Linnete tsa phepo e nepahetseng bakeng sa lijo tsa Hungry Man
Lijo tsa batho ba nang le Hungry-Man li tsejoa haholo ka ho fana ka lijo tsa setso sephutheloana se sa lebelloang le se bonolo ho itokisetsa microwave. Khampani e khothalletsa bareki hore ba "ja joaloka motho" mme ba re ba fana ka "lijo tse tletseng" le "lijo tse ngata tsa banana." Empa na lijo li na le phepo e nepahetseng?
A re ke re hlahlobe hore na batho ba nang le tlala ka ho fetisisa ba lapile ke batho ba lapileng. Haeba u khetha ho li kenyelletsa moralo oa hau oa lijo, re fana ka malebela a seng makae a lijo, hape.
Linnete tsa Hungry-Man tsa phepo e nepahetseng
Haeba u le Fan Fan-Man, mohlomong u reka lijo tse itšetlehileng ka lijo tseo u li khethileng empa u sa itšetlehe ka phepo e nepahetseng. Ha e le hantle, ho fumanoa linnete tsa phepo ea Hungry-Man e ka ba phephetso. Websaeteng ea k'hamphani ha e fane ka boitsebiso ba phepo e nepahetseng mme mohloli oa lisebelisoa tsa bareki o tla fana ka tlhahisoleseding bakeng sa lijo tse le 'ngoe ka nako. Sena se ka etsa hore ho be thata ho khetha lijo tse molemo ka ho fetisisa bakeng sa lijo tsa hau.
Joale u khetha joang lijo tse nang le phepo e nang le Hungry-Man? E itšetlehile ka boitsebiso ba phepo e fanoang ke li-grocers tsa inthanete, lijo tsena li fokotsehile mafura le lik'halori ho feta tse ling tse ngata:
- Hungry-Man o Khetha Li-Steak Strips e fana ka lik'hilojule tse 420, ligrama tse 12 tsa mafura, ligrama tse 55 tsa lik'habohaedreite, ligrama tse 20 tsa protheine, ligrama tse 18 tsa tsoekere le limilimithara tse 1340 tsa sodium
- Nama e Nonneng ea Hungry-Man Patty e fana ka lik'hilojule tse 450, ligrama tse 22 tsa mafura, ligrama tse 39 tsa lik'habohaedreite, ligrama tse 24 tsa protheine, ligrama tse 8 tsa tsoekere, le limilimithara tse 1160 tsa sodium
- Hungry-Man o Khetha Fajita Chicken e fana ka lik'hilojule tse 480, ligrama tse 8 tsa mafura, ligrama tse 79 tsa lik'habohaedreite, ligrama tse 30 tsa protheine
- Hungry-Man o Khetha Lasagna Ho Chesoa ka Meatballs ho fana ka lik'hilojule tse 500, ligrama tse 16 tsa mafura, ligrama tse 66 tsa lik'habohaedreite, ligrama tse 24 tsa protheine, ligrama tse 12 tsa tsoekere, le ligrammi tse 1340 tsa sodium
- Motho ea Tlala-Motho o Hōtse Mefuta e Tšoeu e Nkiloeng Turkey (boitsebiso bo nepahetseng bo bontšitsoeng)
| Hungry-Man o Hōtse Mefuta e Patiloeng e Patiloeng Turkey Thupo ea lijo tsa phepo e nepahetseng | |
|---|---|
| Ho Sebeletsa Boima ba Phakete (454g) | |
| Ka ho Sebeletsa | % Ea letsatsi le letsatsi * |
| Likorolo 420 | |
| Lik'halori tse tsoang Fats 100 | |
| Kakaretso ea Fat 11g | 17% |
| Fat Satated Fat 2.5g | 13% |
| Cholesterol 35mg | 12% |
| Sodium ea 1330mg | 55% |
| Li-carbohydrates 60g | 20% |
| Fibete ea lijo 5g | 20% |
| Litlhapi tse 22g | |
| Protheine 16g | |
| Vithamine A 20% · Vithamine C20% | |
| Calcium 10% · Sesebelisoa sa 15% | |
| * Ho itšetlehile ka lijo tse 2 000 tsa khalori | |
Nete ea phepo bakeng sa lijo tsena tsa Hungry-Man e ka fapana hanyenyane le lijo tseo u li bonang lebenkeleng la hao. Mabenkele a fapaneng a na le khetho e sa tšoaneng, kahoo linomoro tsa sebele li ka fetoha. 'Me ho ea ka' muelli oa khampani, Hungry-Man ha a fane ka lintlha tsa phepo ka thelefono kapa inthaneteng hobane k'hamphani e fetola li-formulations kamehla le e tla etsa liphetoho linthong tse nang le phepo e nepahetseng.
5 Molemo ka ho fetisisa oa bophelo bo botle ba batho ba lapileng
Kahoo ke lijo life tse nang le tlala tsa Hungry-Man tseo u lokelang ho li qoba haeba u leka ho khaola lik'hilojule le mafura a lijo tsa hau? Tsena ke li-dinner tseo u ka 'nang ua batla ho li tlōla:
- Motho oa Hungry-Man o Khetha Mokuquite Flavored Classic Fried Chicken e fana ka lik'hilojule tse 1050, ligrama tse 72 tsa mafura, ligrama tse 60 tsa lik'habohaedreite, ligrama tse 44 tsa protheine, ligrama tse 18 tsa tsoekere le li-milligram tse 2060 tsa sodium
- Hungry-Man o Khetha Mefuta ea Lik'hilograma tse Ntseng e Fried e fana ka lik'hilojule tse 940, ligrama tse 56 tsa mafura, ligrama tse 58 tsa lik'habohaedreite, ligrama tse 39 tsa protheine, ligrama tse 14 tsa tsoekere, le ligrama tse 1370 tsa sodium
- Hungry-Man o Khetha Lijo Tse Nkhang Hamonate Likokoanyana li fana ka lik'hilojule tse 940, ligrama tse 63 tsa mafura, ligrama tse 51 tsa lik'habohaedreite, ligrama tse 36 tsa protheine, ligrama tse 13 tsa tsoekere, le limilimithara tse 1580 tsa sodium
- Nama ea Hungry-Man Boneless Fried le Waffles e fana ka lik'hilojule tse 800, ligrama tse 28 tsa mafura, 110 dikgerama ea lik'habohaedreite, ligrama tse 28 tsa protheine, ligrama tse 42 tsa tsoekere, le limiligrama tse 1590 tsa sodium
- Hungry-Man Bonate e Bonate e Tletse Likokoanyana e fana ka lik'hilojule tse 810, ligrama tse 38 tsa mafura, ligrama tse 86 tsa lik'habohaedreite, ligrama tse 30 tsa protheine, ligrama tse 26 tsa tsoekere, le ligrama tse 1400 tsa sodium
Phoofolo e tummeng ea Hungry-Man e nang le phepo e nepahetseng
Lijo tse ngata tse tummeng tsa Hungry-Man li na le lik'halori tse ngata tse ke keng tsa li beha ka lethathamong la "boleng bo fokolang" kapa "le phetseng hantle".
Tsena ke khalori ea lijo tse ling tse ratoang ka ho fetisisa.
- Hungry-Man Salisbury Steak e fana ka lik'hilojule tse 580, ligrama tse 32 tsa mafura, ligrama tse 51 tsa lik'habohaedreite, ligrama tse 22 tsa protheine, ligrama tse 17 tsa tsoekere, le li-milligramme tse 1270 tsa sodium
- Hungry-Man Home-Style Meatloaf e fana ka lik'hilojule tse 650, ligrama tse 32 tsa mafura, ligrama tse 64 tsa lik'habohaedreite, ligrama tse 22 tsa protheine, ligrama tse 23 tsa tsoekere le limirigrama tse 1440 tsa sodium
- Hungry-Man o Khetha Nako e Neng e phehiloeng ka Makhetlo a Ntseng a Koetsoe a na le lik'hilojule tse 540, ligrama tse 13 tsa mafura, ligrama tse 79 tsa lik'habohaedreite, ligrama tse 28 tsa protheine, 40 dikgerama tsa tsoekere, le ligrama tse 1670 tsa sodium
Litlhahiso tsa Nete-phepo ea Batho ba nang le tlala
Haeba u kenyelletsa lijo tsa Hungry-Man lijong tsa hau tsa beke le beke , ho na le lintho tse seng kae tseo u lokelang ho li tseba ka lijo tsa phepo.
- Haeba o ntse o hlahloba karolo ea lekhalo lebenkeleng la hau mme o hloka ho etsa khetho e potlakileng ka lijo tsa Hungry-Man tse phelang hantle, khetha khetho e sa ometsoeng. Lijo tse "hlekefetsoeng," "ho hlatsoa joala," kapa ho kenyelletsa mantsoe "crispy" kapa "popcorn" a ka 'na a haliloa.
- U tla lemoha hore boholo ba menoana e fokolang ea Hungry-Man e entsoe ka likhoho . Tse ling tsa lijo tse phetseng hantle ka ho fetisisa tsa Hungry li etsoa ka nama ea khomo . Le hoja khoho e atisa ho theoha ka lik'hilojule ho feta nama ea likhomo, mokhoa oa ho lokisetsa o fapane haholo. U se ke ua reka lijo tsa motsoako oa serame feela hobane u nahana hore li phetse hantle. Bapisa li-label ho fumana lintlha.
- Haeba o shebeletse tsoekere ea hau kapa letsoai, hlahloba hore na Hungry Man e na le phepo e nepahetseng joang pele u reka. Lijo tse ngata li fana ka tsoekere e ngata le letsoai ho feta lijo tse tšoanang le tsa lefeela.
- Lijo tse ngata tsa Hungry-Man li etsoa ka oli ea hydrogenated, kapa mafura a trans. Litsebi tsa bophelo bo botle li khothalletsa hore u fokotse kapa u felise fatše ka ho feletseng lijo tsa hau.
- Haeba u bapisa lijo tsa Hungry-Man le lijo tse ling kahare ea lekhalo, etsa bonnete ba hore u nka boholo ba tšebeletso e le boitsebiso. Boholo ba batho ba lapileng le ba lapileng ba bangata. Lijo tse nyenyane tsa lijo tsa nama tse jeoang, ka mohlala, li ka ba 265 dikgerama. Lijo tse ngata tsa Hungry Man li feta ligrama tse 450 kapa ho feta.
- Lijo tse ngata tsa Hungry-Man li akarelletsa meroho le lijo tse nang le lijo tse ling. Ena ke tšobotsi e 'ngoe ea lijo e behang marulelo a fapaneng le lijo tse ling tse nang le serame tse fanang feela ka nama e kholo le sejana se lehlakoreng.
- Haeba u reka lijo tsa Hungry-Man kapa lijo tse ling tse nang le serame hore u ikutloe u khotsofetse le ho khotsofatsoa nako ea lijo, u ka "eketsa" lijo tsa hau ka ho eketsa meroho e phehiloeng kapa salate. Li- fiber tse meroho e ncha li etsa hore lijo li ikutloe li khotsofatsa ebile li tla u thusa hore u ikutloe u phetse nako e telele.
Lentsoe le Tsoang ho
Lijo tsa batho ba nang le Hungry-Man (kapa lijo tsohle tse entsoeng ka serame) hase kamehla khetho e molemo ka ho fetisisa ea phepo ea bophelo bo ntlafetseng le bophelo bo botle. Empa haeba u na le motho ea lapileng ea lekang ho finyella litlhoko tsa hae tsa letsatsi le letsatsi , o ka li khetha nako le nako.
Ho boloka moralo oa hau oa phepo o nepahetseng , leka ho lekanyetsa lijo tsa lijo tsa Hungry-Man le lijo tse ling tse hahiloeng ho pholletsa le mehloli e metle ea liprotheine , litholoana le meroho, le lijo tse ngata bakeng sa bophelo bo botle.