Libaka tse ntle le tse mpe ka ho fetisisa tsa bophelo Bophelong ba Cheesecake Factory
Na u motsoalle oa cheesecake? Haeba o rata tatso e boreleli, e monate ea lijo tse nang le lijo tse tsoekere, joale u ka 'na ua ja Cheesecake Factory. Sebaka sa reschorente se tsejoa ka likarolo tsa eona tse kholo tsa ho ikhotsofatsa le liketso tse monate tsa holimo. Empa Ditsheki tsa Cheeseecake dintlha tsa phepo e thata ho fumana, kahoo ha o leka ho ja dijo tse nepahetseng kapa o shebe boima ba hao ho ka ba thata ho etsa liqeto tse bohlale ha o ja moo.
Ho hlahloba Menu ea Cheesecake Factory
Lebaka le leng leo ka lona Cheesecake Factory menu e boima ke boholo ba boholo ba lihlopha. Mofuthu oa lijo, lijo, lijo le lino tsa metsi li tlatsa leqephe le leholo ka mor'a leqephe le leholo la bukana. U tla fumana mokhoa o mong le o mong oa lijo o thathamisitsoeng: pasta, mapolanka (pizza), mokhoa oa setso oa Amerika, salate, lijo tsa leoatleng, lithahasello tse tloaelehileng tsa Asia, sandwiches, burgers, le steaks. Lebenkele leo le boetse le sebeletsa Sontaha Brunch le lijo tse kenyelletsang li-pancake, li-waffles, li-omelets le mahe Benedict.
Ka mor'a moo, li-entrees li kholo haholo. Ka lebaka leo, khalori ea bohlokoa ho khethoa ka ho fetisisa e tla ba e phahameng ho feta eo u ka e lebellang. Ka mohlala, ho tlalehoa hore Sejo sa Salad Sandwich se Cheesecake Factory se fana ka lik'hilojule tse 1480 le ligrama tse 23 tsa mafura a tletseng. Sejo se tloaelehileng sa salate sa sandwich seo u se etsang lapeng hangata se fana ka lik'hilojule tse 300 ho isa ho tse 500 'me li le haufi le ligrama tse 10 tsa mafura.
Haeba u lapetse pasta, u tla fumana tse ngata tse khethiloeng ho menu. Karolo ea boholo ba lijo tsa motšehare ea Spaghetti le Meatballs ea Cheesecake Factory e fana ka lik'hilojule tse 1440. Lijo tse tšoanang tseo u li etsang lapeng li ka 'na tsa e-na le lik'hilojule tse 500, ho itšetlehile ka boholo le metsoako.
Qetellong, menu ea Cheesecake Factory e thata bakeng sa batho ba jang lijo tsa bona ba shebellang mahlakoreng a bona.
Lithako tsa khalori le lisebelisuoa tse ling tsa Cheesecake Lijo tse nepahetseng ha li ngoloe manane libakeng tse ngata. Kahoo, ha u ntse u hlahloba menu, u ke ke ua etsa liqeto ho itšetlehile ka data ea sebele. Lebenkele le boetse ha le thathamise tlhahisoleseding ea phepo e nepahetseng ho websaeteng ea eona.
Khampani e bolela hore e sebelisa lihlahisoa tse ncha, tse phahameng, empa khetha hore u se ke ua fa bareki lintlha tse eketsehileng mabapi le lik'hilojule. Leha ho le joalo, ba etsa lisebelisoa tsa menyetla moo ba lokelang ho etsa joalo ka molao. Lintlha tsa khalori tse thathamisitsoeng mona li thehiloe boitsebisong bo fanoeng ke bareki ba etelang lireschorente likhethong tse khethiloeng le ho arolelana le boitsebiso ba phepo e nepahetseng le mehloli ea inthanete
Lijo tse Tloaelehileng tsa Lijo tsa Cheeseecake
Joalokaha u ka lebella, batho ba bangata ba jeoang lijo ba etela Cheesecake Factory bakeng sa li-dessert tsa bona. Tumellanong le botumo ba reschorente, lijo tse ling tsa lijo tse ngata li na le lijo tse ngata. Kahoo, ha u ntse u hlahloba lik'hilojule tsa Cheesecake Factory dessert, u hopole hore e mong le e mong a ka khona ho khotsofatsa leino le monate la lijo tse fetang tse le 'ngoe sehlopheng sa hau.
- Cheeseecake ea pele: lik'hilojule tse 830
- Cheeseecake e Ncha ea Strawberry: lik'hilojule tse 920
- Cheesecake ea Hershey ea Boroko ea Chocolate: 1370 lik'hilojule
- Cheeseecake ea Banana ea Fresh Cream: 1180 lik'hilojule
- Checokie Chip Cookie Cheeseecake ea Motsoako: 1400 lik'hilojule
- Cheeseecake ea Turamese ea Caramel Pecan: lik'hilojule tse 1230
- Cheesecake ea Lime e kholo: lik'hilojule tse 1110
- Cheeseecake ea Bean: Li-calorie tse 1120
Cheesecake hase eona feela kgetho ea lijo tse tsoekere ha u etela Cheesecake Factory. U tla fumana li-dessert tse tloaelehileng tse kang Strawberry Shortcake (1340 lik'hilojule), Mofuthu oa Apple Crisp (1740 lik'hilojule), le Chocolate Tower Truffle Cake (1810 lik'hilojule). Lijo tse nang le li-ice cream li tsoa lik'halori tse 600 (bakeng sa sekotlolo sa vanilla ice cream) ho 1230 lik'hilojule bakeng sa Godiva Chocolate Brownie Sundae e ka fanang ka lijo tse ngata.
Mekhoa e metle ka ho fetisisa ho Cheeseecake Factory Menu
Le hoja boholo ba entree le khalori ea lijo tse nang le lik'hemik'hale li phahame haholo, ho ke ke ha khoneha ho fumana likhalase tse fokolang, tse tlase tse khethollang Cheesecake Factory menu.
Mokhoa o nang le letlalo
Mefuta ea lijo ea Skinnylicious ea reschorenteng e tletse li-appetizers, lipoleiti tse nyenyane, li-salad le li-snacks tse fanang ka liqeto tse bohlale ha u shebeletse lehlakoreng la hao.
Ka mohlala, Salama ea Naha ea French Skinnylicious e fana ka lik'hilojule tse 580. Cesare ea nang le letlalo o na le lik'hilojule tse ka bang 530. Ka bobeli li salate tse kenang ka hare. Haeba u khetha sejana se phetseng hantle se ka tlaase ho lik'hilojule, u tla tlameha ho khetha salate e nyenyane joaloka Little House Salad (lik'hilojule tse 320) kapa Endive Salad (420 lik'hilojule). U ka boela ua thabela mokhoa o motle oa Mexican Chicken Lettuce Wrap Tacos (260 lik'hilojule).
Dessert
Joale u khetha mofuta ofe oa lijo tse nang le lijo tse ling haeba u batla ho ja lijo tse nepahetseng? Khetho e bohlale ka ho fetisisa ke sekotlolo sa fragole (fresh calories) kapa sekotlolo sa ice cream. Cheesecake e ntle ka ho fetisisa Cheesecake Factory ke mokhoa oa pele kapa cheesecake ea Tiramisu (lik'hilojule tse 900).
Khetho ea Carb e tlase
Haeba u e-na le lijo tse tlaase, ho na le likhetho tse 'maloa tse ka tšoanelang ho ja ha hao. The Ahi Carpaccio appetizer e tla eketsa feela dikgerama tse 13 tsa lik'habohaedreite kakaretso ea hau ea letsatsi le letsatsi. 'Me lijo tsa motšehare tsa Green Salad li tla eketsa ligrama tse 8 feela. Haeba u lapile lijo tse nang le lijo tse ngata, cheesecake e tlaase ea carb le cheesecake e nyenyane ea fragola e na le hoo e batlang e le 40-42 dikgerama tsa lik'habohaedreite, empa e le 11 feela carbs.
Likhetho tsa mahala tsa bo-Gluten li boetse li fumaneha haholo ho Cheesecake Factory menu.
Mekhoa e sa hloekang ka ho fetisisa Setseng sa Cheesecake Factory
Hoo e ka bang mefuta e meng le e 'ngoe e kenyeletsang menu ea Cheesecake Factory e fana ka lik'hilojule tse fetang 1000. Ba bangata ba fana ka lik'hilojule tse fetang 2000. Haeba u ja lijo tse tloaelehileng tsa lik'hilograma tse 2 000 ka letsatsi , seo se bolela hore u tla ja matla a letsatsi ka nako e le 'ngoe lijo- ntle le ho bala cheesecake!
Kahoo ke likhetho tse mpe ka ho fetisisa ho Cheesecake Factory menu? Boholo ba lijana tsa pasta li mafura haholo le lik'halori. Taelo e le 'ngoe ea Fettuccine Alfredo le Khoho e na le lik'hilojule tse 2660 le ligrama tse 1595 tsa sodium. Pasta Carbonara le Chicken e fana ka lik'hilojule tse 2640 le ligrama tse 2569 tsa sodium. E le motheo oa ho bua, American Heart Association e khothalletsa hore batho ba tloaelehileng ba Amerika ba se ke ba ja li-milligram tse fetang 2,300 tsa sodium ka letsatsi .
Hona ho thoe'ng ka cheesecake e khethang? Cheseecake Factory cheesecakes e kenyelletsa kakaretso ea Cheesecake ea Chefo e Khōlō e kholo (1570 lik'hilojule), Toasted Marshmallow S'mores Galore (1540 lik'hilojule), Oreo Dream Extreme Cheesecake (1520 lik'hilojule) le Reese's Peanut Butter Chocolate Cake Cheesecake (1510) lik'hilojule).
Lentsoe le Tsoang ho
Haeba u rata ho ba le phihlelo ea ho iphelisa, joaloka lijo tse ikhethang Cheesecake Factory, ha ho na lebaka la ho se thabela hang ka nakoana. Empa ha u leka ho fokotsa fatše kapa ha u shebella mafura a hao, u ka 'na ua ba le bothata ba ho khomarela lijo tsa hau tafoleng ena.
Tsela ea hau e ntle ka ho fetisisa e ka 'na ea e-ba ho laela sekhahla se senyenyane sa veggie kapa tse peli e le entree ea hao, ebe u kōpa forkane e eketsehileng ha motsoalle oa hao oa ho jela a laela lijo. Thabela ho loma kapa tse peli tsa phekolo e ntle le ho etsoa. U sa ntse u ka thabela tatso ea lijo tse ling ntle le ho beha boitlamo ba hau bo botle bo kotsing.