaletsa boikhathollo.
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2 - Omega Institute
Moo: Rhinebeck, New York
Seo: Omega e fana ka lithupelo tsa yoga le matichere a phahameng, ho kenyelletsa le koetliso ea matichere ea Jivamukti , hammoho le lihlopha tse ling tse ling tse akarelletsang bomoea, pholiso le bophelo bo botle. Sebaka se bohōle ba lik'hilomithara tse 90 ho tloha New York City phuleng ea Hudson, kampong e na le litsela, letša le sesa nakong ea lehlabula, seketsoana le tennis, har'a mesebetsi e meng.
Mehaho e kenyeletsa likamore, likamore tse kopantsoeng, marulelo, le khetho ea ho hloma liahelo. Lijo tse tharo tsa meroho li fanoa letsatsi le leng le le leng mme baeti ba boetse ba lokolohile ho ea lihlopheng tse bulehileng le ho sebelisa mabaka a feletseng.
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3 - Esalen Institute
Moo: Big Sur, California
Seo: Li- workshops tsa Yoga le mesuoe e mengata e tummeng (e nang le sebaka se senyenyane sa bophirimela ho leoatle) se fanoa setsing sena se setle se lebōpong la California. Lihlopha tse kholo tsa litaba tse ling li fumaneha, ho kenyellets'oa ts'ebetso, tekano, bomoea le tsoelo-pele ea botho.
Mabaka a kenyeletsa lebōpo, letamo, serapa le liaparo-liliba tse chesang tse chesang. Boholo ba likamore bo arolelanoa, le hoja likamore tsa botho le li-suites li fumaneha ka holimo. Litsebello tsa lithuto le menyetla ea ho ithuta li fumaneha. Liselefouno ha li sebetse ka lebaka la sebaka se hōle. Lijo tse tharo ka letsatsi li fanoa 'me li na le likhetho tse felletseng tsa lijo tse ngata.
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4 - Mokhatlo oa Himalaya
Moo: Honesdale, Pennsylvania
Seo: Lihlopha tsa Yoga le lithupelo li fana ka mona, hammoho le thuto ho thuisa le bomoea. Hlooho ea Mokhatlo oa Himalaya ke Pandit Rajmani Tiginait, setsebi sa Tantric se tsamaisang lihlopha tse ngata Tantra le litaba tse ling.
Litsela tse ngata tsa maeto li fumaneha ho baeti ba lulang likampong tsa mahekthere a 400 lithabeng tsa Pocono. Lijo tsa meroho li fanoa. Mefuta e mengata ea ho potlakela e ka etsa hore ho be le li-gamut ho tloha setsing sa dorm ho ea mahae a baeti.
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5 - Yogaville Ashram
Moo: Buckingham, Virginia
Seo: The Yogaville Satchidananda Ashram e ikemiselitse ho ithuta ka Integral yoga , le hoja ba fana ka lithupelo ka litloaelo tse ling tse amanang le tsona, ho kenyelletsanoa, ho kopana le ho bina. Lenaneo le koetlisitsoeng la koetliso ea matichere le fumaneha.
Sebaka se bohareng ba lihekthere tse 600 haufi le Blue Ridge Mountains, baeti ba ka 'na ba khetha ho tloha holong, ho arolelana likamore, kapa likamoreng tsa botho, kapa ho sebelisa likampong nakong ea likhoeli tse futhumetseng. Lijo tse tharo tsa meroho li fanoa letsatsi le leng le le leng. Mesebetsi e kenyelletsa ho tsamaea, litlelase tsa yoga, ho thuisa, le kirtan.
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6 - Setsi sa Thaba sa Shambhala
Moo: Lithaba Tsa Lefutso le Lefubelu, Colorado
Seo: Setsi sena sa Mabuddha se fana ka lithupelo ka yoga, ho thuisa le ho beha kelello ho phela ho phaella ho ithuteng ka botebo ba Buddhism ea Tibetan. Ho na le mefuta e sa tšoaneng ea bolulo e ka fumanoang bohareng, ho tloha likampong tsa batho ba ikemetseng ho ea ho likamore tse arolelanoang ho ea litenteng (lehlabula feela).
Lijo tse tharo ka letsatsi li kenyelelitsoe. Tšebeletso ea thelefono ha e fumanehe. Litsebo tsa lithuto le menyetla ea ho ithuta li fumaneha ho ba nang le tlhoko ea lichelete.
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7 - Sivananda Ashram Yoga Farm
Moo: Grass Valley, California
Seo: Mokhatlo oa Sivananda o tsamaisa libaka tse peli tsa yoga tsa boipheliso United States, e 'ngoe New York le e' ngoe California. Ba boetse ba na le setsi se haufi le Montreal, Canada le e mong oa Bahamas, haeba u batla ho ea mahareng. Li-ashrams tsena kaofela li kenyelletsa lithupelo tse tsoelang pele ho Sivananda yoga le mananeo a tloaelehileng a koetliso ea matichere hape.
Sebakeng sa California, bolulo bo kenyeletsa likampong le ho hloma liahelo. Ho lula ho na le lijo tse peli tsa meroho ka letsatsi. Ashrams e boetse e sheba mekhoa ea boithabiso e itekanetseng 'me e hloka baeti hore ba kenye letsoho lenaneong le tsitsitseng la mesebetsi.
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