Histori e Hlollang ea Bashebelli ba Boima
Bafuputsi ba mafura ke e 'ngoe ea mananeo a atlehang ka ho fetisisa le a tloaelehileng a ho lahleheloa ke boima . U tla fumana leano la phepo ea tech-savvy le fanoang lefatšeng lohle e le lenaneo le thehiloeng libokeng kapa Inthaneteng ho WeightWatchers.com. Ebe joale Baeta-pele ba Weight ba qalile neng? Mokhoa o nepahetseng oa ho ja o entsoe nako e telele pele li-apps, li-smartphone le inthanete. Histori e thahasellisang ea Weight Watchers e senola hore na lenaneo lena le fihle hakae.
Baeta-pele ba Weight ba Qalile Neng?
Bafuputsi ba boima ba 'mele ba ile ba bōptjoa lilemong tsa bo-1960. Morero o fetile liphetoho tse 'maloa ho tloha ha o qala.
E 'ngoe ea liphetolelo tsa pele, lenaneo lena le ne le e-na le ho latela lijo tsa phapanyetsano . Morero ona oa pele o ne o le thata ho feta lenaneo la kajeno la SmartPoints le feto-fetohileng . Lenaneong la pele, litho tsa sehlopha li ile tsa bolelloa hore na lijo tse ling li ka ja lijo tse kae sehlopheng se seng le se seng sa lijo. Lihlopha tsa lijo li ne li akarelletsa litholoana, meroho, lebese le mafura.
Ka mohlala, "phapanyetsano ea mafura" e ka 'na ea e-ba le apopu ea oli ea mohloaare. Haeba o ne o lumelloa ho fapanyetsana mafura a mabeli ka letsatsi ho baeta-pele ba hao ba Weight ba fapanyetsana lijo, 'me u sebelisitse tablespoons tse peli tsa oli ka salate, u ka be u khathetse mahlahana a hao a mafura bakeng sa letsatsi leo. Ho ja lijo tsa phetisano ke tsela e le 'ngoe feela ea ho laola lik'hilojule ha u ntse u fana ka tataiso e nepahetseng ea phepo.
Histori ea Bafuputsi ba Boima ba Litebelisoa
Ka 1997, Baeta-pele ba Weight ba ile ba hlahisa lenaneo le lecha le bitsoang 1-2-3 ea katleho .
Tsamaiso ena e thehiloeng lintlheng e fane ka tsela e bonolo ea litho ho latela litebelisoa, lik'halori le lihlahisoa tsa mafura tsa lijo le lino tseo li li jang.
Lenaneong la lintlha , setho se seng le se seng se fuoe sepheo sa Litebello tsa Boima ba Weight bakeng sa letsatsi. Ba ile ba eletsoa hore ba behelle morao lijo le li-noo tseo ba li jang e le hore ba lule ka har'a lintlha tsa bona bakeng sa tahlehelo ea boima ba 'mele.
Liphetolelo tse thehiloeng ho litebelisuoa tsa Weight Watchers li 'nile tsa ratoa ebile khopolo e ntse e le teng pelong ea lenaneo kajeno. Morero o fetotsoe hanyenyane 'me oa rehoa Matlotlo a ho Hlōla mathoasong a bo-2000. E 'ngoe ea liphetoho tsa moralo ho feta lilemo ke ho lumella litho ho fumana lintlha tse eketsehileng ka ho ikoetlisa. Lintlha tseo li ka sebelisoa ho ja lijo tse ling kapa lino tse ling.
Hamorao, ho ile ha hlahisoa " Turn Turn Program" . Ka mokhoa ona oa moralo, litho li ile tsa fuoa monyetla oa ho khetha lipakeng tsa mefuta e 'meli e fapaneng ea merero. Lenaneo la Core le ne le lebisitse tlhokomelo ea ho khetha lintho tse phetseng hantle lethathamong la lijo tse lumelloeng le ho qoba lijo ka lethathamong le leng.
Khetho e 'ngoe, The Flex Plan , ba lumella dieters hore ba je ntho leha e le efe eo ba neng ba e batla hafeela ba ntse ba bala lijo le lithethefatsi tsa bona, ba bala lintlha tsa bona,' me ba lula lintlheng tsa bona.
Ka 2009, Bafuputsi ba Weight ba ile ba felisa Lenaneo la Core mme ba hlahisa Lenaneo la Boithapolli ba Boima ba ' mele . Lenaneo la Momentum le thusitse litho ho utloisisa hore na ho ja lijo tse itseng ho tlatsetsa joang ho ba thusa ho ja lijo tse fokolang le ho thibela ho ja haholo.
Batlatsi ba Boima ba Kajeno
Ka 2012, Bafuputsi ba Weight ba ile ba qalisa lenaneo la PointsPlus le ileng la tsoela pele ho tsebahala. 'Me qetellong ka 2015, PointsPlus e fetotsoe hore e be lenaneo la hona joale la balebeli ba Weight le sebelisang motsoako oa SmartPoints le FitPoints.
Lenaneo la hona joale le khothalletsa dieters ho ikoetlisa hangata, ho tsamaea letsatsi lohle le ho ja lijo tse nang le protheine e boima le lik'hilojule tse tlaase, mafura a mangata le tsoekere .
Haeba u ntse u nahana ho ikopanya le Baeta-pele ba Boima ba 'mele, ithute ho eketsehileng ka seo u lokelang ho se lebella sebokeng , melemo le boiketlo ba lenaneo la lijo le litšenyehelo tsa morao-rao, merero e fumanehang le litlhahlobo tsa lenaneo la Weight Watchers. Ho ithuta ka hohle kamoo u ka khonang ka lenaneo ho tla u thusa ho etsa qeto e ntle ka ho fetisisa mabapi le hore na lenaneo le nepahetse ho uena.