Andro e tlatsetsa ke mofuta oa phepo ea lijo tse nang le hormone ea steroid e bitsoang androstenedione. Hangata ba nkoa e le mokhoa o mong oa tlhaho ho li-anabolic steroids, sehlopha sa lithethefatsi tse nang le liphello tse kang testosterone. Ka linako tse ling ho thoe ke lintho tse matlafatsang mokhoa, 'me li-supplement li sebelisoa hangata bakeng sa ho ntlafatsa matla le ho matlafatsa mamello.
Ka tlhaho e teng 'meleng oa hao, androstenedione e phetha karolo ea bohlokoa ho hlahisa testosterone le estrogen. Androstenedione e hlile e hlahisoa ka lipatlisiso ho banna le ho mae a bomme ho basali, esita le liphatseng tsa adrenal.
Sebeliso ea Lisebelisoa tsa Andro
Mefuta e mengata ea Andro e sebelisoa ho eketsa litekanyetso tsa testosterone. Ho nahanoa hore ho finyella litekanyetso tse phahameng tsa testosterone ho ka hlahisa melemo e latelang: ts'ebeliso ea liatleletiki tse ntlafetseng , boima bo boholo ba mesifa, ho ntlafatsa mosebetsi oa thobalano le ts'ebetsong, matla a eketsehileng le ho eketsa libido.
Melemo ea Litlatsetso tsa Andro
Ho fihlela joale, ho na le tšehetso e fokolang haholo ea saense bakeng sa ho thoe hore andro e tlatsetsa e ka eketsa litekanyetso tsa testosterone le ho ntlafatsa bophelo bo botle.
Lipatlisiso tse fumanehang ka li-andro tse tlatsetso li kenyelletsa thuto e nyenyane e phatlalalitsoeng ho JAMA ka 1999. Tlhahlobo ena e ne e akarelletsa banna ba 30 ba phetseng hantle (ba lilemo li 19 ho isa ho 29), bao kaofela ha bona ba neng ba e-na le litekanyetso tsa testosterone tse tloaelehileng.
Bakeng sa thuto ena, barupeluoa ba 20 ba ile ba etsa libeke tse robeli tsa koetliso ea 'mele ea ho hanyetsa. Nakong eo, banna bana ba ile ba fumana li-andro tse tlatsetsoang kapa sebaka sa placebo. Phuputso e entsoeng ke barupeluoa ba leshome e fumanoe ka tekanyo e le 'ngoe ea androenenone, empa ha e e-s'o etse boikoetliso.
Ha ba ntse ba hlahloba lihlopha tse peli tsa barupeluoa ba fumaneng androstenedione, bafuputsi ba fumane hore mefuta e meng ea li-supplement e ne e se na phello maemong a testosterone.
Ha re sheba lintlha tse kang ho eketseha ha boima ba 'mele le ho fokotsa mafura, bafuputsi ba boetse ba fumana phapang lipakeng tsa litho tsa thuto tse fanoeng ka androenenoneone le ba fuoang sebaka sa placebo. Ho feta moo, tšebeliso ea li-andro tse tlatsitsoeng li ne li amahanngoa le ho fokotseha ha k'holeseterole ea "HD" ("ntle"), e leng mofuta oa k'holeseterole e thusang ho tlosa li-cholesterol tsa LDL ("bad") meleng ea hau.
Ho phaella moo, phuputso e phatlalalitsoeng ho Canadian Journal of Applied Physiology ka 2000 e fumane hore tšebeliso ea lisebelisuoa tsa andro li hlōlehile ho eketsa litekanyetso tsa testosterone sehlopheng se senyenyane sa banna se behiloeng lenaneong la boikoetliso-bo-koetliso-bo koetlisang boima. Thuto ena e boetse e entse qeto ea hore tšebeliso ea andro e tlatsetsang e ka eketsa maemong a estrogen ha e kopantsoe le koetliso e matla ea ho hanyetsa.
Litla-morao le Polokeho Ho tšoenyeha
Tšebeliso ea li-andro tse tlatsetso li amahanngoa le mefuta e mengata ea litla-morao, ho akarelletsa:
• linako tse sa tloaelehang tsa khoeli
• mafura
• liphetoho tsa boitšoaro
• tsoelo-pele ea matsoele ho banna
• ho tepella maikutlong
• ho hōla ha moriri oa sefahleho ho basali
• mebala ea banna-mohlala
• mefuta e bohloko kapa e telele
• ho fokotsa tlhahiso ea semela
• methapo ea shrunken
Hape ho na le taba e amehang ea hore tšebeliso ea andro e tlatsetsa e ka lebisa kotsing e eketsehileng ea maemo a joalo a kang lefu la pelo, maloetse a sebete, le kankere ea sefuba, sefate sa prostate le lik'hamphani.
Ho phaella moo, andro e tlatsetsa e lokela ho qojoa ke batho ba nang le maemo a sa tšoaneng, a kang kankere ea matsoele, kankere ea prostate, endometriosis le uterine fibroids.
Mefuta e meng ea lisebelisoa tsa Andro
Mefuta e mengata ea lijo tse ling e atisa ho rekisoa e le mokhoa oa tlhaho oa ho eketsa litekanyetso tsa testosterone. Li-supplement tsena li akarelletsa litlama tse kang fenugreek, hammoho le lintho tse kang DHEA. Leha ho le joalo, hona joale ho na le ho hloka lipatlisiso tse bontšang hore li-supplement li ka hlahisa liphello tse kholo lihlopheng tsa testosterone.
Le hoja limela tsa testosterone li theoha ha u ntse u hōla, boitšoaro bo botle bo kang ho ikoetlisa kamehla, ho robala ka ho lekaneng, ho laola khatello ea kelello, ho shebella boima ba hau, le ho fokotsa ho noa joala ho ka thusa ho sireletsa khahlanong le ho fokotseha ha testosterone ho theosa le lilemo.
Haeba u nahana ho sebelisa mofuta ofe kapa ofe oa phepo ea lijo (ho akarelletsa le andro e tlatsetsang) ho eketsa litekanyetso tsa testosterone, buisana le ngaka pele u qala mekhoa ea hau ea tlatsetso.
Lisebelisoa
Ballantyne CS1, Phillips SM, MacDonald JR, Tarnopolsky MA, MacDougall JD. "Liphello tse bohloko tsa androstenedione supplementation bathong ba batona ba phetseng hantle." Na J Appl Physiol. 2000 Feb; 25 (1): 68-78.
Beckham SG1, Earnest CP. "Libeke tse 'nè tsa androstenedione supplementation li fokotsa karabelo ea phekolo ho banna ba lilemong tse bohareng." Br J Sports Med. 2003 Jun; 37 (3): 212-8.
Brown GA1, Vukovich MD, Martini ER, Kohut ML, Franke WD, Jackson DA, Morena DS. "Liphello tsa androstenedione-herbal supplementation ho serum sex hormone ho banna ba 30 ho ea ho ba 59." Nete ea Int J Vitam. 2001 Sep; 71 (5): 293-301.
King DS1, RL e bohale, Vukovich MD, Brown GA, Reifenrath TA, Uhl NL, Parsons KA. "Phello ea oral androstenedione ka serum testosterone le ho ikamahanya le ho koetlisoa ho banna bahlankana: teko e laoloang ka nako e telele." JAMA. 1999 Jun 2; 281 (21): 2020-8.
Leder BZ1, Catlin DH, Longcope C, Ahrens B, Schoenfeld DA, Finkelstein JS. "Metabolism androstenedione e sebelisoang ka molomo ho banna ba bacha." J Clin Endocrinol Metab. 2001 Aug; 86 (8): 3654-8.
Leder BZ1, Leblanc KM, Longcope C, Lee H, Catlin DH, Finkelstein JS. "Liphello tsa tsamaiso ea oral androstenedione ho serum testosterone le li-estradiol ho basali ba postmenopausal." J Clin Endocrinol Metab. 2002 Dec; 87 (12): 5449-54.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.