Oligonol ke ntho e tsoang ho litholoana tsa lychee. Tse tsejoang ho fana ka antioxidant liphello, oligonol e nkoa e le pheko ea tlhaho bakeng sa mathata a mangata a bophelo bo botle. Ho phaella moo, ho boleloa hore oligonol e phahamisa boima ba 'mele le ho liehisa ho tsofala .
Lisebelisoa tsa Oligonol
Ha oligonol e sebelisoa ka mekhoa e meng ea phekolo, ho thoe e thusa ho phekola maemo a latelang a bophelo bo botle:
- Lefu la tsoekere
- Ho ruruha
- Influenza
- Ho tsuba ha insulin
- Lefu la metabolic syndrome
Oligonol e boetse e boleloa ho thusa ho thibela kankere, ho sireletsa 'mele liphellong tse mpe tsa khatello ea kelello, le ho thibela mafura a ka mpeng .
Melemo ea Oligonol
Ho fihlela joale, lipatlisiso ka liphello tsa bophelo ba oligonol li lekane. Leha ho le joalo, ho na le bopaki ba hore oligonol e ka fana ka melemo e itseng. Mona re shebile lintlha tse 'maloa tse fumanoang liphuputsong tse fumanehang:
1) Ho ruruha
Phuputso ea pele e bontša hore oligonol e ka thusa ho fokotsa ho ruruha, ts'ebetso ea botsofali e amanang le botsofali e amanang le nts'etsopele ea maloetse a mangata.
Phuputsong e nyenyane e phatlalalitsoeng Lefapheng la Patlisiso le Mekhoa ea Boipheliso, bafuputsi ba ile ba fa bahlankana ba 19 ba phetseng hantle ho ea ho libeke tse 'nè tsa phekolo ka sebaka sa placebo kapa setsi sa lijo tse nang le oligonol. Qetellong ea thuto, ba neng ba tšoaroa ka oligonol ba ile ba bonahala ba fokotseha ka ho fetisisa likarolong tse 'maloa tsa ho ruruha (ho bapisoa le litho tsa sehlopha sa placebo).
Ho phaella moo, oligonol e hlahile ho thusa ho fokotsa litekanyetso tsa hormone ea khatello ea cortisol.
2) Botenya
Lipatlisiso tse 'maloa tsa liphoofolo li bontša hore oligonol e ka fana ka liphello tse khahlanong le botenya. Phuputsong ea 2009 e hatisitsoeng Phytotherapy Research, mohlala, liteko tsa likhoto li bontšitse hore ho ja li-oligonol ho ka thusa ho susumetsa ho senyeha ha mafura.
3) Lefu la tsoekere
Oligonol e ka thusa ho sireletsa khahlanong le mathata a amanang le lefu la tsoekere, ho latela lipatlisiso tsa liphoofolo. Phuputso ea 2010 e phatlalalitsoeng British Journal of Nutrition e fumane hore oligonol e thusitse ho fokotsa tšenyo ea liphio litoeba tsa lefu la tsoekere, ha thuto ea 2011 e tsoa koranteng e le 'ngoe e re oligonol e thusitse lisebelisoa tsa lefu la tsoekere ho senya sebete.
4) Influenza
Oligonol e ka thusa ho loantša feberu, e fana ka maikutlo a phuputso ea 2010 e hatisitsoeng Phytomedicine. Litekong tsa laboratori, bo-rasaense ba fumane hore oligonol e ka thusa ho thibela ho ata le ho ata ha kokoana-hloko ea mafu.
5) Kankere
Oligonol e ka 'na ea e-ba le mehaho e khahlanong le kankere, ho ea ka phuputso e entsoeng pele e entsoeng Phytotherapy Research ka 2009. Ha libuka li hlahlojoa ka litoeba, li ngotse hore oligonol e ka thusa ho thibela melanoma ho hasana ho litho tse ling.
Lithako
Ka lebaka la ho haelloa ha lipatlisiso tsa saense, ha ho tsejoe hakaalo ka polokeho ea tšebeliso ea nako e telele ea li-supplement tse nang le oligonol.
Ke habohlokoa ho hopola hore lisebelisoa ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling.
Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U lokela ho ithuta ka mokhoa oa ho sebelisa lisebelisoa tse sireletsehileng.
Moo U ka e Fumanang
E fumaneha ka bongata bakeng sa ho reka Inthaneteng, li-supplement tse nang le oligonol li ka fumanoa lijong tse ngata tsa tlhaho libakeng le mabenkeleng a khethehileng ka lijo tse ling tsa lijo.
Ho sebelisa Oligonol bakeng sa Bophelo bo botle
Ka lebaka la lipatlisiso tse fokolang, ke nako e khutšoanyane ho khothaletsa oligonol e le phekolo bakeng sa boemo leha e le bofe. Ke habohlokoa ho hlokomela hore ho iphelisa ka boemo ba oligonol le ho qoba kapa ho lieha tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Haeba u ntse u nahana ka tšebeliso ea oligonol ha u phekola boemo, etsa bonnete ba hore u buisana le ngaka ea hau pele u qala mekhoa ea tlatsetso. Ho itšoara le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Lisebelisoa
Gangehei L, Ali M, Zhang W, Chen Z, Wakame K, Haidari M. "Oligonol e tlaase ea li-molecular weight polyphenol ea lychee litholoana tse nkiloeng li thibela ho ata ha kokoana-hloko ea ho ntša kokoana-hloko ka ho thibela mefuta e tsitsitseng ea mefuta ea oksijene e itšetlehileng ka ERK phosphorylation." Phytomedicine. 2010 Nov; 17 (13): 1047-56.
Lee SJ, Chung IM, Kim MY, Park KD, Park WH, Moneloi HI. "Ho thibela metastasis ea matšoafo ka litoeba tsa oligonol." Phytother Res. 2009 Jul; 23 (7): 1043-6.
Lee JB, Shin YO, Min YK, Yang HM. "Phello ea Oligonol e nkiloeng ho cortisol le li-cytokines tse amanang le bahlankana ba phetseng hantle." Nutr Res Pract. 2010 Jun; 4 (3): 203-7.
Noh JS, Kim HY, Park CH, Fujii H, Yokozawa T. "Likokoana-hloko tsa li-oligonol, tse nang le boima ba molek'hule bo boima ba li-polyphenol tse tsoang lentsoeng la lychee, tse nang le tšenyo ea likokoana-hloko tsa mofuta oa 2 litoeba tsa tsoekere." Br J Nutriti. 2010 Oct; 104 (8): 1120-8.
Noh JS, Park CH, Yokozawa T. "Phekolo ea oligonol, e leng molek'hule e nyenyane ea polyphenol e entsoeng ka litholoana tsa lychee, e thibela lefu la tsoekere-e baka tšenyo e khōlō ka ho laola khatello ea mali le metabolism ea lipid." Br J Nutriti. 2011 Oct; 106 (7): 1013-22.
Ogasawara J, Kitadate K, Nishioka H, Fujii H, Sakurai T, Kizaki T, Izawa T, Ishida H, Ohno H. "Ho bapisoa le phello ea oligonol, mofuta o mocha oa li-lychee o fumanoeng o le tlaase oa mofuta oa polyphenol le epigallocatechin- 3-gallate ka lipolysis ho rat e tloaelehileng ea adipocytes. " Phytother Res. 2011 Mar; 25 (3): 467-71. doi: 10.1002 / ptr.3296.
Ogasawara J, Kitadate K, Nishioka H, Fujii H, Sakurai T, Kizaki T, Izawa T, Ishida H, Ohno H. "Oligonol, e ncha ea litholoana-e entsoeng ka tlaase-molek'hule ea polyphenol, e eketsa lipolysis ka sehloohong rat adipocytes ka ho ts'ehetsa tsela ea ERK1 / 2. " Phytother Res. 2009 Nov; 23 (11): 1626-33.
Ohno H. "Antioxidative liphello tsa motsoako o mocha oa li-polyphenol o fumanoeng litholoana tsa litholoana, oligonol, o fetotsoe ka mokhoa o tlaase oa molek'hule adipocytes. " Biosci Biotechnol Biochem. 2008 Feb; 72 (2): 463-76.