Na u motsoalle oa li-sandwich tsa tlhaho tse tloaelehileng Setseng sa Chick-A? Lijo tse ka boroa tse halikiloeng li ratoa ho pholletsa le naha. Empa lik'hilojule tsa Chick-A li ka eketsa ka potlako. Lintho tse ngata tse ratoang haholo li na le mafura haholo. Ka moralo o hlophisitsoeng hantle, o ka tsamaea le phepo e nepahetseng ea fodya joaloka pro ho boloka lijo tsa hau ka tsela.
Ho hlahloba lik'hilojule tsa furu
Tsela e molemo ka ho fetisisa ea ho ja lijo tse nang le lik'hilojule tse fokolang ho Fup-A-A ke ho hlahloba menyetla ea inthanete pele u etela reschorenteng.
Ka tsela eo, o ka etsa hore lijo tsa hau li behoe esale pele 'me u bale lijo tseo u li jang bakeng sa ho boloka khalori e baloa . Ho na le linnete tsohle tse nang le phepo tse fumanehang ho uena hore u li shebe.
Joalokaha u ka inahanela, boholo ba li-servings ke khetho ea hao e ntle ka ho fetisisa ho Chick-fil-A (kaha e ntse e le lireschorente tsa lijo tse potlakileng). Sheba li-sandwiches kapa li-entrees tse khabisitsoeng mme u qobe ba otlanngoeng kapa ba fatiloeng. Esita le li-salate tse kenyang likhoho tse tsitsitseng li ka 'na tsa e-ba lik'hilojule tse phahameng.
Lijana tse ling tsa mahlakoreng li ka 'na tsa e-ba tse phahameng ka lik'hilojule le mafura, hape. Ho tsuba le ho se tšoara joaloka cookies ho ke ke ha thusa lijo tsa hau tse phetseng hantle. Empa senoelo sa tholoana kapa salate e nyenyane li tla matlafatsa litholoana tsa hau le meroho bakeng sa letsatsi leo.
Libaka Tse Tloaelehileng ka ho Fetisisa ka Chick
| Linotši tsa Chicken Sandwich tsa Nutrition | |
|---|---|
| Ho Sebeletsa Sandwich ea Boholo (170 g) | |
| Ka ho Sebeletsa | % Ea letsatsi le letsatsi * |
| Likorolo 440 | |
| Li-calories tse tsoang ho Fat 162 | |
| Kakaretso ea Fat 18g | 28% |
| Fat Satated Fat 4g | 20% |
| Cholesterol 55mg | 18% |
| Sodium ea 1390mg | 58% |
| Li-carbohydrates 41g | 14% |
| Fiber Fiber 2g | 8% |
| Litlhapi tse 5g | |
| Protheine 28g | |
| Vithamine A 2% · Vithamine C 2% | |
| Calcium 10% · Sesebelisoa sa 15% | |
> * Ho latela dijo tse 2 000 tsa khalori | |
Batho ba bangata ba ea Chick-A-bakeng sa sandwich ea khale ea khōlo. Ha ntho ena ea menu e se ke ea etsa lijo tsa hau tse phelisang hantle, ha se ntho e mpe ka ho fetisisa menaneng. Ntho e ka sehloohong ea burger ea khōhō e ntseng e le mafura le lik'habohaedreite e bile e eketsa tsoekere ea hau bakeng sa letsatsi leo. Leha ho le joalo, sandwich e fana ka ligrama tse 28 tsa protheine e nepahetseng.
Khetho e phetseng ka ho fetisisa ka ho fetisisa ea menu ea Chick-fil
Khoho ke lijo tseo dieters tse ngata li kenyeletsang lijong tsa tsona hobane hangata ke mohloli o motle oa liprotheine . Empa ha khoho e halikiloe e tlatsoa ka mafura le lik'halori. Lijo tse ngata tse fokolang-A li tlohela meeli ho dieters tse batlang ho boloka lijo tsa tsona tsa caloric tlas'a taolo.
Empa ho na le lintho tse seng kae tse tlaase tse kentsoeng ka khalori meleng e leng e monate ebile e phetse hantle haholoanyane. Ha o qala ho shebella menyetla, batla pele lintho tseo pele.
Lijo tse halikiloeng tse entsoeng ka khoho: Li-k'hilojule tse 425
- Sandwich e entsoeng ka khoho
- Salafi e ka Hare
- Ho apara Italy ka tlaase
Lijo tse halikiloeng tsa feshene: Lijo tse 435
- Sandwich ea Lijo tse Nkhang Lijo (halofo)
- Litlolo tsa litapole tse nang le mafura (halofo)
- Fruit Cup
Lijo tsa lijo-thollo tsa lijo-thollo: Li-khalori tse 460
- Salad ea 'Marakeng oa Golose
- Mahe a linotši a se nang mafura a apere
- Icedream Cone (e nyenyane)
Tsela e molemo ka ho fetisisa ea ho boloka lik'hilojule tsa hau tsa Chick-A tse laolang ke ho laela Nuggets ea Ts'ebetso e Ntsoeng. Mokhoa ona oa lijo tsa motšehare o fana ka lik'hilojule tse 140 feela, 3.5 dikgerama tsa mafura, ligrama tse peli tsa carbs, le ligrama tse 25 tsa protheine e phetseng hantle. Haeba u kopanya khetho ena ea entree le salate e nyenyane ea lehlakoreng (lik'hilojule tse 80) le ho apara hantle u ka li ja lik'hilojule tse ka tlaase ho 300. U ka ba le cookie e nyane kapa Icedream cone ntle le ho ikutloa u le molato haholo.
Ho sa tsotellehe hore na u khetha ho ja lijo life, hopola ho noa metsi ho e-na le soda ha u etetse Chick-A kapa leha e le efe ea lijo tsa lijo tse potlakileng. Ke khetho e molemo bakeng sa 'mele oa hau - haholo-holo ha u ja lijo tse halikiloeng ka letsoai.
Lihlahisoa tse ntle ka ho fetisisa tsa bophelo boemong ba Menu ea Khoka
Ke lintho life tseo u lokelang ho li qoba ho fokolang-A? Sandwich ea Spicy Deluxe ke sesebelisoa se phahameng ka ho fetisisa sa kariki ea khalori. E fana ka lik'hilojule tse 540, 25 dikgerama tsa mafura, ligrama tse 43 tsa carbs le ligrama tse 34 tsa lik'habohaedreite. 'Me haeba u kopanya burger ea hau le Waffle Fries u tla eketsa lik'hilojule tse 400, ligrama tse 24 tsa mafura, ligrama tse 43 tsa carbs le ligrama tse hlano tsa protheine.
Empa ke eng ntho e mpe ka ho fetisisa ea menu ea Chick-A? Hantle haeba lik'hilojule le mafura a mafura ke litaelo tsa hau, joale lino tse tahiloeng li tla etsa kotsi e ngata. Li-Cookies le Cream Milkshake li fana ka lik'hilojule tse 590, ligrama tse 25 tsa mafura, ligrama tse 81 tsa carbs le ligrama tse 12 tsa protheine. Lijo tse nepahetseng tsa Chokolk Milk li batla li le joalo.